Upbeat Wellness - John Stolfe

Upbeat Wellness - John Stolfe Available for corporate wellbeing & team building programs. My tools of choice are music & drumming, nutrition & wellness, and leadership & empowerment.
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Sound & Wellbeing Collective…
Holistic Health Coaching & Sound Wellness experiences including: sound healing, integrative nutrition, interactive music, drum circles & Vibroacoustic Sound Therapy. UpBeat Wellness...

Health coaching for individuals and organizations with a fun, unique and positive approach! With a focus on adding in good, healthy, life-changing habits, clients will learn how to cro

wd out and effectively eliminate what is keeping them from attaining their highest potential in the area of well-being. As your health coach, we will achieve success in a fun and "UpBeat way!!!"

For more than two decades I've been dedicated to improving the lives of others. With a combination of education and training, along with professional experiences (and a few life lessons along the way), I've gained the tools to successfully guide anyone who walks through my door. As a certified Integrative Nutrition Health Coach, an experienced human resources professional and professional teaching artist/music educator, my clients will experience unique, vibrant and life changing wellness experiences. Each has positively affected my life and I eagerly look to share these experiences with those I am honored to work with. As part of Stolfe Group Consulting LLC, UpBeat Wellness helps to achieve the goal of improving the lives of others. Additionally, I am inspired by the concept of Social Entrepreneurship...using business and relationships to address some of the world's most important needs. Currently, I have chosen to take on a global mission...the fight against global malnutrition. I actively seek to partner with and work alongside individuals and organizations that have the same passion for this mission. For more information or to schedule a free, 50-minute health consultation visit:

www.upbeatwellness.com

04/24/2026

Don't forget tonight's drum circle event!
$25 walk-in price, all welcome

At UPBEAT Wellness, we offer three unique sound‑based experiences — Sound Journeys (aka Sound Healing), Vibroacoustic Th...
04/22/2026

At UPBEAT Wellness, we offer three unique sound‑based experiences — Sound Journeys (aka Sound Healing), Vibroacoustic Therapy, and Facilitated Interactive Drumming — but they all share the same powerful impact on your wellbeing.

No matter which experience someone chooses, these three benefits consistently rise to the surface:

1. Nervous System Regulation
Whether through soothing tones, low‑frequency vibration, or steady rhythm, each modality helps the body shift out of stress and into balance. People often feel calmer, clearer, and more grounded within minutes.

2. Emotional Release & Mental Clarity
Sound and vibration move energy in ways that talking alone can’t. Participants frequently leave feeling lighter, more centered, and better able to navigate whatever life is bringing their way.

3. Connection — to Self, Body, or Community
Sound Healing reconnects you inward.
Vibroacoustic Therapy reconnects you to your body.
Drumming reconnects you to others.
Each experience strengthens a sense of belonging — something we all need more of.

If you’re looking for a way to relax, release, and reconnect, I’d love to welcome you into one of our upcoming sessions.

UPBEAT Wellness
Where rhythm, vibration, and sound support your whole being.

John Stolfe
(262) 949-4920
john@upbeatwellness.com

Exciting Announcement!!!Don't miss out on our NEW classes at Creative Edge Art Gallery a collaboration with John Stolfe,...
04/11/2026

Exciting Announcement!!!

Don't miss out on our NEW classes at Creative Edge Art Gallery a collaboration with John Stolfe, the founder Upbeat & Stolfe Percussion Studio celebrating the art of sound and rhythm! Our first events are coming up will be a restorative Sound Journey on Friday April 17th and a Drum Circle on Friday April 24th!

Sign up for a single session or get yourself a package and come when you like! Visit our website at www.creativeedgeartgallery.com to register. $20 for a session when you register in advance. Walk-ins welcome! ($25 cash)

Love this from inHarmony Interactive!“If ‘vibroacoustic’ sounds a little out there, you’re not the only one.In plain Eng...
04/10/2026

Love this from inHarmony Interactive!

“If ‘vibroacoustic’ sounds a little out there, you’re not the only one.

In plain English: it’s sound and gentle vibration designed to create a calming sensory experience. Nothing mystical, nothing dramatic - just a more approachable way to support moments of rest and regulation.”

This is the technology we use in our sound wellness studio, and it is AMAZING! I use it as well…several times a week and I am so grateful for the opportunity!

I would love for you to experience this firsthand. Your body and mind will thank you!

Reach out to me via DM or text/phone/email with questions or to set up a session. My contact details are below. I can’t wait for you to experience all that this Vibroacoustic experience offers!

John Stolfe
262-949-4920
john@upbeatwellness.com

Attention Antioch seniors! We are heading your way! Can’t wait to drum with you all! Be sure to sign up to reserve your ...
04/01/2026

Attention Antioch seniors! We are heading your way! Can’t wait to drum with you all! Be sure to sign up to reserve your spot. See you on April 10th!

There's still time to sign up for the Drum Circle next week. It's so much fun...give it a try!

Address

1222 Main Street, Suite #7
Union Grove, WI
53182

Telephone

+12629494920

Website

https://iaminharmony.com/john-stolfe, https://www.lifechangingenergy.com/?ref=3bu2gpz1, http

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