CoreFitness by Jeanelle

CoreFitness by Jeanelle Services: Pilates, agility & plyometric classes, foam rolling classes, pre/post natal, nutrition counseling, and more. Take your step to a healthier you!

CoreFitness focuses on health promotion and health education. Along with this preventative care, CoreFitness offers Pilates and Personal Training. The goal of CoreFitness is to educate the population on the importance of various health topics, such as injury prevention, physical health, such as heart disease, asthma, obesity, etc., and mental health such as stress. Jeanelle Singh, MA, CPI. Jeanelle graduated from San Francisco State University in 2009 with a Bachelor's of Science Degree in Biology with a concentration in Physiology. Soon after graduation she began working in patient care/rehabilitation. She began teaching Pilates in 2010 in a rehabilitation setting as well as with private clients and received her Pilates Teacher Certification (CPI) in 2011 through Balanced Body University. While working the last two years, she attended a Master's program through Liberty University, graduating in December 2013 with a Master's of Arts in Human Services with a concentration in Health and Wellness. This program provided her with knowledge in patient care in a variety of settings, communication skills with patients/clients, and health promotion/education. Her goal is to work as a health promoter/educator in different settings educating others on the importance of living a healthy lifestyle.

Working from home, researching and designing handouts on collagen
12/14/2023

Working from home, researching and designing handouts on collagen

Brown butter sage gnocchi. Sage has become a pretty descent bush in the garden. Just in time for Fall 🪴🍂🍃
09/21/2023

Brown butter sage gnocchi. Sage has become a pretty descent bush in the garden. Just in time for Fall 🪴🍂🍃

Anyone else notice the price of bell peppers sky rocket?! So excited my bell peppers are coming now! And the jalapeño pe...
08/31/2023

Anyone else notice the price of bell peppers sky rocket?! So excited my bell peppers are coming now! And the jalapeño peppers 🔥. Tomatoes are still going strong as long as Jordan doesn’t keep picking the green unripe ones.

No butter apple oatmeal crisp with Greek yogurt is just as good for breakfast as it is as a dessert.
08/17/2023

No butter apple oatmeal crisp with Greek yogurt is just as good for breakfast as it is as a dessert.

Left over roasted pork loin = pulled pork sandwiches with a vinegar slaw. Jordan loved it
07/30/2023

Left over roasted pork loin = pulled pork sandwiches with a vinegar slaw. Jordan loved it

This week’s harvest from the backyard.
07/25/2023

This week’s harvest from the backyard.

Jordan’s going to have tomatoes growing through his window 🍅
07/21/2023

Jordan’s going to have tomatoes growing through his window 🍅

Late night snacking. Leftover grilled peaches with Greek yogurt and chopped walnuts.
07/04/2023

Late night snacking. Leftover grilled peaches with Greek yogurt and chopped walnuts.

Made pork ribs with a side salad of arugula, grilled peaches, grilled onions, and blueberry goat cheese. The salad was t...
07/04/2023

Made pork ribs with a side salad of arugula, grilled peaches, grilled onions, and blueberry goat cheese. The salad was the perfect refreshing match to the “hearty” ribs

When an makes a Easter basket for the kiddo. Don’t worry there are some plastic eggs with candy 🤪
04/09/2023

When an makes a Easter basket for the kiddo. Don’t worry there are some plastic eggs with candy 🤪

Chicken piccata on polenta with roasted broccolini
03/30/2023

Chicken piccata on polenta with roasted broccolini

Address

3914 Smith Street
Union City, CA
94587

Opening Hours

Monday 6am - 7am
5pm - 8pm
Tuesday 8am - 12pm
3pm - 8pm
Wednesday 7am - 11am
3pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 12pm
Saturday 9am - 12pm

Telephone

+15103299240

Website

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