The Reach Center

05/15/2026

Low Back Pain Daily Habits explores the everyday behaviors that can quietly contribute to discomfort and stiffness in the lower back. This post highlights common factors such as prolonged sitting, inactivity, poor lifting mechanics, and weak core stability that often go unnoticed but have a big impact over time. It also helps build awareness around how small changes in daily movement, posture, and strength can support a healthier spine and reduce ongoing pain.

05/10/2026

Mother’s Day is a time to celebrate the love, strength, and care that mothers and mother figures bring into our lives. It’s a chance to show appreciation for the support, sacrifices, and countless small moments that often go unspoken but never go unnoticed. Whether through quality time, thoughtful words, or meaningful gestures, today is about honoring everything they do every day.

Happy Mother’s Day to all the incredible moms out there.

05/08/2026

Start your day stronger with easy high-protein breakfasts designed for real life. These quick and practical meal ideas help boost energy, keep you full longer, and support muscle recovery — all without adding stress to your morning routine. From protein-packed smoothies and overnight oats to egg-based meals and grab-and-go options, these breakfasts are perfect for busy schedules, fitness goals, and healthier mornings.

Call us for questions about Nutrition
(571) 310-2502

04/27/2026

Got questions about managing a chronic condition? This is your chance to ask them LIVE.

Our upcoming Chronic Conditions Virtual Q&A brings together expert insight on movement, nutrition, and real-life management strategies.

Meet our experts:
Physical Therapy guidance
Nutrition support
Real answers for real challenges

May 7th
11am–12pm OR 7pm–8pm
Only $20

Spots are filling—don’t wait!

office@reachpedsrehab.com
Scan QR to register + pay

04/27/2026

A huge thank you to everyone who came out and supported our March of Dimes team!

It was incredible to see so many of us come together for such a meaningful cause—supporting the health of moms and babies and raising awareness for early detection and care. Your energy, kindness, and willingness to show up truly made a difference.

Whether you walked, donated, cheered us on, or helped spread the word, we’re so grateful for each and every one of you. Events like this remind us how powerful our community can be when we come together.

Thank you for being part of this with us!

04/17/2026

Managing a chronic condition can feel overwhelming—but you don’t have to navigate it alone.

Join our Chronic Conditions Virtual Q&A for an open, informative session focused on real-life strategies for conditions like hEDS, POTS, MCAS, PCOS, and diabetes.

Date: Thursday, May 7, 2026
Session options:
11:00 AM – 12:00 PM
7:00 PM – 8:00 PM

Our experts will cover common challenges, answer your questions, and share practical approaches to support daily life:

Kristen Kilroy, PT, DPT – Specialist in physical therapy for invisible disabilities
Jennifer Hanft, RD – Registered dietitian focused on chronic condition care

Cost: $20 per participant.
To register: office@reachpedsrehab.com.
Spots are limited

04/13/2026

Living with a chronic condition? You’re not alone—and support is here.

Join us for a Chronic Conditions Virtual Q&A where you can ask questions about nutrition + physical therapy for conditions like hEDS, POTS, MCAS, PCOS, and Diabetes.

Thursday, May 7th, 2026
11am–12pm OR 7pm–8pm
Virtual Event $20 per participant

Learn directly from experienced professionals and get real, practical guidance you can use in your daily life.

Email office@reachpedsrehab.com to sign up
Scan to pay!

02/02/2026

Join us in promoting maternal and infant health by supporting March of Dimes! We are excited to announce we will have a Reach team this year at the march in Washington D.C. If you are interested in participating, please reach out to the office. Or support from afar by donating with the link below. 💜

Hi Team,I wanted to share an opportunity for us to come together for a cause that is very meaningful to me. We’re forming a team to participate in the March of Dimes, an organization dedicated to improving the health of moms and babies and supporting families when they need it most.As a former NIC...

01/15/2026

It is so amazing to see this huge step for representation in children's toys! We love to have toys and books available for kids at our office that make it an environment where children regardless of ability or neurotype can see themselves and feel welcome! 🩷

12/31/2025

We are tremendously grateful for all of the experiences we have gotten to share with our team, our collaborating providers, and our community of patients and families this year. Cheers to more in the new year! #2026

12/26/2025

Happy Kwanzaa from the Reach team! Each of the seven days of Kwanzaa are represented by principles- today’s principle is Umoja, or “Unity.” As families reflect on a sense of one-ness and community, we celebrate with them!