Bloom Naturally

04/09/2026

🫑 Green Pepper Secrets ✨

Not all green peppers are the same… and a small detail can completely change their taste and how you use them in the kitchen 🍽️

🟢 Female Pepper (4 lobes)
Full of seeds 🌱
Naturally sweeter
Perfect for fresh salads 🥗
Best enjoyed raw for maximum flavor

🟢 Male Pepper (3 lobes)
Fewer seeds 🌿
Slightly bitter taste 🌶️
Ideal for cooking 🍳
Becomes delicious when cooked 🔥

So the next time you pick green peppers, just flip them over and check the bottom. 😉

04/07/2026

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04/07/2026

Tip Tuesday you all!!
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Wondering when to hydrate vs. caffeinate? 💦⚡️⁠ Timing is everything. ⏰⁠
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Shop link is posted in my bio!!

03/31/2026

03/29/2026

Happy Sunday!! 😊 💜

03/23/2026

Add some chia seeds for a bonus!! Added fiber and protein. 😉

03/22/2026

Look at this delicious recipe!! 🥗

If you’re looking for a fresh and flavorful way to enjoy beets, this roasted beet salad is a recipe you’ll come back to again and again. It’s been a reader favorite on my site for over 15 years, and for good reason! The natural sweetness of roasted beets pairs perfectly with creamy goat cheese, crunchy maple pecans, and crisp greens.

03/21/2026

Pointers on keeping the youthful skin!! 😉

03/21/2026

The most effective way to do it, is to do it.
~Amelia Earhart

Happy weekend, friends. 😊

03/19/2026

Happy Thursday everyone.
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What you all like to see in this page??
🌿 💦 🏃

03/18/2026

Stay hydrated!! 💦 👍🏼