Southlake Spa & Salt Room

Southlake Spa & Salt Room A center for holistic health focused on mind, body and soul through a connection to nature.

We are offering our Galentine’s package throughout February! Give us a call a call to book yours! We still have opening...
02/21/2026

We are offering our Galentine’s package throughout February! Give us a call a call to book yours! We still have openings for Sunday Feb 22 ❤️

Still searching for that perfect Valentine’s gift? This year, give the gift of presence and peace. At Southlake Spa & Sa...
02/13/2026

Still searching for that perfect Valentine’s gift? This year, give the gift of presence and peace. At Southlake Spa & Salt Room, we offer a sanctuary for health and relaxation. A gift card allows your loved one to choose their favorite way to unwind, from a quiet moment in our therapeutic salt room to a customized massage or facial. Gift cards are available instantly online so you can print them or email them directly to your special someone ❤️

02/12/2026

One couples massage left on Valentine’s Day at 2:20!

Meet Uchee! He had his first yoga experience this morning. We don’t know his story but we were alerted to a small kitten...
02/11/2026

Meet Uchee! He had his first yoga experience this morning. We don’t know his story but we were alerted to a small kitten running alone near the roadside during a rainstorm. Until we could find him, he spent the several weeks outside in the snow, ice and bitter cold. Truly a miracle kitten to have survived. Now he’s safe and warm and as grateful as we are. His lesson for us today as cats are highly perceptive creatures…be mindful of your energy as you interact with others and your pets. His mood mirrored that of the participants today, somewhat excited at first…as soon as everyone became mindful of their breath and space, Uchee relaxed and started purring. Welcome Uchee❤️

We’re open again and offering special retail hours for your holiday shopping. Join us Sunday, February 8 from 12 to 4. S...
02/07/2026

We’re open again and offering special retail hours for your holiday shopping. Join us Sunday, February 8 from 12 to 4. Sip on complementary herbal tea and find the perfect gift for Valentine’s Day. We have many offerings from local vendors, including Magnolia Cove, Smiling Goat farm, Earth's Essentials Apothecary, Nancy Erickson glass and more. We also have honey from our farm and our handcrafted beeswax candoes.
Honey for your honey? ❤️🐝

Ahhh…Winter, a necessary pause in the annual cycle, serving as a profound time to retreat from the frantic pace of moder...
01/28/2026

Ahhh…Winter, a necessary pause in the annual cycle, serving as a profound time to retreat from the frantic pace of modern life, rest deeply and reflect on personal growth. With the current icy conditions of roads and parking lots, we’re pausing operations for the safety of our team and customers. If you are homebound, may you find some peaceful reflection and restorative rest during this time. 🙏We look forward to seeing you again as conditions allow.

01/25/2026

🫁 Unlike normal breathing, which happens automatically under control of the brain whether we think about it or not, breathing exercises are about consciously controlling the rhythm and depth of our breathing.

And when we focus on our breath, we can escape fight-or-flight responses and enter a rest-or-digest state.

Get the specifics of the study and learn 5 of our favorite breath work routines: http://bit.ly/40Xwssh

Address

135 David Lane
Union Hall, VA
24176

Telephone

+15403522847

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