Sunyata Embodiment

Sunyata Embodiment Space to Embody Wholeness ~ Intuitive Bodywork that is more than skin deep

Join Us!
06/17/2025

Join Us!

TMJD? Migraines? Scoliosis? Chronic Fatigue & Pain? Dyslexia? ADHD? Anxiety/ Depression? PTSD?These are just some of the...
04/04/2023

TMJD? Migraines? Scoliosis? Chronic Fatigue & Pain? Dyslexia? ADHD? Anxiety/ Depression? PTSD?
These are just some of the many ailments Craniosacral Therapy can assist with.

Craniosacral Therepy works on the subtle layers of the Dural Membrane, the facia wrapped around your brain, spinal cord, and tail bone~targeting your central and autonomic nervous system. As well as the bones, soften tissues, glandular system and organs within and around.

Releasing constrictions within the Craniosacral system allows for greater relaxation, ease, and overall equilibrium and wellness of the entire body.

Contact me today to book your appointment! Open Saturdays 9-4pm at
➝Dm
➝Email SunyataEmbodiment@gmail.com
➝Visit my website Www.sunyataembodiment.com

Teaming up with one of my best and dearest friends Megan Sewell at  this Saturday TODAY in cottonwood heights! Offering:...
04/01/2023

Teaming up with one of my best and dearest friends Megan Sewell at this Saturday TODAY in cottonwood heights!

Offering:
▸Craniosacral Therepy
▸5 Elemental Acupressure
▸Therapeutic Massage

9am-4pm
DM, Visit my website sunyataembodiment.com
or contact me directly
sunyataembodiment@gmail.com

03/10/2023

15 Likes, 2 Comments - olιvιa joнnѕon () on Instagram: "Craniosacral Basics of the Sphenoid Bone Physical and Energetic indications to have work done. ..."

10/05/2022

Balancing the Metal Meridians

Here are some ways that you can balance the metal Meridians in your body at home! Outside of your acupressure sessions. As a body worker the following is not a dietary or lifestyle prescription, that simply lifestyle choices and personal experience is shared by me to you to try yourself if it resonates with you.
The following are suggestions from self study as well as classes I have taken on traditional Chinese medicine.

Shown are
Activities
Yoga Postures
Foods
Breath work Practices
and Acu points you can press on your own!

Hope you enjoy and the following was helpful!

Touch is the very thing that connects us to the world around us. Much of us live, wether we realize it or not in a compl...
10/02/2022

Touch is the very thing that connects us to the world around us.
Much of us live, wether we realize it or not in a complete state of disassociation & manic impulses to leave our body+ disconnect from our felt experience.

The world is overwhelming, both internally and externally.
With the speed in which things are evolving, urgency culture, our growing tech and information overload. We are becoming more and more disembodied + out of touch, quiet literally.

Of all the senses TOUCH is the most profound bridge from our inner to outer world. There have been dozens of studies on child development and how essential consistent touch is in infancy to develop secure attachment as well as a healthy nervous system.

Our nervous system is our compass for feeling safe and our ability to connect to our outer world in a healthy way.

There are 2 responses of the nervous system. 1. Sympathetic (fight and flight)
2. Parasympathetic (Rest and Digest)

Our modern world is designed to activate and even keep us stuck in a fight flight response.
Unable to turn off, many of us experience the side effects of too much stimulation.
-disruptive or lack of sleep
-digestive issues like cramping constipation/ diarrhea
-malabsorption of nutrients
-shallow breathing
-anxiety
-depression
-metabolic issues
-brain fog/ concentration issues
-disassociation
-chronic fatigue/ pain
To name a few.

No wonder it’s so hard to BE in our bodies.

Therapeutic touch and bodywork is one of the most profound ways we can begin to climb back into ourselves and even for a moment, feel connected again.

The more we slow down and feel, the more we are embodied.
From here the more our symptoms begin to fade and we are able to really connect to our lives and all the things that truly matter. The more we are able to integrate and heal.

The Element of Metal; It’s Meridians and how Imbalances can manifest.
09/28/2022

The Element of Metal; It’s Meridians and how Imbalances can manifest.

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Salt Lake City, UT

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