Dr. Connie Sharp, Psychologist

12/04/2025

https://www.facebook.com/photo?fbid=2822738391274066&set=a.1828701564011092

How big is your hula hoop? Sometimes it's hard to accept the things that don't go our way. But no amount of force will make a difficult situation right again. So, we'll ask—what things are within your boundaries of control, and what aren't?

(PC: Mellow Doodles)

12/04/2025

https://www.facebook.com/photo/?fbid=2996651177298230&set=a.1604110396552322

08/16/2025

https://www.facebook.com/photo?fbid=2379677732085539&set=a.469061096480555

08/12/2025

https://www.fastcompany.com/91377187/how-to-stop-stress-from-hijacking-your-productivity

Around 80% of workers have productivity anxiety, but ironically this can interfere with our ability to do work.

05/19/2025

https://www.calm.com/blog/feeling-guilty-for-sleeping?utm_medium=email&utm_source=lifecycle&utm_campaign=newreleases_05192025&utm_content=blog

If a creeping sense of shame has ever caused you to stay up late or wake up early to get stuff done, we get it. Explore why we feel guilty for sleeping and 10 tips to cope.

04/04/2025

https://open.substack.com/pub/johnpavlovitz/p/dont-let-these-days-kill-you?r=499r7y&utm_campaign=post&utm_medium=email

You dying inside or leaving this life is how the bastards win

01/23/2025

https://www.npr.org/2018/12/12/676129459/get-started-exercising?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=

01/23/2025

https://www.npr.org/2024/10/16/g-s1-27725/comic-science-backed-mood-boosters-to-almost-instantly-snap-you-out-of-a-funk?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=

01/23/2025

https://www.npr.org/2024/11/07/g-s1-32172/how-to-recover-from-a-bad-night-of-sleep?utm_source=npr_newsletter&utm_medium=email&utm_content=20250123&utm_term=9946555&utm_campaign=news&utm_id=25022577&orgid=1174&utm_att1=

10/22/2024

https://www.apa.org/news/podcasts/speaking-of-psychology/established-adulthood

Clare Mehta, PhD, talks about the challenges and rewards of 'established adulthood' and how relationships, friendships, and work life change.

12/02/2023

https://www.facebook.com/photo/?fbid=7346826252008222&set=a.491123400911909

09/07/2023

https://www.facebook.com/BannerHealth/photos/pcb.10160881106615682/10160881105900682/