River Root Counseling, LLC

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River Root Counseling, LLC

Perinatal & Maternal Mental Health

01/09/2026

When everything feels like too much, it’s not because you’re failing—it’s because your nervous system is overloaded.

Motherhood asks our brains and bodies to process constant noise, touch, responsibility, and emotional labor, often without pause. Feeling overstimulated doesn’t mean you’re weak or ungrateful. It means you’re human.

If this resonates, you’re not alone—and there are ways to understand what’s happening and find relief.
Read more here: https://riverrootcounseling.com/when-everything-feels-like-too-much-understanding-overstimulation-in-motherhood/

01/07/2026

January doesn’t have to be about overhauls or pressure-filled resolutions. Sometimes it’s about gentle resets, cozy goals, and choosing what supports your nervous system.

Pick one—or none—and let this month be about intention, not expectation.

01/05/2026

January isn’t about doing everything—it’s about doing what helps you feel grounded, refreshed, and supported.

Whether that looks like a digital detox, organizing one small space, trying a cozy winter activity, or dreaming a little bigger for the year ahead, it all counts.

Think of this as a gentle bucket list—no pressure, no perfection. Just intention. 🤍

01/02/2026

January invites us to slow down, reflect, and begin again—without pressure or perfection.

This is your reminder that growth doesn’t have to be loud to be meaningful. One step at a time is enough.

Welcome, January. 🤍

01/01/2026

A new year brings fresh beginnings, renewed hope, and space to keep growing—at your own pace.

As we step into this next chapter, we’re grateful for every client, family, and community partner who trusts us with their care.

From all of us at River Root Counseling, we wish you a year filled with healing, clarity, and moments of peace. 🤍

12/31/2025

✨ As we close out 2025, we’re holding space for every parent who loved big, cried hard, juggled the impossible, and kept showing up — even on the days you felt like you had nothing left.

Tonight is more than confetti and midnight kisses… it’s a moment to pause, breathe, and honor how far you’ve come.
Whether this year brought growth, grief, breakthroughs, or survival-mode seasons — you made it. And you deserve compassion, community, and care moving into 2026.

River Root Counseling is here for you in every chapter.
Here’s to healing, rest, and hope in the year ahead. 💛✨

12/25/2025

Wishing you a day filled with calm moments, warm hugs, and the kind of peace that settles right into your bones. Merry Christmas from all of us at River Root Counseling. 🤍

12/24/2025

Perfection is overrated. Wonderful moments still count, even when the laundry’s overflowing and the toddler is feral. 😉💛

12/22/2025

✨ Even in the darker months, your light still matters — and it shines the brightest when you’re taking care of you.
Give yourself permission to rest, refill, and reconnect with the things that make you feel grounded. 💛

Your glow is needed here.

12/19/2025

✨ Read that again.
You don’t have to choose between being tired and being incredible.
So many people move through the world carrying more than anyone realizes — and still show up with heart, compassion, and strength.

If you’re exhausted and still doing your best?
That is extraordinary. 💛

12/17/2025

❄️ A gentle reminder for the week:
You’re allowed to slow down.
You’re allowed to rest.
You’re allowed to not have it all together.

Take a moment to pause and breathe — you are genuinely doing more than enough, even if it doesn’t feel like it today.

12/15/2025

✨ Sending love to everyone moving through this season in their own way.
Whether you’re juggling expectations, grieving someone you miss, doing your best with limited support, or simply trying to make it to January with your sanity intact — you’re not alone.

Your feelings are valid. Your efforts matter.
And you deserve gentleness, especially right now. 💛🌼

Address

2930 Edison Street NW Suite B
Uniontown, OH
44685

Telephone

+13305954563

Website

http://riverrootcounseling.com/

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