Journey into Holistic Nutrition and Wellness

01/09/2024

Well, tomorrow starts back with my classes and I am excited to see what's in store. I wish they would hurry up and post the class so I can see what we will be cooking over the next 6 weeks.

01/04/2024

https://www.facebook.com/story.php?story_fbid=950426793121524&id=100044626350368&post_id=100044626350368_950426793121524&mibextid=mXkcHE

11 knife cuts everyone should know https://www.brewinghappiness.com/11-knife-cuts-everyone-should-know/

01/03/2024

Hey everyone. Sorry I haven't been Active, FB had this page blocked for some reason. We are back and I will be making posts again soon.

09/07/2023

Did you know that there is only 1 vitamin that is produced in the human body? What is it? The Answer is in the comments.

09/07/2023

I am going to attempt to start doing a daily question for you that will give you more information on health.

08/29/2023

Sorry for the delay. This first week was all about roasting. I have to say it was definitely worth it in the end. I was obsessing over the Pommes lol.

08/22/2023

So this is our weekly lineup for this class. I am excited for a few of these recipes.

08/21/2023

Well I can't complain about this overall grade for class 1. Bring on Class 2 starting Wednesday 🥰 Thank you all for following along with me. I hope you learn too 😘

08/20/2023

This final week we had to make Rice Pilaf and either Pinto Beans or White Beans. This was absolutely delicious and will definitely make it again. I will always answer your questions to the best of my knowledge.

08/20/2023

I just got the recipes for my next 6 weeks and OHHH is it fancy stuff lol. My mouth is watering.

08/17/2023

Do you know why iodine was ever added to salt in the first place? It was added to salt during WWII because they were trying to draft people from the Midwest and they were showing up with goiters and didn't know why. It was from iron deficiencies due to not having access to fresh seafood.

08/16/2023

Last week of this first class. We will be doing Rice pilaf and our choice of either pinto or white beans. I will be doing pinto because we eat A LOT of them.