Loving Life Physical Therapy and Wellness

03/08/2026

I’m excited to continue serving the Ukiah community through Loving Life Physical Therapy & Wellness.

I provide personalized one-on-one physical therapy delivered directly to people’s homes.

If you or someone you know could benefit from physical therapy, feel free to reach out.

📞 707-220-8382
🌐 ukiahphysicaltherapy.com

Please feel free to share this with anyone who might benefit.

02/05/2026

Proud to support our local youth and community through the arts!

SPACE and Instilling Goodness/Developing Virtue School are collaborating on what they hope will be a long-term project, bringing students from the two schools together to dance, perform and make en…

02/02/2026

This quick 30-second movement is something physical therapists use to check functional leg strength — an important factor in fall prevention.

If your score is lower than typical for your age, it may be a sign to work on strength and balance. The good news? That strength is trainable.

Want to see the age-based norms and how this test is used in fall prevention?
Check out the CDC resource here:
https://www.cdc.gov/steadi/media/pdfs/STEADI-Assessment-30Sec-508.pdf

01/22/2026

One of the most common questions I get is:
“How does payment work — and can I use my insurance?”

So I made a quick video to explain:
✅ how payment works in my practice
✅ what a superbill is
✅ what to ask your insurance company about possible reimbursement

If you have questions, feel free to message me anytime — I’m happy to help!

📍Ukiah + surrounding communities
📞 707-220-8382
🌐 ukiahphysicaltherapy.com

01/15/2026

https://youtube.com/shorts/eWgZgZFgWA0?si=_xnM5qnIUEBxKmxw

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/08/2026

Is Mobile Physical Therapy Right For You?

01/06/2026

Hi Ukiah — I’m Aisha, your mobile physical therapist 👋

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/09/2025

At Loving Life Physical Therapy & Wellness, we provide pelvic health physical therapy with evidence-based, individualized treatment to help patients restore comfort, strength, and daily confidence. Pelvic health plays a significant role in overall well-being, yet many individuals continue to experience discomfort or functional changes that can be improved with the right care. Pelvic health physical therapy supports bladder control, core stability, postpartum recovery, reduced pelvic pain, and overall function.
Interested in a personalized evaluation or in learning more about treatment? We are here to help.
https://ukiahphysicaltherapy.com/pelvic-health-physical-therapy-ukiah-california

11/06/2025

✨ Loving Life Physical Therapy & Wellness 🧓🏼 Inspiring stories of seniors reclaiming their mobility and independence through our mobile physical therapy! 💪 Discover how personalized care can make a difference in their lives. Join us in Loving Life in Ukiah, California! Call 707-220-8382 for appointments.
https://ukiahphysicaltherapy.com/senior-homecare-mobile-physical-therapy/

11/06/2025

🧓🏼 Seniors Mobile Physical Therapy in Ukiah, CA - Safe, Personalized Care That Comes to You. For many older adults in Ukiah, staying active and independent is one of the most important goals of aging well. Loving Life Physical Therapy and Wellness brings professional, one-on-one rehabilitation directly to your home. 🚐 Our mobile physical therapy services help older adults in Ukiah regain strength, balance, and confidence – all without the stress of traveling to a clinic. Call 707-220-8382 for more information.
https://ukiahphysicaltherapy.com/senior-homecare-mobile-physical-therapy/

Ukiah Senior Mobile Physical Therapy: For older adults, staying active and independent is one of the most important goals of aging well.

09/29/2025

👩‍💻 Office Ergonomics in Ukiah: Why Your Workspace Matters More Than You Think. 💻 Sitting for long hours at your desk may be harming your health more than you realize.

🧑‍💼 Poor workstation ergonomics can lead to discomfort, pain, and even long-term conditions such as neck and shoulder strain, lower back pain, eyestrain, headaches, and carpal tunnel syndrome.

⚕️If you’re already noticing stiffness or fatigue after work, it may be time for a professional ergonomic assessment in Ukiah.

📲 Call 707-220-8382 Loving Life Physical Therapy and Wellness for a free 15-minute consultation.

☀️ We help individuals reduce pain, improve mobility, and thrive in both work and life.
https://ukiahphysicaltherapy.com/office-ergonomics-in-ukiah/

Ukiah Office Ergonomics: Loving Life Physical Therapy & Wellness by Dr. Aisha Walls, PT, DPT. Poor office ergonomics leads to discomfort.

06/29/2025

🎉✨ What a beautiful beginning! ✨🎉
Thank you to everyone who came out to celebrate the ribbon cutting of Loving Life Physical Therapy & Wellness! Your support, encouragement, and kind words meant so much.

Special thanks to the Ukiah Chamber of Commerce and all the amazing people who helped make this moment possible.

Here’s to living life—fully, freely, and on purpose!
https://ukiahphysicaltherapy.com/