Impact Wellness Solutions

08/15/2025

Curious about 9D and ask some specific questions. Wanna know about events coming up and instructions for registration? Join our Ashland WhatsApp group here.

08/13/2025

⸻

These solo 9D Breathwork journeys…. Wow…what a marvel and honor to hold space for people who are ready.
Tonight was powerful. Deep releases. Tears. Laughter.
We breathed through layers and came home to ourselves.
Grateful. Humbled. Forever changed. 🌬✨

Are you ready?


By

08/06/2025

✨ I’m now offering 9D Breathwork sessions ✨This tool changed my life — helping me release deep stress, rewire limiting beliefs, and reconnect with my body in ways I didn’t know I needed.Now, I’m honored to guide others through the same transformation.🌬️ 90-minute 1:1 sessions now available🎉 First 5 people get 50% offIf you’re ready for a deep reset, DM me “I’m ready” or book through the link in my bio.Let’s breathe your way back to truth.

07/24/2025

🌿✨ SOUND BATH + MILK THISTLE MEDITATION ✨🌿
Sunday, July 27 @ 12PM
📍Hosted by Impact Wellness and
Register now → impactwellnessva.com

Enter a state of resonance and renewal through the ancient support of milk thistle — a sacred herb known for:

💜 Liver & energetic detoxification
💜 Emotional boundary restoration
💜 Spiritual clarity and protection
💜 Guiding stagnant energy toward release

As the vibrations of the sound bath envelop your body, milk thistle gently supports the solar plexus and heart, helping you purge what no longer serves and step into aligned sovereignty.

Come prepared to lie back, sip gently, and journey deep.
Space is limited — secure your mat.

06/09/2025

🧘‍♀️ Join us this Wednesday at 6PM for a deeply restorative Somatic Stretching Yin Class — now enhanced with a grounding Sound Bath experience.

Let your body unwind through gentle, intuitive movement while healing vibrations soothe your nervous system. This is your midweek reset — come as you are and leave renewed.

✨ Open to all levels
🎶 Includes sound bath integration
📍Hosted by Impact Wellness

Reserve your spot now at impactwellnessva.com 🌿

05/06/2025

Pause. Breathe. Stretch into sensation.
Somatic stretching isn’t about how far you go—it’s about how deeply you listen.
In each slow, intentional movement, your body whispers what it truly needs.
Let it guide you home.

Link to register in bio

03/04/2025

🧘‍♀️ STRESS MELTING AWAY IN REAL TIME 🌿

SOMATIC YIN: Your Nervous System's SOS Button

🚨 LIMITED SPOTS AVAILABLE - Your Body Can't Wait! 🚨

Imagine walking into a space where every deep stretch is a love letter to your overwhelmed nervous system. Our Somatic Yin Yoga class isn't just another workout—it's a full-body reset button.

What you'll experience:
• Profound physical release that feels like emotional baggage is literally dripping off your body
• Targeted healing for chronic tension
• Immediate reduction in stress and anxiety
• Deep nervous system recalibration

Your body is SCREAMING for this reset. Chronic stress doesn't take a day off, so why should your healing?

📍 Impact Wellness Solutions
⏰ Wednesday 3/5 @6:00p
💸 Price: $20

🔗 LINK IN BIO TO RESERVE YOUR SPOT NOW
⏳ Spaces are limited so preregisteration is suggested

01/22/2025

*Active Release Seminar THIS SATURDAY* -

We still have room for Rachel Talbert’s thorough and educational interactive seminar this SATURDAY from 1-2:30pm in the studio.

01/06/2025

12/03/2024

Good morning Ashland!
We have massage appointments available and open for the next two-three weeks with Jeanne-Marie, and incredible bodyworker and healer.
Visit impactwellnessva.com to book! We are excited to be welcoming new clients again!!!!

Discover holistic healing with yoga, massage, and herbal consults in Ashland, VA. Empower your well-being naturally with Impact Wellness Solutions.

09/13/2024

Jeanne-Marie has last minute openings tomorrow starting at 10:30am

Book on www.impactwellnessva.com

09/05/2024

We are pleased to announce the addition of Jeanne-Marie to our practice. Her bodywork services will be available on Tuesdays and Thursdays from 2-8 pm and Saturdays from 9 am-3 pm. Join us in welcoming her to our team.

Book here: impactwellnessva.com beginning September 12th!