02/05/2025
Motherhood is a transformative journey, but it can also feel overwhelming, isolating, and full of cultural pressures that others might not understand. That’s why Integrated Therapy Services NW is offering a moms group specifically for Asian American moms- a space to come together, connect, and grow through shared experience.
Each week you’ll dive into topics that many people face but don’t always talk about:
- Cultural beliefs about motherhood and how they shape expectations
- Perinatal mood disorders in the AAPI community
- Self-compassion and mindfulness practices
- Family roles and setting boundaries
- And so much more!
The group starts in March of 2025 and will run Fridays, 11am -12:30pm at Integrated Therapy Services NW.
For more information: https://integratedtherapynw.com/cycle-breakers-group/
To sign up: https://hushforms.com/cycle-breakers
For any questions: Call 253-460-7248 or email info@integratedtherapynw.com
