Upbeat Wellness - John Stolfe

Upbeat Wellness - John Stolfe Available for corporate wellbeing & team building programs. My tools of choice are music & drumming, nutrition & wellness, and leadership & empowerment.
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Sound & Wellbeing Collective…
Holistic Health Coaching & Sound Wellness experiences including: sound healing, integrative nutrition, interactive music, drum circles & Vibroacoustic Sound Therapy. UpBeat Wellness...

Health coaching for individuals and organizations with a fun, unique and positive approach! With a focus on adding in good, healthy, life-changing habits, clients will learn how to crowd out and effectively eliminate what is keeping them from attaining their highest potential in the area of well-being. As your health coach, we will achieve success in a fun and "UpBeat way!!!"

For more than two decades I've been dedicated to improving the lives of others. With a combination of education and training, along with professional experiences (and a few life lessons along the way), I've gained the tools to successfully guide anyone who walks through my door. As a certified Integrative Nutrition Health Coach, an experienced human resources professional and professional teaching artist/music educator, my clients will experience unique, vibrant and life changing wellness experiences. Each has positively affected my life and I eagerly look to share these experiences with those I am honored to work with. As part of Stolfe Group Consulting LLC, UpBeat Wellness helps to achieve the goal of improving the lives of others. Additionally, I am inspired by the concept of Social Entrepreneurship...using business and relationships to address some of the world's most important needs. Currently, I have chosen to take on a global mission...the fight against global malnutrition. I actively seek to partner with and work alongside individuals and organizations that have the same passion for this mission. For more information or to schedule a free, 50-minute health consultation visit:

www.upbeatwellness.com

12/23/2025
Yay!!! Drumming made the list 😎 🎶🪘🎶
12/23/2025

Yay!!! Drumming made the list 😎 🎶🪘🎶

Even people in the blue zones experience stress. Stress leads to chronic inflammation, associated with every major age-related disease. What the world’s longest-lived people have that we don’t are routines to shed that stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap, and Sardinians do happy hour. We asked our social communities what hobbies help them shed stress and downshift. What would you add to this list? Comment below.

*Info from The Blue Zones Challenge ( ) by Dan Buettner

12/23/2025

Rediscover the real source of the holiday season’s magic.

We are living longer…life spans are increasing. While that is good news, living longer, unwell lives is not living your ...
12/23/2025

We are living longer…life spans are increasing. While that is good news, living longer, unwell lives is not living your best life. Yet, for many, living longer means more years of living in an unwell state…physically, mentally, socially, you get the picture. Dr. Kerry Burnight offers 4 practical habits that can greatly impact how those later years look for you. Check out her work here and share your thoughts below ⬇️

Dr. Kerry Burnight shares four pillars to boost wellbeing in aging and practical ways to grow and connect.

Ever thought of using the technologies we have at our studio at your home or location? Look no further! You can find the...
11/29/2025

Ever thought of using the technologies we have at our studio at your home or location? Look no further! You can find the entire line of relaxation furniture and NEW red light therapy offerings here!

Be sure to use my special discount code for your best price!
UpBeatWellnessIH5

Discover inHarmony’s relaxation furniture and sound therapy tools that use vibration and sound to calm your mind, ease tension, and restore balance.

The pleasant aromas at our studio are often complimented by our guests. I appreciate the opportunity to utilize YL produ...
11/29/2025

The pleasant aromas at our studio are often complimented by our guests. I appreciate the opportunity to utilize YL products as part of our wellbeing offerings. Although some products are available at our studio, the complete line can be accessed at the link below. If you are interested, I’d encourage you to check out the current awesome holiday specials!

Very thankful for YOU! This Thanksgiving I express my heartfelt appreciation for everyone who has shared a transformativ...
11/27/2025

Very thankful for YOU! This Thanksgiving I express my heartfelt appreciation for everyone who has shared a transformative sound experience at Upbeat Wellness! It’s a privilege to open these doors to you and play a part in your unique and extraordinary wellbeing journey! Thank you! Wishing you a very Happy Thanksgiving! ~ John

11/06/2025

Address

1222 Main Street, Suite #7
Union Grove, WI
53182

Telephone

+12629494920

Website

https://iaminharmony.com/john-stolfe, https://www.lifechangingenergy.com/?ref=3bu2gpz1, http

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