Leela Flow Yoga Studio

Leela Flow Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leela Flow Yoga Studio, Yoga studio, 400 38th Street, Suite 405, Union City, NJ.

Let’s close this chapter together!The NYE Reset: End -of-Year Release & Intention RitualWednesday, December 31, 20253pm-...
12/19/2025

Let’s close this chapter together!
The NYE Reset: End -of-Year Release & Intention Ritual
Wednesday, December 31, 2025
3pm-5pm
With Angie and Gabrielle
$55
Join us on the last sunset of 2025 for a gentle ritual of release and renewal. Two guides, one shared journey. A quiet space to close the year with intention.
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We will begin with soft movement and breath to settle the body, followed by a guided meditation and journaling to let go of what the year has carried. Then we sink into Yin and restorative shapes, opening the heart to receive what is meant to come.
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You will be invited to write your intentions for 2026 and seal them with a simple sunset ritual, honoring the cycle that is ending and the one that is beginning.

This workshop is a slow exhale. A moment to pause, reflect, and gently step into the new year with clarity and calm.

12/11/2025

A gentle reminder: slowing down is not falling behind. It’s giving your nervous system space to reset so you can actually enjoy the season.

12/06/2025

Celebrating our fierce, fiery, and beautifully passionate Gabrielle today.
Thank you for the joy, enthusiasm, and creativity you bring into every class. 🔥🔥🔥
We’re so lucky and grateful to walk this journey with you.
Happy Birthday!!!!🎈🎉🎊

Flow, Glow & Gingerbread:Leela Holiday SocialSaturday, December 20, 20253.30pm-5.30pm$25Gluten free cookies by Join us ...
12/05/2025

Flow, Glow & Gingerbread:
Leela Holiday Social
Saturday, December 20, 2025
3.30pm-5.30pm
$25
Gluten free cookies by
Join us for a cozy Holiday Gathering designed to ease you into the season with warmth, connection, and calm. We’ll begin with gentle movement to unwind the body and settle the breath, followed by a soothing sound bath to invite deep rest and spacious stillness. This is your moment to pause, exhale, and feel held during one of the busiest times of the year.
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After we flow and float, we’ll shift into a festive gingerbread-cookie decorating mini-workshop—complete with sweet treats, creative fun, and community vibes. Bring your kid, friend, neighbor or come solo; you’ll enjoy crafting, decorating, and celebrating together. You’ll leave nourished, relaxed, and sprinkled with a little holiday magic. This gathering is perfect for all levels and all hearts wanting a joyful, restorative seasonal experience.

Winter Solstice Kundalini ActivationFriday, December 197.30pm - 9.30pm With Diana Divine $65 (Follow Workshops link in ...
12/03/2025

Winter Solstice Kundalini Activation
Friday, December 19
7.30pm - 9.30pm
With Diana Divine
$65 (Follow Workshops link in Bio to RVSP!)
Join us for a special Winter Solstice kundalini activation on 12/19 to awaken your energy for healing and renewal. The Solstice frequency opens a portal of clarity and awakening. It illuminates your inner landscape, helping you shed old timelines, align with your truth, and anchor a renewed sense of purpose.
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Through guided channeling, Source Light Language, and quantum energy alignment, Diana will lead you through a transformative activation designed to awaken your inner light grid. In this potent Solstice space, you will integrate multidimensional wisdom, reclaim dormant gifts, and elevate your energetic field for the cycle ahead.
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Kundalini Activation is a safe transmission of pranic life-force energy (similar to Reiki) that naturally opens and clears your energetic channels. This gentle yet powerful process accelerates the awakening of your Kundalini energy, supporting emotional release, clarity, and spiritual expansion.
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Save the date and check our website for more details and to sign up!
12/01/2025

Save the date and check our website for more details and to sign up!

Introducing Community Morning Yoga!Tuesdays & Thursdays • 8:45amWe’ve opened a few designated community spots to support...
11/30/2025

Introducing Community Morning Yoga!
Tuesdays & Thursdays • 8:45am
We’ve opened a few designated community spots to support more people stepping onto the mat. Pay What You Can $5–15, limited spaces — first come first serve.
Start your morning with breath, movement, and connection. Book through our website or MindBody.

Black Friday Sale is on! Do not miss!
11/27/2025

Black Friday Sale is on! Do not miss!

11/27/2025

🧡 Happy Thanksgiving, Leela family. 🧡
My heart is so full today. I’m grateful for our incredible teachers who pour their wisdom and love into every class… and for every person who walks through our doors to breathe, move, grow, smile… and sometimes release a few tears on the mat.

This little post can only hold so much, but truly — watching this community grow has been one of the most beautiful parts of this journey.

Thank you for choosing to practice with us.
Thank you for sharing your energy, your presence, your stories.
Thank you for helping Leela Flow Studio feel like a true home in our little corner of Union City.

May your day be filled with nourishment, rest, and the quiet moments that remind you of your own light.
We’re grateful for you — today and every day. 🙏✨

Address

400 38th Street, Suite 405
Union City, NJ
07087

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