Institute 3E

Institute 3E Exercise. Education. Empowerment. The next level training facility.

Pro Tip: Surround yourself with great training partners and better friends!Always a great time when  stops by for a litt...
04/22/2023

Pro Tip: Surround yourself with great training partners and better friends!

Always a great time when stops by for a little šŸ’ŖšŸ¼

Good luck to our guy  as he makes his NHL debut tonight for the  ! We are so excited to watch your hard work and determi...
04/12/2023

Good luck to our guy as he makes his NHL debut tonight for the ! We are so excited to watch your hard work and determination pay off!

Good luck to I3E’s  and the Boston University Terriers as they take on Minnesota in the Frozen Fourā„ļøWin!šŸ“ŗ 5pm on ESPN2
04/06/2023

Good luck to I3E’s and the Boston University Terriers as they take on Minnesota in the Frozen Fourā„ļø

Win!

šŸ“ŗ 5pm on ESPN2

 16u are national champions! We’re very proud to be a part of the process and help set the standard. Congratulations guy...
04/03/2023

16u are national champions! We’re very proud to be a part of the process and help set the standard. Congratulations guys!

Congratulations to  on scoring his 20th goal of the season last night! He is the epitome of hard work and determination ...
03/31/2023

Congratulations to on scoring his 20th goal of the season last night! He is the epitome of hard work and determination and it shows in his play, way to go Shane!

Huge congrats to  for signing an AHL amateur tryout contract with  !!
03/13/2023

Huge congrats to for signing an AHL amateur tryout contract with !!

Look out for an email regarding our invite only, Spring 2023 Off-Season Strength and Conditioning Program. Program is li...
03/10/2023

Look out for an email regarding our invite only, Spring 2023 Off-Season Strength and Conditioning Program. Program is limited to 24 candidates.

Off season training isn’t as simple as going to your local gym. Find a qualified coach who has a proven track record and...
03/09/2023

Off season training isn’t as simple as going to your local gym. Find a qualified coach who has a proven track record and knows how to get results.

Swipe to learn about midget age in season weight room training Dos and Don’ts.
03/08/2023

Swipe to learn about midget age in season weight room training Dos and Don’ts.

Big congrats to     and  on your awards!!  🦈
02/24/2023

Big congrats to and on your awards!! 🦈

Congratulations to I3E athletes   and  for being recognized for the Walter Brown Award as the best American-born college...
02/09/2023

Congratulations to I3E athletes and for being recognized for the Walter Brown Award as the best American-born college hockey players in New England.

Supposed to happenšŸ’ŖšŸ¼

Good luck to  and   playing for Team White in the   today!Tune in at 4pm on NHL Network to see these guys in action.
01/16/2023

Good luck to and playing for Team White in the today!

Tune in at 4pm on NHL Network to see these guys in action.

Grateful to be PART OF THE PROCESS               @ Institute 3E
02/13/2019

Grateful to be PART OF THE PROCESS
@ Institute 3E

Merry Christmas! The holidays are a time for family and friends. So glad we were able to have some guys in for a few wor...
12/25/2018

Merry Christmas! The holidays are a time for family and friends. So glad we were able to have some guys in for a few workouts during the break. Dedication at its finest!
Not pictured-
@ Institute 3E

We’ve added something new to our website!šŸ‘€ Be sure to check out the link in our bio and subscribe if you haven’t already...
10/29/2018

We’ve added something new to our website!šŸ‘€ Be sure to check out the link in our bio and subscribe if you haven’t already! Useful information on training and supplements, what do you have to lose???

Meet the Staff, and check out the invitational programs for the Spring
02/08/2017

Meet the Staff, and check out the invitational programs for the Spring

In an effort to keep you up-to-date with our latest blog posts and interesting things happening at Institute3E, please enjoy the latest edition of our newsletter.

Get your lift on for the Holiday with these great gift ideas and check out the latest articles on the blog!
12/22/2016

Get your lift on for the Holiday with these great gift ideas and check out the latest articles on the blog!

In an effort to keep you up-to-date with our latest blog posts and interesting things happening at Institute3E, please enjoy the latest edition of our newsletter.

Address

Uniondale, NY

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10am
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm

Telephone

+15163938722

Alerts

Be the first to know and let us send you an email when Institute 3E posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Institute 3E:

Share