Leela Flow Yoga Studio

Leela Flow Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leela Flow Yoga Studio, Yoga studio, 400 38th Street, Suite 405, Union City, NJ.

03/25/2026

Sound Bath Journey
(Bilingual - English/Spanish)
Friday, April 3, 2026
7.30pm-9pm
With Angie and Laura
$44

Join certified sound healers, Angie Rivera and Laura Casing at this intimate energy healing experience.

Angie and Laura will guide you through a deeply restorative sound journey using crystal bowls, ocean drums, and soothing vocal tones. Their nurturing vibrations will help release stagnant energy, melt tension, and create spaciousness.
​
This gathering is a sacred moment to pause, reset, and realign your mind, body, and spirit. Settle into the stillness of the season and welcome renewal as we move toward brighter days together.
​​
​``````````````````````````````````````````````````````````````````````````````````````````````````````
Únete a las sanadoras certificadas de sonido, Angie Rivera y Laura Casing, en esta experiencia íntima de sanación energética.
​
Con los sonidos relajantes de cuencos de cristal, tambores oceánicos y voz, Angie y Laura elevarán tus vibraciones y te ayudarán a liberar bloqueos energéticos. Este evento presencial es una oportunidad perfecta para relajarte, desconectarte y realinear tu mente, cuerpo y espíritu.

Your nervous system is asking for this.Join us for a 6-day yoga & wellness retreat in Montenegro 🇲🇪 this Spring (May 3-9...
03/22/2026

Your nervous system is asking for this.
Join us for a 6-day yoga & wellness retreat in Montenegro 🇲🇪 this Spring (May 3-9, 2026)
Think:
– morning yoga in nature
– sauna + river plunges
– home-cooked meals
– hikes + exploration
– deep rest + real connection
This is your reset.
Limited to 10 participants → only 4 spots left!
Save this + send to someone you’d go with!

03/19/2026

Pilates classes have been hot! 🔥 Have you tried one yet at Leela Flow Studio? See our schedule below!
Mondays - 5.30pm with Gabrielle
Tuesdays - 12.15pm with Malka .climbing.yogi
Wednesdays - 7.30am (NEW) with Malka
Fridays - 7.30am with Gabrielle
Saturdays - 12.30pm with Gabrielle
Spring is calling! Try one (of a few) soon!

03/18/2026

POV: you leave the noise of New York… and remember how it feels to breathe…
Join us in Montenegro for a 6-night retreat designed to help you reset your nervous system, reconnect to your body, and experience true presence — through yoga, nature, and intentional living.
✨ Daily yoga & meditation
✨ Sound healing & deep relaxation
✨ Stunning coastal views & slow living
✨ A beautiful, like-minded community
Montenegro (glamping experience)
May 3–9, 2026
Only 4 spots left
DM “RETREAT” for details!

Celebrating dedication, consistency, and the magic of showing up! This year at Leela Flow Studio, we created a Milestone...
03/11/2026

Celebrating dedication, consistency, and the magic of showing up!
This year at Leela Flow Studio, we created a Milestone Wall to celebrate our yogis who keep returning to the mat. In 2026, we’ll be recognizing everyone who reaches 50, 100, 150 classes and beyond.
And for those who reach 200, 250, and 300 classes this year — special prizes are waiting 👀
Our first milestone of 2026 goes to Aly — 50 classes! 🥳🎊🎊🎊
We’ve witnessed Aly’s consistency and dedication to the practice over the past couple of years, and it truly shows in the way she moves, breathes, and shows up for herself and the community.
Fun fact about Aly: she has been practicing Summer Solstice Yoga in Times Square for 22 years — every single year 🔥🔥🔥
Aly, we’re so proud of you and grateful to have you as part of the Leela community.
Who’s next on the wall? 👀

03/11/2026

Who can relate? 🙏😆 But everyone turns out looking great after all! 😍❤️

1:1 Reiki SessionSaturday, March 28, 2026Between 3-6pm (45 min - 1:1 appointment)With Laura Casing$150 Reiki is a gentl...
03/10/2026

1:1 Reiki Session
Saturday, March 28, 2026
Between 3-6pm (45 min - 1:1 appointment)
With Laura Casing
$150
Reiki is a gentle Japanese energy healing practice that supports deep relaxation, nervous system regulation, and energetic balance. In a private 1:1 session, you’ll receive individualized attention tailored to your specific needs and intentions.
​.
During the session, the practitioner uses gentle, intentional hand placements at key energy centers of the body to support the body’s natural ability to restore and rebalance. Many clients experience a sense of calm, clarity, emotional release, or subtle energetic shifts.
​.
Reiki is a non-invasive practice that works beautifully alongside other wellness modalities. Each session offers a quiet, supportive space to slow down, reset, and reconnect with yourself in a grounded and nurturing way.

03/09/2026

Sound Bath Journey
(Bilingual - English/Spanish)
Friday, March 13, 2026
7.30pm-9pm
With Angie and Laura
$44
Join certified sound healers, Angie Rivera and Laura Casing at this intimate energy healing experience.
Angie and Laura will guide you through a deeply restorative sound journey using crystal bowls, ocean drums, and soothing vocal tones. Their nurturing vibrations will help release stagnant energy, melt tension, and create spaciousness.
​.
This gathering is a sacred moment to pause, reset, and realign your mind, body, and spirit. Settle into the stillness of the season and welcome renewal as we move toward brighter days together.
​​
​``````````````````````````````````````````````````````````````````````````````````````````````````````
Únete a las sanadoras certificadas de sonido, Angie Rivera y Laura Casing, en esta experiencia íntima de sanación energética.
​
Con los sonidos relajantes de cuencos de cristal, tambores oceánicos y voz, Angie y Laura elevarán tus vibraciones y te ayudarán a liberar bloqueos energéticos. Este evento presencial es una oportunidad perfecta para relajarte, desconectarte y realinear tu mente, cuerpo y espíritu.

03/08/2026

Happy International Women’s Day to all the incredible women of Leela Flow Studio. 💫
To our teachers, facilitators, and every woman who walks through our doors — thank you for the energy, wisdom, kindness, and strength you bring into this space. You make this community truly special!

We are so lucky to have each and every one of you, and deeply grateful to share this journey together. ✨✨✨

Address

400 38th Street, Suite 405
Union City, NJ
07087

Website

Alerts

Be the first to know and let us send you an email when Leela Flow Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Leela Flow Yoga Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category