Be Balanced Neuromuscular Massage

12/07/2025

✨ Now Offering TMJ-Focused Massage Therapy in Jacksonville ✨

Tired of jaw tension, headaches, or teeth grinding?

Discover the power of TMJ-focused massage therapy — now available at our new location on Goodbys Executive Drive in Jacksonville.

💆‍♀️ This specialized treatment helps:

Relieve jaw tension & clenching
Reduce headaches & facial pain
Improve alignment & mobility
Ease stress from deep within
📍 Visit us at 8850 Goodbys Executive Drive, Suite B

Book your one hour Neuromuscular Massage session today at:
www.bebalancedjaxmassage.com

11/07/2025

Before I became a therapist, I used to think posture was just about sitting up straight.. until I learned how trauma and our past experiences can shape the way we hold our bodies.

For many people, tension, slouching, or constant tightness aren’t just bad habits, it’s the body holding onto past experiences.

Click the link to read my latest blog post where I explore the powerful connection between posture and PTSD, and how the mind-body relationship can keep us stuck- or help us to heal.

https://www.bebalancedjaxmassage.com/blog

11/07/2025

Come join us next week for some rest, relaxation, and rehabilitation 🪴
Book your session to enjoy one of our specialized therapeutic massage services.

8850 goodbys executive drive, suite B.

To book and learn more:

www.bebalancedjaxmassage.com

24/05/2025

I’m so incredibly grateful for all of my clients!
I pride myself on really learning each person and what works best for them to give results driven therapy.

I specialize in:

⭐️ TMJ disorders

⭐️ Sports injuries/ Athletic Maintenance

⭐️ Trauma- Informed Therapy

⭐️ Myofascial Structural Bodywork

24/05/2025

21/05/2025

20/05/2025

Advanced Massage Therapy services from the comfort of your home.

⭐️Enjoy complimentary add-ons like cupping, hot towels, hot stones, and assisted stretching.

⭐️ Get your full time. The set up and break down time is not included in your hands on. If you pay for an hour- you get an hour.

⭐️ Each session is tailored to your specific needs at the time. Enjoy different modalities such as neuromuscular therapy, Myofascial release, sports massage, scar tissue work, and clinical bodywork.

14/07/2024

Been wanting to try us out?
Book your first session to get our new introductory offer!

Call 904-444-9954 or book online at www.bebalancedjaxmassage.com

12/07/2024

I’m so grateful to all of my clients that give me the opportunity to work on them. There’s nothing more I love than doing medical massage and going into a session with a plan and purpose.

06/07/2024

Our bodies are constantly working over time to keep us up right and balanced. During times of stress, the bodies ability to do this becomes weakened. During times of prolonged stress, such as PTSD, chronic anxiety, or other mental health complaints, our body actually starts to lose its ability to do this efficiently.

We use three systems: the interoceptive awareness system, the vestibular system, and the proprioceptive system to create sensory integration for us in regards to posture.

Trauma can cause this systems to not communicate effectively, and over time we can start to take on postural abnormalities to try to maintain our upright stance in response. This can look like hunching, uncomfortable pelvic tilts, or losing strength and leaning to one side of the body. Over time, this erodes our posture and our muscles suffer and work over time in response.

Manual therapy is a great middle man between the nervous system and the muscles. There are so many techniques your therapist has in their toolbox to recreate postural balance and increase neuromuscular efficiency.

23/04/2024

Incredibly grateful to be mentioned in natural awakenings magazine!

02/12/2023

Hey guys! I got nominated for best massage studio in Jax! I would love for you to take the time to vote for me. I’m a small woman owned business and winning this would help me bring in the business I need.

Drumroll please🥁🥁🥁
Our Best of Jax voting starts NOW and runs until December 31st!!!!! Tell a friend, tell a friend to tell a friend to vote for YOU for Best of Jax.

Good luck 🤠
https://folioweekly.secondstreetapp.com/BEST-OF-JAX-CONTEST-2023-/gallery?group=471016