Dr. Connie Sharp, Psychologist

01/30/2026

https://comfortfortheday.com/comfort-for-the-day-blog/2016/08/19/why-not-pysop?utm_medium=paid&utm_source=fb&utm_id=6888468497305&utm_content=6888468511305&utm_term=6888468500705&utm_campaign=6888468497305&fbclid=IwY2xjawPppKlleHRuA2FlbQEwAGFkaWQAAAZD2Lmk2XNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4W2eEeXyoKBFuJBEhqrhDQ7OsI102VOWFuS4We9SRuRHlLOCsrLfPQuOyrSg_aem_A-SK0DDJEHnkrMabl1Ovvg

Put Your Stuff On Paper/PYSOP has nothing to do with school. If writing seemed like a struggle for you, reframe Pysoping this way: Pysoping is to the broken heart what Drano is to a clogged drain! It is a release valve that allows your emotions to flow freely in a safe place on paper.

01/27/2026

https://www.nytimes.com/2026/01/12/well/how-to-improve-focus-and-attention-span.html?unlocked_article_code=1.GVA.uW5A.WOwj21qwrLtp&smid=url-share

Starting the year with a broken brain? We asked experts how you can get your focus back.

01/13/2026

https://www.nytimes.com/2025/12/30/well/mind/brain-mental-health-tips.html?unlocked_article_code=1.C1A.iDQV.kW52gCtSjlFK&smid=url-share

These tips will help refresh your mind and bolster your brain.

12/04/2025

https://www.facebook.com/photo?fbid=2822738391274066&set=a.1828701564011092

How big is your hula hoop? Sometimes it's hard to accept the things that don't go our way. But no amount of force will make a difficult situation right again. So, we'll ask—what things are within your boundaries of control, and what aren't?

(PC: Mellow Doodles)

12/04/2025

https://www.facebook.com/photo/?fbid=2996651177298230&set=a.1604110396552322

08/16/2025

https://www.facebook.com/photo?fbid=2379677732085539&set=a.469061096480555

08/12/2025

https://www.fastcompany.com/91377187/how-to-stop-stress-from-hijacking-your-productivity

Around 80% of workers have productivity anxiety, but ironically this can interfere with our ability to do work.

05/19/2025

https://www.calm.com/blog/feeling-guilty-for-sleeping?utm_medium=email&utm_source=lifecycle&utm_campaign=newreleases_05192025&utm_content=blog

If a creeping sense of shame has ever caused you to stay up late or wake up early to get stuff done, we get it. Explore why we feel guilty for sleeping and 10 tips to cope.

04/04/2025

https://open.substack.com/pub/johnpavlovitz/p/dont-let-these-days-kill-you?r=499r7y&utm_campaign=post&utm_medium=email

You dying inside or leaving this life is how the bastards win

01/23/2025

https://www.npr.org/2018/12/12/676129459/get-started-exercising?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=

01/23/2025

https://www.npr.org/2024/10/16/g-s1-27725/comic-science-backed-mood-boosters-to-almost-instantly-snap-you-out-of-a-funk?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=

01/23/2025

https://www.npr.org/2024/11/07/g-s1-32172/how-to-recover-from-a-bad-night-of-sleep?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=