SportsCare Physical Therapy

11/27/2025

Happy Thanksgiving from all of us at SportsCare! 🧡💙
Today, we’re especially grateful for our incredible patients, dedicated therapists, and the communities we’re lucky enough to serve every single day.

Whether you’re spending today around the table, on the couch watching football, or sneaking that extra slice of pie (we won’t tell), we hope your day is filled with comfort, joy, and well-deserved rest. 🥧🦃✨

Thank you for trusting us with your care-your strength and resilience inspire us year-round.
Wishing you and your families a happy, healthy Thanksgiving!

The SportsCare Team

11/13/2025

📢 We’re Open in Fair Lawn! 🎉
We’re thrilled to announce that SportsCare Physical Therapy has officially opened our brand-new state-of-the-art facility at 17-17 Route 208, Ste 116, Fair Lawn, NJ 07410! 🏃‍♂️💪

Why this matters:
✅ Convenient location in Bergen County for all your outpatient physical therapy needs
✅ Access to the same expert therapists and cutting-edge rehab tech you’ve come to trust
✅ A community-first focus—because “We’re not just SPORTS… we’re all about the CARE!”

Whether you’re coming back from an injury, preparing for your next athletic season, or just looking to feel your best, we’ve got your back (and your knees, shoulders, hips… everything!). Reach out today and let’s get you moving stronger and healthier.

📞 Call us at (201) 291-0750 or visit sportscare1.com to schedule your appointment.

📍 See you at the new Fair Lawn clinic—let’s make great things happen together!

11/11/2025

This Veterans Day, we pause to honor and thank all who have served our country. Your courage, dedication, and sacrifice inspire us every day.

At SportsCare, we’re proud to support our veterans and active service members—helping you stay strong, recover fully, and keep moving forward. 💪❤️💙

10/17/2025

🧘‍♀️ In honor of National Physical Therapy Month, our SportsCare team came together for a little self-care and movement! 💙

We hosted a complimentary yoga class for our amazing staff at our Chatham location on Saturday, 10/11 — led by the incredible 🙏

A huge thank you to Alison for helping us stretch, breathe, and recharge. Here’s to celebrating the movement experts who help others move better and live better every day! 💪✨

10/10/2025

🎉 It’s National Physical Therapy Month! All October long, we’re celebrating physical therapy and those who help you move better, live stronger, and feel your best every day.
💪 Join us as we share stories, tips, and reasons why PT matters — because motion is medicine!

09/29/2025

ATTN: All baseball, pickleball, and tennis players!!
Throwing, catching, and pitching puts serious stress on the shoulder—especially the rotator cuff. Strengthening these muscles isn't just about throwing harder; it's about preventing injuries, improving control, and staying game-ready all season. Whether you’re a pitcher, catcher, or position player, shoulder strength and stability are key to unlocking your full potential on the field & court. Don’t skip it—build it!

08/01/2025

🌟 Little Steps, Big Wins! 🌟
At SportsCare, our pediatric therapy team helps children reach their full potential—one milestone at a time. Whether it’s improving motor skills, coordination, strength, or confidence, we make therapy fun, playful, and empowering for kids of all ages.

Because every child deserves the chance to move, grow, and thrive 💪💙

Shout out to Arya at our Parsippany Commons location for all of her hard work and progress!

📍 Learn more about our kid-focused care

07/30/2025

Strong shoulders = less pain, more gain 💪
This dumbbell exercise is perfect for building shoulder stability—great for athletes, desk workers, and post-op rehab.
🎯 Controlled movement = safer, stronger progress.

07/05/2025

As the sky fills with color and the sound of fireworks echoes across the nation, we’re reminded of the joy, pride, and freedom that make this country so special.

From all of us at SportsCare, thank you to those who’ve served—and to our incredible community—for allowing us to do what we love: helping you move better, live stronger, and celebrate every moment.

Enjoy the night, stay safe, and keep shining bright like those fireworks! ✨
Happy Birthday America and THANK YOU 🇺🇸

07/04/2025

🇺🇸 Happy 4th of July from SportsCare! 🎆

Today, we celebrate the land of the free because of the brave. As the flag waves high and fireworks light the sky, we’re reminded of the strength, resilience, and freedom we’re lucky to enjoy every day.

At SportsCare, we’re proud to help our community move freely and live fully—with strength, independence, and support at every step.

Wishing you a safe, joyful, and active Independence Day! ❤️🤍💙

06/30/2025

Ever wonder what those little pads do? 👀⚡
That’s electrical stimulation (aka e-stim), a pain-free tool we use to boost muscle function, reduce pain, and speed up healing. One of many techniques we use to keep you moving!

01/17/2023

Make your health and wellness a priority in the new year! Come to one of our 70 locations in NJ, NY or Florida for a complimentary wellness screening, which is a personalized one-on-one session with one of our therapists. They will perform some physical tests to help identify your weaknesses and any areas of instability, followed by a discussion of recommendations on how to reduce your pain or get you back to your desired activities. Perfect for any athletes or weekend warriors! Follow this link to sign up for an appointment:
https://wellness.sportscare1.com/complimentary-screen

10/20/2021

Osteoporosis causes bones to become weak & fragile, so that they break easily. Worldwide, 1 in 3 women and 1 in 5 men aged 50 years and over will suffer an osteoporotic fracture! Read our blog for some important prevention tips on World Osteoporosis Day:
https://sportscare1.com/osteoporosis-prevention-natural-treatment-alternatives/

10/15/2021

October is Bone and Joint Health Awareness Month, so check out these exercise tips for stronger bones!
https://blog.healthadvocate.com/2018/08/exercise-for-stronger-bones/

10/11/2021

At SportsCare Physical Therapy, we're proud to support Breast Cancer Awareness Month, and we want to get our staff and patients involved too! 💖

Scan our Venmo QR code or follow this link to make a donation:

Then you can wear pink and denim each Friday in our clinics this month! All proceeds will go to the National Breast Cancer Foundation. 🤝
https://venmo.com/u/sportscare

10/08/2021

Firenze Fire is no stranger to the spotlight... Following "The Big Bite", SportsCare CEO Ron Lombardi's homebred horse gets back to work this Saturday afternoon at the Vosburgh Stakes. After that, it's on to the Breeder's Cup Sprint for the fifth time!
https://sportscare1.com/fueling-firenze-fire-taking-a-bite-out-of-the-competition/

09/27/2021

September is National Pain Awareness Month, and did you know that 25% of people in the United States report having low back pain? Don't suffer silently and become another statistic. Learn more about how SportsCare Physical Therapists can help with your back pain:
https://sportscare1.com/low-back-pain/

09/25/2021

Happy Family Health and Fitness Day! Parents - summer might be over, but we still encourage you to check out these safety tips for your kids!
https://sportscare1.com/kids-physical-therapy/

09/16/2021

DYK that September is Little League Month? A study by Japanese researchers found 42 percent of 9-12 year old throwers already had positive MRI's for ulnar collateral ligament damage - pretty astonishing numbers! This month, take a moment to read our blog on tips to avoid elbow injuries. We encourage you to share with kids and parents of any athletes you know.
https://sportscare1.com/little-league-elbow-injuries-need-know/

09/11/2021

Today we remember the tragedies that took place on 9/11/2001 and promise to never forget. Our thoughts and prayers continue to be with those impacted.

09/10/2021

On Wednesday, September 22nd, our friends at The Pediatric Orthopedic Center are hosting a Football Injury Prevention & Treatment webinar! Jonathan Beck PT, DPT, SCS, COMT from our Cedar Knolls 2 clinic will be a guest speaker. Follow this link to register:

Presented by: Joshua Strassberg, MD, FAAOS Guest Speaker: Jonathan Beck PT, DPT, SCS, COMT Dr. Joshua Strassberg is a board certified pediatric orthopedic surgeon specializing in pediatric sports and trauma injuries, as well as hip disorders. He is trained in the latest arthroscopic and minimally in...

08/25/2021

Top Tips for Runners While Running in the High Heat: https://bit.ly/3iFYKSn

08/21/2021

Since today is National Senior Citizens Day, we wanted to share this old blog we wrote on Senior Fitness. Check out some important questions and tips for seniors: https://bit.ly/3xEvvTZ