Steamboat Athletes Workshop (SAW) is a host and facilitator of integrated wellness that aims to optimize health, vitality, and longevity in sport and in life, within community. Steamboat Athletes Workshop (SAW) was founded in 2022 as a means for providing greater access for active, passionate, health-centric individuals, groups, and businesses within the Steamboat community to better connect, engage, learn, and evolve in new, collaborative, and productive ways. As a host and facilitator of integrated wellness, it's our mission to engage and elevate people in their passions for health, sport, and in life by fostering deeper + more meaningful connections, enhancing knowledge, improving performance, optimizing physical, mental & emotional well-being, and promoting + supporting the growth & evolution of self (and community) in healthy + collaborative ways. Ultimately, we seek to galvanize + inspire people (and our community) to live healthier, more-fulfilling lives through enhanced social connections, performance optimization, and targeted physical, mental, emotional & social well-being. We offer relevant community-based panels and seasonally-inspired demos + workshops in an inclusive + collaborative space, in addition to providing advanced performance testing (VO2 Max, Lactic Threshold, & Metabolic Fitness), customized training plans, personalized holistic nutrition, and mental performance coaching --- all as a means for optimizing health, vitality and longevity in sport and in life, within community.
