SciSport

07/09/2025

What an incredible turnout at yesterday’s Open House! Huge thanks to everyone who came through, showed support, and helped us kick things off with energy and enthusiasm.
We’re officially opening our doors tomorrow and we couldn’t be more excited! Let’s get to work 🏋️‍♂️🔥

04/09/2025

Big thanks to .vald for stopping by our brand new SciSport facility! We had an incredible in-service diving into the latest technology from . Always pushing the boundaries of rehab and performance 💪

26/08/2025

1st day of school!! Summer is sadly over, but school sports are back!! ⚾️🥎🏈⚽️🎾🏀

Some are starting senior year! Some will be just starting high school sports as the new freshman, and some will be playing your last year of middle school sports!

To all the Scisport athletes starting back in school today, we wish you the best of luck on the new school year and a successful Fall sports season!

23/08/2025

Round 1 of some pretty cool toys starting to show up!!

20/08/2025

Let’s get faster! Turf is down, time to start moving in!

Big thank you to for hooking us up with everything we need to build this the right way from the ground up.

25/07/2025

🚨 BIG NEWS 🚨
We’re moving! 🏋️‍♂️📦 New space, same mission — to help you train, recover, and perform at your best.

Thank you for growing with us — we can’t wait to welcome you to our new home!

04/06/2025

This summer, we’re putting you in control. Our Scisport Summer Training Package lets you stay sharp, strong, and ready for next season—on your schedule 💪🏼
✅ Train on YOUR time
✅ Stay game-ready all summer

📲 DM us or tap the link in bio to lock in your package!

13/12/2023

Getting Faster. Is More Strength Always the Answer?

Sprinting is a fundamental component of most sports. If you’re faster than your opponent, you typically have a competitive edge. Sprint performance is a representation of strength and power; however, it also involves a range of other variables including rate of force development and the technical ...

28/11/2023

Boost Your Vertical Jump with Combined Strength Training

Vertical jump height is a significant marker of athleticism and a vital component of most sports. The vertical jump is a key performance indicator of lower extremity power that relies on both leg strength and plyometric capacity. The expression of power represents the ability to produce strength in

09/11/2023

Swing Faster. Hit Harder. Optimizing Your Bat Swing

Swinging a baseball/softball bat is an explosive rotational movement requiring a transfer of energy from the ground, through the legs, trunk, shoulders, and finally into the bat making contact with the ball. A faster swing can increase the distance and speed the ball travels after bat-to-ball contac

25/10/2023

ACL Tears: Being Mentally Ready to Return to Sport

Maybe the most well-known injury in sports is the ACL (anterior cruciate ligament) tear and for good reason with over 120,000 ACL tears per year in the United States. (2) After an intensive surgical reconstruction, the recovery can be a physically, mentally, and emotionally draining experience. Unf

17/10/2023

Win More Soccer Games with the 11+ Program

What if I told you that implementing a short pre-practice routine can serve as a your warm up, boost performance, and prevent injury? It’s a no brainer right?! The 11+ neuromuscular training program is a dynamic warm-up specifically designed to address lower extremity injury incidence in soccer