
08/21/2025
Your recovery progress is worth protecting, especially during busy seasons like back-to-school.
Creating boundaries isn't about building walls—it's about building wisdom. Practice saying "no" to commitments that drain your energy or compromise your wellbeing. You don't have to attend every school event, host every gathering, or volunteer for every activity. Choose what supports your peace and aligns with your recovery goals.
If you're a parent in recovery, remember: your sobriety sets the tone for your family's stability. By protecting your recovery, you're protecting everyone you love. 🔒
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