Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

05/25/2026

Parents, this one is for you. ๐Ÿฉต

Your goals donโ€™t have to wait until life slows down. At Burn, Childwatch gives your little ones a safe, fun place to be while you get 45 minutes to build strength, clear your head, and pour back into yourself. ๐Ÿ’ชโœจ

Start your trial today and see how Burn makes it easier for parents to stay consistent, supported, and strong. ๐Ÿ“ฒ๐Ÿ”ฅ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

05/25/2026

Choose to move on Memorial Day. ๐Ÿƒโ€โ™‚๏ธ

Not because you โ€œhave toโ€ work out, but because being healthy enough to move freely is something worth appreciating. ๐Ÿฉต

Today, we honor those who gave everything so others could live life to the fullest. That kind of sacrifice deserves remembrance, gratitude, and intention. ๐Ÿ’ชโœจ

Whether it's a camp, a walk outside, or simply slowing down to reflect, make today meaningful.

๐Ÿ‘‰ Call us to check todayโ€™s schedule and spend part of your Memorial Day moving with purpose.
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

05/25/2026

Today is for the heroes who never made it home. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค

For the brave souls who gave everything in service to this country.
For the families who carry their memory every single day.
For the sacrifice that can never truly be repaid.

Memorial Day is a reminder that freedom came at a cost. A reminder to pause, reflect, and honor the men and women who laid down their lives for others.

Their courage lives on in the lives they protected.
Their legacy lives on in the freedoms we often take for granted.
And their names deserve to be remembered with gratitude and respect.

May we never forget the cost of freedom. โค๏ธ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

05/24/2026

Recovery isnโ€™t an afterthought. Itโ€™s part of the work. ๐Ÿ”‹๐Ÿ’ช

Your body needs time to reset, rebuild, and come back stronger. Recovery helps your muscles repair, your energy recharge, and your mind stay locked in for the long run. ๐Ÿง โšก

๐Ÿ›Œ Rest days support muscle growth.
๐Ÿ’ง Recovery helps reduce soreness and fatigue.
๐Ÿ”ฅ Taking care of your body helps keep performance high.
๐Ÿƒ Consistency works better when your body can recover properly.

Training hard matters. Recovering hard matters too. ๐Ÿ‘

Start your trial now and learn how smart training, recovery, and consistency work together to build real results that last. ๐Ÿ“ฒ๐Ÿ”ฅ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

๐Ÿ‡บ๐Ÿ‡ธMEMORIAL DAY WORKOUT๐Ÿ‡บ๐Ÿ‡ธโค๏ธJoin us on Monday, May 25th for our Memorial Day SAC to honor the men and women who have made ...
05/24/2026

๐Ÿ‡บ๐Ÿ‡ธMEMORIAL DAY WORKOUT๐Ÿ‡บ๐Ÿ‡ธ

โค๏ธJoin us on Monday, May 25th for our Memorial Day SAC to honor the men and women who have made the ultimate sacrifice. The SAC (strength and conditioning test) is Burn Boot Campโ€™s way to challenge our members as a reminder of all the heroic military personnel, and to keep their memory alive.

๐ŸคCamps are 7, 8, and 9am (8 & 9 with childwatch).

๐Ÿ’™The workout is AMRAP (as many rounds as possible). How many times can you complete the SAC??

๐Ÿ‡บ๐Ÿ‡ธWeโ€™ll see you Monday๐Ÿ‡บ๐Ÿ‡ธ

New protocol. New goals. New level unlocked. ๐Ÿ”ฅMON๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Heart racing, sweat dripping, calories torched...
05/24/2026

New protocol. New goals. New level unlocked. ๐Ÿ”ฅ

MON
๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Heart racing, sweat dripping, calories torched. MetCon brings the heat. ๐Ÿ”ฅโšก

TUE
๐—”๐—ฟ๐—บ ๐——๐—ฎ๐˜† - Biceps, triceps, and shoulders. We'll incorporate bodyweight resistance exercises and all external load exercises. ๐Ÿ’ช

WED
๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Quads, hammies, glutes, calves. Build that power base and feel unstoppable. ๐Ÿฆต๐Ÿ’ฅ

THU
๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Elevate heart rate while performing movements that enhance speed, agility, power, and balance. โœจ

FRI
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - We're working out all muscles within the body! ๐Ÿคฉ

SAT
๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Strong abs, strong back, strong YOU. Core on fire, confidence higher. ๐Ÿฉต๐Ÿ”ฅ

Ready to crush this protocol with us? Start your trial and see what youโ€™re capable of on the Floating Floor.๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

Not every workout should look the same because not every strength level is the same. ๐ŸฉตAt Burn, modifications are part of...
05/23/2026

Not every workout should look the same because not every strength level is the same. ๐Ÿฉต

At Burn, modifications are part of the workout, not something to feel nervous about. Need to mod down while you build confidence? Weโ€™ve got you. Ready to level up and push harder? Letโ€™s go. ๐Ÿ’ช๐Ÿ”ฅ

Our Trainers meet you where you are and help you keep moving safely, strongly, and confidently through every Camp. Progress is progress, and your journey does not have to look like anyone elseโ€™s. โœจ

Start your trial and experience workouts built to challenge, support, and empower YOU at every level. ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

05/23/2026

What if movement could be fun again?๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

At Burn, our camps are made with every aspect in mind! Strength, endurance, stress relief, community, and yes, FUN!๐Ÿ˜„

Whether you're busy, tired, or just need a mental reset, you'll find it here! This is 45 minutes that's made for you!๐Ÿ‘๐Ÿ‘

You deserve to enjoy your movement! Call or message us and come meet your new community today!๐Ÿ“ฒ๐Ÿฉต
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

05/23/2026

Strong moms donโ€™t press pause on their goals. ๐Ÿฉต

They find a place that supports the chaos, the schedules, the kids, and the comeback. At Burn, Childwatch helps moms take 45 minutes to build strength, clear their mind, and show up for themselves without the guilt. ๐Ÿ’ชโœจ

Start your trial and give yourself a community that supports your goals and your family. ๐Ÿ“ฒ ๐Ÿคฉ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

๐Ÿ’™Happiest birthday to our main man, .tom!!! Tom is behind the scenes but is the heartbeat of our gym!! We wouldnโ€™t be ...
05/23/2026

๐Ÿ’™Happiest birthday to our main man, .tom!!! Tom is behind the scenes but is the heartbeat of our gym!!

We wouldnโ€™t be here without your hard work, dedication, and love for Burn!! Thank you for pouring into all of us, so that we can pour into others!!

We love you Tom! Enjoy your day!!

Everyone wish Tom a happy birthday in the comments! ๐ŸŽ‰

05/23/2026

Full body day at Burn is for the woman who wants it all!โœจ

One station challenges your legs, the next your core, and before you know it, your upper body's in it too!๐Ÿ’ช๐Ÿฆต

When your workout is fast, focused, and keeps you on your toes, it's easy to leave the studio feeling strong, sweaty, and confident!๐Ÿ˜…๐Ÿฉต

๐Ÿ‘‰Ready to move? Letโ€™s do this together! DM us and grab your trial camp today!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Website

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