Orangetheory Fitness Union - Florence

Orangetheory Fitness Union - Florence Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Union, KY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Union, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

Member of the Month!🧡Amoi has crushed 1,062 classes, sometimes even doubling up with two-a-days!💪 She also takes the tim...
09/25/2025

Member of the Month!🧡

Amoi has crushed 1,062 classes, sometimes even doubling up with two-a-days!💪 She also takes the time to ask coaches questions about nutrition to keep bettering herself and reaching her goals.✨ Her uplifting energy lights up the room the moment she walks in, and she gives her all every single class. We’re so proud of all her hard work and dedication!👏🏼👏🏼

Keep showing up and shining, Amoi!🧡

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

Now’s the time- Come for the deal, stay for the coaches who push you to be your best🧡See the best coaches under the oran...
09/23/2025

Now’s the time- Come for the deal, stay for the coaches who push you to be your best🧡
See the best coaches under the orange lights!🍊✨

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

OTF is more than a workout- It’s a place to belong!🧡The support, the coaches, the energy… Unmatched. BIG shoutout to Mat...
09/22/2025

OTF is more than a workout- It’s a place to belong!🧡
The support, the coaches, the energy… Unmatched.

BIG shoutout to Matthew and Madison! They qualified for the Regional DriTri and absolutely CRUSHED it. Your determination and hard work paid off in a big way- and we couldn’t be prouder!👏🏼✨ Keep showing us what’s possible!

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

September has been a BUSY month but you show up for yourselves!👏🏼👏🏼Amazing job yesterday. Let’s finish the month off str...
09/16/2025

September has been a BUSY month but you show up for yourselves!👏🏼👏🏼
Amazing job yesterday. Let’s finish the month off strong!✨✨

Weekly announcement for 9/14-9/2012 minute tread for distance is TODAY, there are still sports open this evening!!🏃Hell ...
09/15/2025

Weekly announcement for 9/14-9/20

12 minute tread for distance is TODAY, there are still sports open this evening!!🏃
Hell Week registration starts today💀💀

If you missed our 9/6 Dri Tri, there is still sports open in the Heat on 9/20 in Newport at 9:15am!
We are still looking for teams to compete for our Dri Tri team event this Saturday at 11:30am in Newport!👏👏
Lastly, Saturday at is the regional Dri Tri which is invite only in Newport at 10:30am! 🥳

Have a great week🍊

EVEREST LEADERBOARD🗻🍊!! Congrats to all who completed this challenge, and an extra shout out to those who beat their PR💪...
09/13/2025

EVEREST LEADERBOARD🗻🍊!! Congrats to all who completed this challenge, and an extra shout out to those who beat their PR💪💪💪

September won’t wait and neither should you…⏳This is your sign to start!It’s time to get your orange zone ON!🍊
09/11/2025

September won’t wait and neither should you…⏳
This is your sign to start!

It’s time to get your orange zone ON!🍊

Shoutout to every single athlete who CRUSHED the DriTri - your determination lit up the studio!🧡🍊Your grit, sweat, and h...
09/08/2025

Shoutout to every single athlete who CRUSHED the DriTri - your determination lit up the studio!🧡🍊

Your grit, sweat, and heart are next level. We’re proud of you!✨

Your September just got a little sweeter🎁✨Don’t miss out - limited time only!
09/04/2025

Your September just got a little sweeter🎁✨
Don’t miss out - limited time only!

Happy Septemberrr!New month, fresh goals… We’re excited to see what this month has in store!🤎🍊🏈
09/02/2025

Happy Septemberrr!
New month, fresh goals… We’re excited to see what this month has in store!🤎🍊🏈

Address

9031 U.S. 42, Suite C
Union, KY
41091

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 6:30pm
Saturday 7am - 1:15pm
Sunday 7am - 1:15pm

Telephone

+18593051600

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