MAX Fitness & Wellness Center of Springfield

MAX Fitness & Wellness Center of Springfield THE MAX 10-Week Challenge is a life-altering fitness and nutrition program with the power to transform lives. Guaranteed results or your money back!
(538)

At MAX Fitness & Wellness, our 10-Week program combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
5am, 6am, 7am, 9:30am
4pm, 5pm, 6pm 7pm

Saturday 9am ONLY

Looking for flexibility, results, and accountability? With our Monthly Membership, you get all that and more! Unlimited ...
09/08/2025

Looking for flexibility, results, and accountability? With our Monthly Membership, you get all that and more! Unlimited classes, expert guidance, and a supportive environment where motivation meets transformation.
🌟Get 50% OFF your first month today!👉 Learn more: https://www.themaxchallenge.com/monthly-membership/

Leg Day Form Tips 🦵✅- Keep your core tight to protect your lower back.- Make sure knees track over your toes (not caving...
09/04/2025

Leg Day Form Tips 🦵✅
- Keep your core tight to protect your lower back.
- Make sure knees track over your toes (not caving in).
- Don’t let your heels lift off the floor—push through them.
- Focus on controlled reps, not speed.
- Full range of motion beats half reps.
- Breathe! Inhale on the way down, exhale on the way up.

💪 Ready to make real change with real support? Our ALL NEW Monthly Membership gives you unlimited access to high-energy ...
09/03/2025

💪 Ready to make real change with real support? Our ALL NEW Monthly Membership gives you unlimited access to high-energy classes, expert guidance, and a positive community.
Join now and get 50% OFF your first month to kickstart your journey!👉 Learn more: https://www.themaxchallenge.com/monthly-membership/

Kicking Off Trainer Spotlight: Meet This Month’s Standout Trainer: KJ Keni James
09/02/2025

Kicking Off Trainer Spotlight: Meet This Month’s Standout Trainer: KJ Keni James

Form is key—and we’ve got your back. 🔥
09/02/2025

Form is key—and we’ve got your back. 🔥

It's your LAST CHANCE to get stronger together THIS YEAR! 💪Our 10-Week challenge begins 10.4! This program gives you eve...
09/01/2025

It's your LAST CHANCE to get stronger together THIS YEAR! 💪

Our 10-Week challenge begins 10.4! This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

Welcome to the team!!
08/30/2025

Welcome to the team!!

DOES WHERE YOU HOLD WEIGHT MATTER?? CONTRALATERAL - weight in the OPPOSITE HAND as the standing leg a...
08/28/2025

DOES WHERE YOU HOLD WEIGHT MATTER?? CONTRALATERAL - weight in the OPPOSITE HAND as the standing leg adds more core resistance and strengthens your inner thighs.

IPSILATERAL - weight is in the SAME hand as the standing leg, will strengthen your outer thighs and glutes

TWO HANDS - disperses your load more evenly so you can focus less on balance and more on strength, allowing you to use more weight.

The journey to health has been so worth it and rewarding. Besides the physical change I’m in the best shape of my LIFE20...
08/26/2025

The journey to health has been so worth it and rewarding. Besides the physical change I’m in the best shape of my LIFE
2022 vs 2025

Every rep counts today.
08/26/2025

Every rep counts today.

Get ready to unleash your inner strength! 💪 FITNESS IN THE PLAZA is back on Saturday, August 30 at 10am, with Lance and ...
08/25/2025

Get ready to unleash your inner strength! 💪 FITNESS IN THE PLAZA is back on Saturday, August 30 at 10am, with Lance and Stephanie guiding you through a transformative cardio workout that will leave you feeling empowered and energized! 💃. ❤️

Skip the guesswork and join a program that works.🔥💪 Our Monthly Membership includes everything you need: structured work...
08/24/2025

Skip the guesswork and join a program that works.🔥💪 Our Monthly Membership includes everything you need: structured workouts, motivation, support, and more, all in a flexible month-to-month option.
🌟Start now with 50% OFF your first month!👉 Learn more: https://www.themaxchallenge.com/monthly-membership/

Address

2033 Morris Avenue
Union Township, NJ
07083

Telephone

+19084608432

Website

Alerts

Be the first to know and let us send you an email when MAX Fitness & Wellness Center of Springfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram