12/06/2025
Institute 3E: Exercise, Education, EMPOWERMENT
It has always been our belief here at I3E that training the MENTAL muscle is just as important as training the physical muscles 🧠💪
As such, we are proud to announce our partnership with Andrew Mancini of Shift Mindset Performance 🚀
As a former player himself, Andrew understands the pressures athletes face on and off the ice. Now, he devotes his work to developing the minds of athletes, helping them build the mental strength needed to perform at their highest level.
Together, our mission is to help athletes develop:
• The skills that build true confidence💥
• The ability to focus on what you can control🎯
• The power of a positive attitude📈
• Strong and reliable leadership skills⏱️
• Mental toughness in high-pressure moments🧱
• Tools to manage distractions and emotions🧘🏽♂️
• A mindset that views adversity as an opportunity for growth 🌱🔥
This partnership is built to elevate the athlete inside and out.
We’re excited for what’s ahead and even more excited to help shape stronger, more resilient competitors.
Stay tuned every Friday for our Mental Performance Tips — designed to sharpen your mindset and send you into your weekend games prepared, focused, and ready to compete🧠🔥🏒
Let’s get to work🙌
