Dr. Lisa Moore, DPT

Dr. Lisa Moore, DPT Founder of Brick House Bones® ✨ Physical Therapist ✨ Osteoporosis Exercise Expert ✨ Join my free community! Available in the clinic or in your home.

I am a full service cash-based PT supporting all your rehab needs, for cancer rehab, lymphedema, osteoporosis prevention, balance rehab, total joint replacement, neck, spine, and chronic pain management. I cover the "pillars of wellness" "POW": Evidence based training on what to eat, how to move without pain, restorative sleep and stress reduction. This is integrative care for body and mind. Functional nutrition, mobility and strength, massage, meditation. Total wellness and healing.

**********If you have had breast cancer and are having ANY limitation in your strength, fatigue, numbness in your hands or feet, loss of mobility in your shoulder or arm, swelling or heaviness in your arm or breast, pain anywhere, stress, concern about loss of bone density, or questions about how to reduce your risk of recurrence; I've got you***********

For all those that have had PT before:
*If you have ever been cut off by your insurance, or felt dismissed by your therapist too soon because you still needed help to reach your goals; I've got you.
*If you know deep down that you can feel younger, healthier, and have less pain, but you just don't know how to get there; I've got you.
*If you tried PT in the past and it didn't help, they didn't listen to you, they pushed you too hard, or not hard enough; and they didn't tell you why and how your treatment could help; I've got you.
* If you have been frustrated that PT could only treat your one body part at a time, and not all of your concerns; I've got you.
*If you were treated by a different therapist every visit and you want more continuity in care; I've got you.
*If you know that you need the accountability of your PT to help you each week to keep your program fresh, make sure your are doing it right, and to progress you as you improve; I've got you.
*If you were ever shocked about the cost of your therapy, and surprised when you got a bill that was much more than expected; I've got you. Full transparency with cost always.

09/15/2025

🌟Posture and spinal extension exercises can improve your breathing if you have hyperkyphosis or scoliosis. 🌟

09/15/2025

I promise you, your glutes are firing too. 😆🙌🌟

09/15/2025

This is within reach! The sleep schedule has been a game changer for me!

09/14/2025

✨Yoga for bone health and osteoporosis. ✨Yoga supports strength, joint mobility, reduces muscles and joint soreness, calms the nervous system, improves balance and posture. Some yoga poses are not safe for appropriate if you have low bone density. The right poses can help support your bones. Connect with your body and breath, with slow, guided osteoporosis-friendly yoga 🧘‍♀️
🌟Type the word BREATHE, below and I’ll send you the link to get the program.🌟
Yoga for bone health.

Start here. If you have been waiting for a sign to get going. This is it. It's easy. You can do it. And it's FREE! Nob...
09/14/2025

Start here. If you have been waiting for a sign to get going. This is it. It's easy. You can do it. And it's FREE! Nobody else does that.I do it because everyone should have access.

The Brick House Bones Foundations Program for Beginners is here, and it's completely FREE! This 6-video series is designed to give beginners the tools, techn...

09/13/2025

🔥One simple and effective exercise to improve dynamic balance, speed and agility. If you cannot move your feet quickly, you cannot prevent a fall.
🧐Brick House Bones training is comprehensive! Not just strength💪🏼, not just posture 💁‍♀️, but all the things we need to move forward each day with confidence 🕺.
🙌This is Fracture-proof training. 🙌

✅If you would like to learn how to build a strong fracture-proof body, type the words 🌟FRACTURE PROOF 🌟below, and I’ll send you the link to purchase my 90 minute workshop that explains everything you need to know. Thousands of viewers agree.

Brick House Bones, Week 51! 🎉 This workout includes:✅ a reverse tabletop posture exercise.✅ a balance exercise that is e...
09/13/2025

Brick House Bones, Week 51! 🎉 This workout includes:
✅ a reverse tabletop posture exercise.
✅ a balance exercise that is extra challenging when you close your eyes. 👀
✅ a single leg sit-to-stand strength exercise.
✅ a stomp-jump power exercise (great for experienced exercisers - beginners, please watch first before trying this one)

Evidence-Based Exercise for Osteoporosis // https://facebook.com/groups/brickhousebones⭐ Journey to Fracture-Proof: The Brick House Bones B...

09/12/2025

🔥🔥🔥 This helps you stay in the game, maintain your progress, and avoid injury. Comparison is the root of all discontent.
MODIFY. MODIFY. MODIFY.

Address

7612 27th Street West, University Place
Tacoma, WA
98466

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+12533654395

Website

https://drlisamooredpt.com/

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