12/10/2025
โค๏ธRoot โ Sacral๐งก
๐ชจ Stability โ Creativity๐๏ธ
This Saturday (12/13), we journey through both at .wellnessstudio
Weโll begin by grounding into the Root Chakra, reconnecting with your sense of safety, structure, and inner foundation ๐ง๐ปโโ๏ธ. From there, weโll transition into the Sacral Chakra, inviting in emotional flow, warmth, and creative expression ๐๐ฝ
This session weaves together guided intention with the soothing vibrations of sound healing, helping you release tension, regulate your nervous system, and open space for deeper clarity and embodiment. Think of it as steadying your base so your creativity and life-force energy can rise with ease.
Class is this Saturday only from 1PM-2PM, so be sure to secure your spot on the Mindbody app or our website located in the link in our bio.
And if you feel called, bring your crystals (optional!) โ weโll explore how to incorporate them into meditation to support grounding and energetic flow โจ
See you Saturday for a deeply grounding and nourishing practice. ๐๐๐