
16/07/2025
✨ Welcome to the Eldest Daughter Club ✨
Being the “strong one” isn’t as glamorous as it sounds. It often means invisible labor, unspoken sacrifices, and guilt for even thinking about putting yourself first.
In my latest blog, I dive into:
💔 The hidden emotional cost of being the eldest daughter
🛑 Why being “the example” often leads to burnout
💛 The gifts we carry—and how to carry them differently
🌱 Practical ways to rewrite your story, from survival to self-led living
Whether you’re the cycle breaker, the family fixer, or simply tired of holding it all together—this is for you. Your strength is beautiful, but it shouldn’t cost you your peace.
👉 Read the full blog at sanamentewellness.com
Direct link in bio!