Bliss Yoga & Healing Arts

Bliss Yoga & Healing Arts Bliss Yoga & Healing Arts Weekly virtual classes will be offered in a session format.

Interested participants may sign up in advance for a session to save on the overall cost, or they may choose to attend a single class for the regular price. Classes will vary in level from gentle to more moderate and are recommended for ages 14+.

Namaste Yogis & Yoginis! It has been quite some time, but I have felt called to make an offering and it is coming right ...
07/03/2023

Namaste Yogis & Yoginis!

It has been quite some time, but I have felt called to make an offering and it is coming right up! I will be offering a class called Nourishing Yoga Flow from 6-7pm on Wednesday evenings at the Barn on Molyneaux Rd in Camden starting next week on Wed, July 12th. It will be an 8 week session, which you can commit to or sign up for individual days as it serves you best. Registration is required either way please. If you have an interest, please check out my website at blissyogaandhealingarts.com to read the class description and see if this speaks to you. Wishing you all vibrant health and wellness. Om & Prem

Virtual Yin Yoga & Yoga Nidra is taking place tonight from 5:30-7:30pm for anyone who would like to join us. The cost is...
10/14/2020

Virtual Yin Yoga & Yoga Nidra is taking place tonight from 5:30-7:30pm for anyone who would like to join us. The cost is $20 Investment in Self and the gifts of the practice can be many. It is an opportunity for relaxation, unwinding, and connection on all levels body, mind and spirit. If you are interested please message me today via FB or email me at practice4balance@gmail.com and I will send you the invoice and the invite for the practice. Much love to all!

10/08/2020
Fall II Virtual Yoga Session begins Next Week! There is still time to join us if you'd like. Come experience the benefit...
10/08/2020

Fall II Virtual Yoga Session begins Next Week! There is still time to join us if you'd like. Come experience the benefits of a home-based virtual practice and see how it might work for you. There are 6 weekly classes to choose from this session, including a new offering called the Prana Power Hour which primarily serves to boost our vital energies through the subtle yet powerful inner practices of meditation, mantra, and breath, along with just a few grounding asanas (postures) to close. These are some of my favorite practices and I am delighted to share them with those who are interested.

Here is the weekly schedule:

Tues 9-10:30am Gentle Hatha Yoga Online
5:30-7pm Slow Flow Vinyasa Yoga Online

Wed 8-9am Prana Power Hour

Thurs 9-10:30am Gentle Hatha Yoga Online
5:30-7pm Slow Flow Vinyasa Yoga Online

Fri 9-10:30am Gentle Hatha Yoga Online

If something on the schedule calls to you, please don't hesitate. Come join our virtual community and let us help elevate one another as we move forward. Sending you all wishes for health and wellness. Hope to see you soon! ~Om and Prem (love), Kamala Devi

09/08/2020

The Fall I Virtual Yoga Session begins next week. Here are the classes to choose from:

Tuesday 9-10:30am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Thursday 9-10:30am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Friday 9-10:30am Gentle Hatha Yoga

Join us for this 4 week session starting on 9/15 or just drop in to the classes that work for you. We continue to practice via Zoom.

To register, please go to www.blissyogaandhealingarts.com

I look forward to practicing with all who wish to join us. Let us nourish and uplift one another as we continue onward πŸ™πŸ’•πŸ•‰

Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki.

Well loves, it is time to post a Bliss Yoga Studio Update in regard to the future. Here is what I sent out to my email m...
08/01/2020

Well loves, it is time to post a Bliss Yoga Studio Update in regard to the future. Here is what I sent out to my email mailing list:

What an experience it has been these last several months greeting the constant changes that have come about in life. I have been so grateful to continue offering yoga by shifting to an online format. It has certainly been different than what we were used to, but it has opened up wonderful opportunities for deepening individual practices in its own way. Healing arts have been on hold and many protocols have been put into place for reopening. Although my heart spoke to me early in this process, I have been spending much time in contemplation allowing my mind to catch up to my heart in what I was going to do moving forward. It has been difficult in many ways to come to a place of acceptance with all that has come about and the ways it has changed things. I am, however, aligning my heart and mind in preparation for opening up to the energy that is trying to come through.
I simply do not feel that it is safe or that I feel called to open up the physical space of the studio. Being in a higher risk category myself, with a higher risk husband, and many students who would be at higher risk as well, I simply cannot fathom taking that route. There are also many reasons of protocol that would not make opening the physical space a viable option for health, for the practice or for finances. I know that we are doing better in Maine than anywhere else in the country at this time, but much of that comes from making the right choices and doing what we can to protect one another as we move through this experience together. So, all of that in heart and mind, I have chosen to let the physical space of the studio go. That is not to say that I will not be teaching again in person at some juncture. I do not know what the future holds, but know what I feel called to do in the present. My heart is called to continue offering virtual yoga opportunities to continue supporting my community (both local and beyond as that is one of the gifts that online classes offer is a broader outreach).
I have been delighting in meeting my students in their homes virtually and seeing a little more of their individual energy in this way. I am loving watching the development of individual practices deepening as it is integrated into the home routine, inviting the healing and growth inspiring vibrations of the practice into that space. I love that we can perform the practices properly and safely this way without being encumbered by masks and social distancing rules that would make it difficult to focus or really settle into the practice itself and in many cases that would inhibit certain practices. I love that everyone can adjust their own environments to be to their liking for their practice, and I truly love to see the same happy glow of peace and love on the faces of my students when we complete a practice. Yes, there are occasional technical hiccups that occur. That will arise with whatever experience we are looking to create, whether being physically present or connected online. I just know that this is the way I feel called to offer this practice at this time and I have learned enough along this journey to follow those callings, even when I have no idea where it is going to take me. I hope that you will continue to join me moving forward, as Bliss truly lives on, at this time in the comfort of your own home and heart. Please note that I am choosing to keep healing arts on hold until further notice.
I also just want to take a moment to celebrate the gift of the 9 years that we spent in the studio(s) at the TCC. So many wonderful experiences were had, so much growth shared. I have loved teaching classes to my community and offering healing arts sessions, teaching classes and holding space for yoga teacher trainings with my dear friends at ShivaShakti School of Yoga, taking part in trainings with ShivaShakti for my own growth and ability to share, and witnessing the way in which the Divine brought together so many beings filled with light and love to grow together to help make the world a better place through them. I am so grateful for all of it. This time has been a gift, and now it is time to evolve and to make my offerings in new ways. So, as I have said, BLISS CONTINUES ON. It is simply a shift from a physical space to a virtual one at this time. I have offerings available each week/month that I hope you will join me for if you should feel called. During this challenging time, it is this practice, the practice of yoga in all its many forms, that has held me, even when things have felt like they are spinning out of control, which at times has been the predominant feeling. I highly value these practices and know that they are of great benefit, especially at times such as these, and I look forward to continuing our practice together with any and all who wish to join us along the way to support you in your own balance and growth.

With much love and gratitude

Summer II Virtual Yoga Session Begins Next Week! Please join us from the comfort of your own home and let your practice ...
07/14/2020

Summer II Virtual Yoga Session Begins Next Week! Please join us from the comfort of your own home and let your practice deepen its roots in the rhythms of your home life. May we continue to release the effects of stress upon body, mind and heart, while also improving our overall energy flow. Let us align ourselves with the vibrations of Peace and Love through practice. The session will run for 4 weeks, July 20-August 14, 2020 and classes are as follows:

Tuesday AM 9-10:30am Gentle Hatha Yoga Online
Tuesday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Thursday AM 9-10:30am Gentle Hatha Yoga Online
Thursday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Friday AM 9-10:30am Gentle Hatha Yoga Online

If you or someone you know might be interested, please contact me at blissyogaandhealingarts.com to register.

Session rates: $8/class (full amount paid up front)
Drop-In rate: $10/class

I look forward to connecting with all who wish to participate.

~Om and Prem (love)

Kamala Devi πŸ’•πŸ•‰πŸ™

06/17/2020

Summer I Virtual Yoga Begins next week! Join us from the comfort of your own home, and let your practice find deeper roots on your home ground. May we release stress, improve our overall flow of energy, and align ourselves with the vibrations of Love and Peace through practice. The session will run for 4 weeks, June 23-July 17, 2020, and classes are as follows:

Tuesday AM 9-10:30am Gentle Hatha Yoga Online
Tuesday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Thursday AM 9-10:30am Gentle Hatha Yoga Online
Thursday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Friday AM 9-10:30am Gentle Hatha Yoga Online

If you or someone you know might be interested, please contact me at blissyogaandhealingarts.com to register.

Session rates: $8/class
Drop-in rate: $10/class

I look forward to connecting with all who wish to participate.

~Om and Prem (love)

Kamala Devi

05/23/2020

These are some of my contemplations in my practice and teaching of late:

Discipline and strength must come from a firm yet supple foundation. Like a tree, there must be roots to hold and sustain the structure, but also like the tree, there must be the suppleness, the flexibility to bend and sway from time to time. The true path to upward growth, expansion and expression must be adaptable but guided by a central core. Strength is only that when paired with this lightness and flexibility of being that allows for shifts to occur. Rigidity on any level will always have a breaking point. If we can be like a tree with deep and steady roots, and with the ability to bend and sway and return to a better balance after, we leave room for life to flow and expand through us, and this will support our continual growth and evolution.

Wishing you all a beautiful day πŸ•‰πŸ’•πŸ™

Om & Prem

Kamala Devi

Namaste Loves. I am starting the Late Spring Online Yoga Session for Bliss next week. Please join us if you should feel ...
05/20/2020

Namaste Loves. I am starting the Late Spring Online Yoga Session for Bliss next week. Please join us if you should feel called. This is a great way to reduce the effects of stress in your whole system, and to really uplift the heart. I look forward to sharing with any and all who wish to take part. Please visit www.blissyogaandhealingarts.com to view the schedule and see what might suit your needs. ~Om & Prem

Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki.

Spring II Online Yoga Session begins next week!Classes Available Tues-SatVisit www.blissyogaandhealingarts.com to regist...
04/24/2020

Spring II Online Yoga Session begins next week!

Classes Available Tues-Sat

Visit www.blissyogaandhealingarts.com to register.

Here’s what is available:

Weekly Virtual Class Schedule:

Tuesday 9-10:30 am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Wednesday 9-10:30am Gentle Hatha Yoga

Thursday 9-10:30am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Friday 9-10:30am Gentle Hatha Yoga

Saturday 9-10:30am Slow Flow Vinyasa Yoga

I am using Zoom as my platform and would love to have you join us if you feel called to do so.

This is an opportunity to invite ease and release to your being, and to foster sacred connection.

I will look forward to seeing those who wish to join us.

Om and Prem (love)

Kamala Devi πŸ•‰πŸ™πŸ’•

Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki.

Time for Being
03/23/2020

Time for Being

03/22/2020

Bliss Yoga Update:

Namaste Dear Ones,

I hope this message finds you healthy and well despite the rapid and numerous changes that have been presented on our path.

I wanted to connect with you all and send a little love and an update for what is happening with classes at Bliss:

I do not see an opening for the studio in the near future, but instead have the intention of shifting my classes into an online format for those who would like to explore it. It is an excellent way to get your home practice going which will only deepen it for you as you have the opportunity to build more of an at home habit with the practice and can do it more regularly. I know this may not appeal to all, but I feel like it is the best way at this moment in time to keep these practices going safely so we can all benefit by them. I am not as tech savvy as some, but I'm confident we can figure it out. ;) I will let you all know as soon as that is ready, but have to wait for some items I ordered to help me with this process to arrive.

In the meantime...
I hope you are all taking a little time for self-care and using the skills you have learned in class to ease the stress of these ever changing and uncertain times. Remember to sit (in a chair or on the floor) and breath with intention. Give your mind a little space to unwind, witnessing what is coming up for you, and holding space to let it be seen without judgement. Then, let yourself look back and greet the witness within~the ever present Awareness. Let yourself rest in that space of steadiness and equinimity for as long as is comfortable for you. Remember to breathe rhythmically and converse with your nervous system through each breath. Send the message to relax and let go...And REMEMBER THE IMPORTANCE OF YOUR THOUGHTS...every single one sends out ripples/vibrations into the Universe. This very experience we are having now as a global community is evidence of that connection on a scale that can easily be seen. Just as much as we are thinking about the ways that things like viruses spread, we MUST remember that EVERY THOUGHT we have spreads ripples outward. We can bring a great deal of support to a world in need by sending ripples of LOVE, HOPE, CONNECTION, HEALING and PEACE.
You may be familiar with this mantra:
Loka Samasta Sukino Bhavantu
Meaning: May all beings everywhere experience deep peace and harmony.
My swami teacher suggests repeating this mantra daily while visualizing healing white flowers surrounding the Earth. Let these ripples spread....
With love and gratitude for you all,
Kamala Devi

03/15/2020

Namaste Dear Ones. I have made the decision to suspend our March Yoga Session and close Bliss for the next 2 weeks as a precaution given all of the recommendations that continue to be put out to the public. It is my desire to support the health and well-being of all of my students, and this decision was made with this in mind given our current time, place and circumstances. I will re-evalute as we continue to move forward and see how things develop and what is recommended. In the meantime, I will be sending out love and support via Online resources instead. I continue to hold you all in a web of love and light. Om and Prem

02/18/2020

Slow Flow Vinyasa Yoga is canceled for this evening, Tuesday, February 18th due to snowy conditions. Be safe everyone and I will look forward to seeing you next week. Om & Prem (love)

02/13/2020

Gentle Hatha Yoga is still on from 9-10:30am for those who are registered and comfortable coming out. Be safe and I'll see you soon.

02/07/2020

Gentle Hatha Yoga is cancelled this morning, February 7th, due to the possibility of slick roads. Stay safe everyone. Om & Prem

02/06/2020

Gentle Hatha Yoga is still ON for today, Feb 6th, for those who are comfortable with travel. Please use your own discretion and honor your needs. ~Om and Prem

Address

51 S Union Road
Union, ME
04862

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Find Your Bliss

Weekly classes will be offered in a session format. Interested participants may sign up in advance for a session to save on the overall cost, or they may choose to attend a single class for the regular price. Classes will vary in level from gentle to more moderate and are recommended for ages 14+. The Healing Arts of Ayurvedic Head, Face & Foot Massage, Relaxation Massage Therapy, & Reiki are also available by appointment.