CoreFitness by Jeanelle

CoreFitness by Jeanelle Services: Pilates, agility & plyometric classes, foam rolling classes, pre/post natal, nutrition counseling, and more. Take your step to a healthier you!

CoreFitness focuses on health promotion and health education. Along with this preventative care, CoreFitness offers Pilates and Personal Training. The goal of CoreFitness is to educate the population on the importance of various health topics, such as injury prevention, physical health, such as heart disease, asthma, obesity, etc., and mental health such as stress. Jeanelle Singh, MA, CPI. Jeanelle graduated from San Francisco State University in 2009 with a Bachelor's of Science Degree in Biology with a concentration in Physiology. Soon after graduation she began working in patient care/rehabilitation. She began teaching Pilates in 2010 in a rehabilitation setting as well as with private clients and received her Pilates Teacher Certification (CPI) in 2011 through Balanced Body University. While working the last two years, she attended a Master's program through Liberty University, graduating in December 2013 with a Master's of Arts in Human Services with a concentration in Health and Wellness. This program provided her with knowledge in patient care in a variety of settings, communication skills with patients/clients, and health promotion/education. Her goal is to work as a health promoter/educator in different settings educating others on the importance of living a healthy lifestyle.

Taking clients on Saturdays and Sundays. Time slots available: 10am & 11am Services Offered:•Private Pilates reformer, c...
01/02/2024

Taking clients on Saturdays and Sundays. Time slots available: 10am & 11am

Services Offered:

•Private Pilates reformer, chair and mat
•Private personal training
•Partner/duet

Working from home, researching and designing handouts on collagen
12/14/2023

Working from home, researching and designing handouts on collagen

Brown butter sage gnocchi. Sage has become a pretty descent bush in the garden. Just in time for Fall 🪴🍂🍃
09/21/2023

Brown butter sage gnocchi. Sage has become a pretty descent bush in the garden. Just in time for Fall 🪴🍂🍃

Anyone else notice the price of bell peppers sky rocket?! So excited my bell peppers are coming now! And the jalapeño pe...
08/31/2023

Anyone else notice the price of bell peppers sky rocket?! So excited my bell peppers are coming now! And the jalapeño peppers 🔥. Tomatoes are still going strong as long as Jordan doesn’t keep picking the green unripe ones.

No butter apple oatmeal crisp with Greek yogurt is just as good for breakfast as it is as a dessert.
08/17/2023

No butter apple oatmeal crisp with Greek yogurt is just as good for breakfast as it is as a dessert.

Left over roasted pork loin = pulled pork sandwiches with a vinegar slaw. Jordan loved it
07/30/2023

Left over roasted pork loin = pulled pork sandwiches with a vinegar slaw. Jordan loved it

This week’s harvest from the backyard.
07/25/2023

This week’s harvest from the backyard.

Jordan’s going to have tomatoes growing through his window 🍅
07/21/2023

Jordan’s going to have tomatoes growing through his window 🍅

Late night snacking. Leftover grilled peaches with Greek yogurt and chopped walnuts.
07/04/2023

Late night snacking. Leftover grilled peaches with Greek yogurt and chopped walnuts.

Made pork ribs with a side salad of arugula, grilled peaches, grilled onions, and blueberry goat cheese. The salad was t...
07/04/2023

Made pork ribs with a side salad of arugula, grilled peaches, grilled onions, and blueberry goat cheese. The salad was the perfect refreshing match to the “hearty” ribs

When an makes a Easter basket for the kiddo. Don’t worry there are some plastic eggs with candy 🤪
04/09/2023

When an makes a Easter basket for the kiddo. Don’t worry there are some plastic eggs with candy 🤪

Chicken piccata on polenta with roasted broccolini
03/30/2023

Chicken piccata on polenta with roasted broccolini

It’s gardening day. Jordan and I will go back later in the week to pick up more strawberry and cucumber plants. ...
03/18/2023

It’s gardening day. Jordan and I will go back later in the week to pick up more strawberry and cucumber plants.

Yesterdays roasted pork tenderloin is tonight’s bahn mi. Pickled the carrots and onions early in the morning so they’d b...
03/18/2023

Yesterdays roasted pork tenderloin is tonight’s bahn mi. Pickled the carrots and onions early in the morning so they’d be ready for dinner. I also add avocado to ours. Instead of putting the fish sauce in the Mayo with relish, I do it with avocado. So delicious.

Also I’m loving what the time change’s natural lighting is doing to my kitchen during dinner time.

No filter needed Roasted pork tenderloin, sautéed carrots and sugar snap peas, and white rice. ...
03/17/2023

No filter needed

Roasted pork tenderloin, sautéed carrots and sugar snap peas, and white rice.

I promise there will be workout content coming soon. But I’d like to take a minute to admire my pasta making skills ...
03/13/2023

I promise there will be workout content coming soon. But I’d like to take a minute to admire my pasta making skills

Farmer’s market findings. Not many vendors because of the rain but a few of my favorite vendors were there 😊I always fin...
03/12/2023

Farmer’s market findings. Not many vendors because of the rain but a few of my favorite vendors were there 😊

I always find that in season produce are almost always so much cheaper than the grocery store.

Since there is less time between harvest and sell, the produce also last longer. Grocery stores have a longer time between harvest and purchase, which then rots faster once it is purchased and taken home. Nutrients are lost during that time too. Can’t wait for spring to arrive and I can get all my berries!

Homemade chicken pot pie. I was so hungry, I dove right in and forgot to take a picture after baking it. ...
03/06/2023

Homemade chicken pot pie.

I was so hungry, I dove right in and forgot to take a picture after baking it.

Address

3914 Smith Street
Union City, CA
94587

Opening Hours

Monday 6am - 7am
5pm - 8pm
Tuesday 8am - 12pm
3pm - 8pm
Wednesday 7am - 11am
3pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 12pm
Saturday 9am - 12pm

Telephone

+15103299240

Website

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