Psychotherapy Care Center

Psychotherapy Care Center Our Practice Offers a Unique Integrated Continuum of Care from Functional Nutrition,Psychotherapy and Mind-Body Interventions

10/25/2025
10/25/2025
HOW TO REBUILD YOURSELFACCEPT WHERE YOU ARESTAY PATIENTStop fighting your reality; acknowledge your pain and start from ...
10/20/2025

HOW TO REBUILD YOURSELF
ACCEPT WHERE YOU ARE

STAY PATIENT
Stop fighting your reality; acknowledge your pain and start from there.

FORGIVE YOURSELF
Let go of guilt for past mistakes; they were lessons, not life sentences.

CUT WHAT BREAKS YOU
Distance yourself from toxic people, habits, or environments.

REDEFINE YOUR GOALS
Ask. "Who do I want to become now?" and create a clear vision.

BUILD SMALL HABITS
Rebuilding happens through consistency, not overnight success.

FEED YOUR MIND DAILY
Read, learn, and challenge your thinking; growth begins inside.

TAKE CARE OF YOUR BODY
Exercise, eat well, rest deeply-your energy shapes your mindset

SURROUND YOURSELF WITH STRENGTH
Be with people who inspire healing and progress.

EMBRACE SOLITUDE
Time alone helps you rediscover your values,

10/20/2025

🪞Napoleon Hill’s 28 Self-Analysis Questions
1. Have I achieved the goal I set for this year?
2. Have I delivered service of the best possible quality, or could I improve?
3. Have I delivered service in the greatest possible quantity, consistent with quality?
4. Have I been persistent in following my plans?
5. Have I reached decisions promptly and definitely on all occasions?
6. Have I permitted any one or more of the six basic fears to decrease my efficiency?
7. Have I been over-cautious or under-cautious?
8. Has my relationship with associates been pleasant or unpleasant? If unpleasant, why?
9. Have I dissipated any of my energy through lack of concentration of effort?
10. Have I been open-minded and tolerant in connection with all subjects?
11. In what way have I improved my personality?
12. Have I been guilty of conduct which was not approved by my conscience?
13. Have I been unfair to anyone, and if so, in what way?
14. If I had been the purchaser of my own services this year, would I be satisfied with my progress and conduct?
15. Am I in the right vocation, and if not, why not?
16. Has the purchaser of my services been satisfied with the service I have rendered?
17. What is my present rating on the fundamental principles of success (Desire, Faith, Persistence, etc.)?
18. Have I improved my ability to cooperate with others?
19. Have I improved my capacity to earn money?
20. Have I handled personal finances wisely?
21. Have I been guilty of any form of self-satisfaction that stopped me from improving?
22. Have I been careless in any habits of health?
23. Have I been unfair to my partner, family, or associates in any way?
24. Have I learned how to control my emotions?
25. Does my conduct toward others inspire respect?
26. Have I expressed appreciation for others’ service when deserved?
27. Do I possess a positive mental attitude at all times?
28. Have I learned to recognize and profit by mistakes?

Mental health is just as important as taking care of your heart, liver, and kidneys.
10/20/2025

Mental health is just as important as taking care of your heart, liver, and kidneys.

10/18/2025

💡 Napoleon Hill’s 13 Principles of Success

1. Desire

Know exactly what you want.
A burning desire is the starting point of all achievement — not a wish, but an obsession with a definite goal.

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2. Faith

Believe in yourself and in your ability to achieve your desire.
Use affirmations and visualization to turn belief into reality.

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3. Autosuggestion

Feed your subconscious mind with positive thoughts and commands.
Repeat your goals daily with emotion and conviction.

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4. Specialized Knowledge

General knowledge isn’t enough — success requires specialized knowledge in a specific area.
Keep learning and apply what you learn.

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5. Imagination

Ideas are the foundation of fortunes.
Use creative imagination to form new plans and synthetic imagination to improve old ones.

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6. Organized Planning

Convert your ideas into action.
Create a practical plan, form a Mastermind group, and adjust when plans fail.

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7. Decision

Successful people make decisions quickly and firmly.
Indecision breeds doubt and fear — act with confidence.

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8. Persistence

Keep going despite obstacles.
Persistence transforms desire into success; quitting ensures failure.

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9. The Mastermind

Surround yourself with people who support your purpose and contribute knowledge or resources.
Harmony in this group multiplies power.

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10. The Mystery of S*x Transmutation

Channel s*xual energy into creative and productive pursuits.
This energy fuels ambition, imagination, and drive when controlled.

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11. The Subconscious Mind

It connects your conscious mind with Infinite Intelligence.
Feed it only positive, goal-oriented thoughts.

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12. The Brain

Your brain is a broadcasting and receiving station for thoughts.
Use emotion and repetition to strengthen your mental signals.

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13. The Sixth Sense

The “door to the temple of wisdom.”
When the other 12 principles are mastered, intuition becomes clear and trustworthy.

10/17/2025

The 30 Major Causes of Failure (Napoleon Hill)
1. Unfavorable hereditary background – genetic or physical limitations, though rarely the main cause.
2. Lack of a well-defined purpose in life – drifting without a definite goal.
3. Lack of ambition to aim above mediocrity.
4. Insufficient education – not formal schooling, but lack of self-education.
5. Lack of self-discipline – inability to control thoughts and actions.
6. Ill health – bad habits like overeating, lack of exercise, or poor sleep.
7. Unfavorable environmental influences during childhood.
8. Procrastination – waiting for the “right time” that never comes.
9. Lack of persistence – quitting after temporary defeat.
10. Negative personality – driving away others through pessimism or poor attitude.
11. Lack of controlled s*xual urge – misused creative energy.
12. Uncontrolled desire for “something for nothing.”
13. Lack of a well-defined power of decision.
14. Fear of criticism – letting others’ opinions control your life.
15. Wrong selection of a mate in marriage.
16. Over-caution – afraid to take chances.
17. Wrong selection of associates in business.
18. Superstition and prejudice – closed-mindedness to truth.
19. Wrong selection of a vocation.
20. Lack of concentration of effort – trying to do too many things at once.
21. The habit of indiscriminate spending.
22. Lack of enthusiasm.
23. Intolerance – refusing to listen or learn from others.
24. Intemperance – overindulgence in eating, drinking, or s*x.
25. Inability to cooperate with others.
26. Possession of power not acquired through self-effort – inherited or stolen authority often fails.
27. Intentional dishonesty.
28. Egotism and vanity.
29. Guessing instead of thinking – acting without facts or analysis.
30. Lack of capital – starting without sufficient reserves or planning.

Address

3196 John F. Kennedy Boulevard
Union City, NJ
07087

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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