River Root Counseling, LLC

River Root Counseling, LLC Perinatal & Maternal Mental Health

09/17/2025

✨ Today’s Mantra ✨

You don’t have to do it all.
You don’t have to have it all figured out.
You don’t have to be perfect.

You are allowed to pause, breathe, and simply be. 💛

Repeat after me: “I am enough, exactly as I am.”

What’s a mantra you’re holding onto this week? 🌿

💛 To anyone carrying more than it seems, this one’s for you.Whether you’re navigating a new season, juggling endless res...
09/15/2025

💛 To anyone carrying more than it seems, this one’s for you.

Whether you’re navigating a new season, juggling endless responsibilities, or simply trying to keep it all together — you’re not alone. Your efforts matter. You matter.

Take a deep breath, give yourself some grace, and know that we’re sending love your way today. 🌸

🍁 September reminds us that change can be beautiful.Just like the leaves, we’re allowed to let go, to shift, and to begi...
09/12/2025

🍁 September reminds us that change can be beautiful.
Just like the leaves, we’re allowed to let go, to shift, and to begin again — as many times as we need. 🌿✨

Here’s to fresh starts, gentle rhythms, and embracing the season of renewal.

09/10/2025

🌸 Mindful Moment 🌸

Take a deep breath. Release your shoulders. Let yourself arrive in this moment, just as you are.

Even 60 seconds of slowing down can shift your whole day. You don’t have to do it perfectly — just be present. 💛

✨ What’s one small way you’re bringing mindfulness into your week?

09/08/2025

🌿 Meet Your Therapist: Danielle Older 🌿

Danielle is the founder and owner of River Root Counseling and a perinatal mental health therapist and couples counselor. As a mom of two, she knows firsthand the importance of compassionate, personalized care.

Her approach? Meeting clients exactly where they are — honoring their pace, their story, and their healing process. Danielle believes that therapy isn’t about fitting into a mold — it’s about creating a safe space to feel seen, supported, and empowered. 💛

We are so grateful for the heart, wisdom, and dedication Danielle brings to River Root Counseling every single day.

✨ Learn more about Danielle and our team here: riverrootcounseling.com

09/07/2025

💚 Su***de Prevention Week | September 7–13 💚

This week is a powerful reminder that every single one of us has a role to play in preventing su***de. Talking about it can feel heavy, but silence is heavier. Your voice, your presence, your compassion — they can truly save a life.

✨ Check in on your loved ones.
✨ Remind someone they are not alone.
✨ Reach out if you are struggling — your story matters, and so do you.

If you or someone you love is in crisis, please call or text 988 — the Su***de & Crisis Lifeline is available 24/7.

Together, let’s break the stigma, spread hope, and choose life. 💛🕊️

👵👴 Happy Grandparent’s Day! 💕Grandparents carry wisdom, stories, and love that ripple through generations. Their presenc...
09/07/2025

👵👴 Happy Grandparent’s Day! 💕

Grandparents carry wisdom, stories, and love that ripple through generations. Their presence reminds us of where we’ve come from and gives us hope for where we’re going.

Today, we celebrate the hugs that never get old, the lessons told in quiet conversations, and the unconditional love that shapes families in ways words can’t capture.

To all the grandparents, near and far — thank you for the roots and the wings. 🌳✨

🍂✨ September is here, and it’s time to lean into all the cozy fall vibes! Whether it’s picking apples, lighting that fir...
09/06/2025

🍂✨ September is here, and it’s time to lean into all the cozy fall vibes! Whether it’s picking apples, lighting that first fall candle, or baking something sweet, little seasonal rituals can bring so much joy.

Here’s a simple September Bucket List to spark some inspiration this month — which one are you most excited to check off? 🧡

✨ You don’t have to be perfect. You just have to be present. ✨Perfection is exhausting, connection is healing.Your kids,...
09/04/2025

✨ You don’t have to be perfect. You just have to be present. ✨

Perfection is exhausting, connection is healing.
Your kids, your partner, your friends — they don’t need you to get it all right, they just need you.

So take the pressure off. Show up as you are. That’s more than enough. 💛

Welcome September!!The crispness of Fall is just around the corner, and September often feels like a fresh start. Routin...
09/04/2025

Welcome September!!
The crispness of Fall is just around the corner, and September often feels like a fresh start. Routines are taking shape, schedules are filling up, and the back-to-school rush is settling (mostly). 🍎✏️

This season can bring both excitement and overwhelm—juggling school drop-offs, after-school activities, work commitments, and still trying to squeeze in time for yourself. It’s easy to get caught up in caring for everyone else and forget to check in on you.

We encourage you to carve out even a few intentional minutes each day to breathe, reset, and connect with what you need. When you’re centered and supported, it’s easier to handle the busier pace—physically, mentally, and emotionally. Remember, your well-being matters. 💛

And as always, if you’re struggling, know that we are here for you. 🫶

𝘛𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧 𝘸𝘪𝘭𝘭 𝘮𝘢𝘬𝘦 𝘮𝘦 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘰𝘮What are some ways you can take care of yourself this weekend? 💚
08/22/2025

𝘛𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧 𝘸𝘪𝘭𝘭 𝘮𝘢𝘬𝘦 𝘮𝘦 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘰𝘮

What are some ways you can take care of yourself this weekend? 💚

With back-to-school upon us, it can be easy to feel like you're not up to par with what other parents are sharing on the...
08/20/2025

With back-to-school upon us, it can be easy to feel like you're not up to par with what other parents are sharing on their social media. This is your reminder that not everything you see on social media is "real life." It's often a highlight reel, not showing what leads up to that picture-perfect moment.

You're doing an AMAZING job! 🫶

Address

2930 Edison Street NW Suite B
Uniontown, OH
44685

Telephone

+13305954563

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