Sekhmet Holistic Wellness

07/25/2025

01/08/2025

Peaceful evening… I have 5 bottles of homemade natural elderberry syrup left. Connect with me if you are interested! 10oz for $14

Elderberry syrup is made from the berries of the elderberry plant (*Sambucus nigra*) and has been used for centuries as a natural remedy. It is especially popular for its potential immune-boosting properties. Here are some key benefits:

🌟 1. **Boosts Immune Health**
- Elderberries are rich in antioxidants, including vitamin C and flavonoids, which help support the immune system.

🌟 2. **Rich in Antioxidants**
- Elderberries contain anthocyanins, powerful antioxidants that combat oxidative stress and inflammation in the body.

🌟 3. **Supports Respiratory Health**
- Elderberry syrup is often used to soothe symptoms of colds, such as congestion, sore throat, and cough. It may help reduce mucous buildup and promote quicker recovery.

🌟 4. **Promotes Heart Health**
- Elderberries may help lower cholesterol and improve blood vessel function, potentially reducing the risk of heart disease.

🌟 5. **May Aid in Fighting Infections**
- Elderberry has been shown to have antiviral and antibacterial properties, which could help the body fend off various pathogens.

🌟 6. **Supports Skin Health**
- The high antioxidant content may protect skin cells from free radical damage, promoting healthier, more youthful-looking skin.

01/01/2025

Happy New Year! 🎊

If you are starting your wellness journey and need seamoss, visit https://sekhmetholisticwellness.com/collections/seamoss

The two most popular flavors are lemon berry and peach cobbler. 🤗

12/10/2024

🤩15lbs of Seamoss just in! Place your order https://sekhmetholisticwellness.com/collections/seamoss

11/13/2024

🥰Homemade lavender oil

Lab project for school🙌

10/31/2024

Herbal medicine remedies for school!

1) Mushroom remedy
2) Chaga tincture
3) Fermented purple cabbage
4) elderberry tincture
5) Adaptogen balls
6) Pics of the apothecary 🙌🤩🥰

09/26/2024

Having a garden is like printing your own money!

Gardyn

09/24/2024

💫Let thy food be thy medicine!

Just finished up bottling some fire cider. I have a total of 8 bottles for purchase @ $14each. Let me know if you’re interested.

Fire cider is a traditional herbal tonic made with apple cider vinegar, honey, and various ingredients like garlic, ginger, horseradish, onions, and cayenne pepper. It's often used for its purported health benefits, particularly in supporting the immune system and promoting overall wellness. Common uses include:

1. **Immune Support**: Many people take fire cider during cold and flu season to help ward off illness or shorten the duration of symptoms.

2. **Digestive Health**: Its ingredients, such as apple cider vinegar and ginger, may help stimulate digestion and improve gut health.

3. **Anti-Inflammatory**: Some ingredients like turmeric or cayenne pepper are thought to reduce inflammation in the body.

4. **Energy Booster**: The spicy and tangy ingredients can provide a natural energy boost.

5. **Decongestant**: It’s often used as a natural remedy to clear nasal congestion or relieve sinus pressure.

Typically, each batch I make is packed with so many fruits, roots and herbs… Fire cider is taken as a small shot upon waking up folllwed up with water, or added to teas, salad dressings, or marinades.

09/17/2024

Live in your purpose

09/02/2024

Are you experiencing burnout? Have vitamin/mineral deficiencies or health complications and want to restore your health holistically? Need insight on nutrition? Book an appointment and let me assist you!

After completing the comprehensive intake forms, I will review your health/medical history, diet, lifestyle, nutrient/vitamin/mineral deficiencies and give you a protocol to start your journey!

The protocol will include a copy of our video call, resources, lifestyle implementation, supplement/nutrition/herbal protocols after every visit.

Take a look at my calendar and let’s get your started on wellness path!

https://sekhmetholisticwellness.com/pages/coaching-sessions

Holistic Wellness Consultations Let's get you on the journey to restoring wellness! Holistic Wellness Consultation- Have you ever felt stuck in certain areas of your life? Have vitamin/mineral deficiencies or health complications and want to restore your health holistically? Book an appointment and....

08/22/2024

Great evening! Finished packaging fire cider for the fall. I have two bottles available for purchase at $14ea and the rest will be ready in the next couple of weeks.Making elderberry syrup as well $14ea. Let me know if you’re interested!