BreatheBoxes Organization

BreatheBoxes Organization ๏ฟฝ501(c)3 Empowering youth impacted by adverse childhood experiences (ACE)s, trauma and toxic stress t

  to every father figure out there!Fathers and father figures often forget how important they are to the wellbeing of ch...
06/18/2023

to every father figure out there!

Fathers and father figures often forget how important they are to the wellbeing of children. Fatherless (or father figure-less) households account for 90% of runaway children, 71% high school dropouts, and 63% of youth suicides. If you're a father figure to a child, know that you are so important!

Source: https://bit.ly/3Mv7yIe

Have a kiddo with ADHD? You aren't alone. According to Healthline, there has been a 42% increase in diagnoses in the pas...
06/03/2023

Have a kiddo with ADHD? You aren't alone. According to Healthline, there has been a 42% increase in diagnoses in the past eight years.

With that being said, it is thankfully a heavily researched disorder. Here are three tips to help kids with ADHD. Leave your tips in the comments as well!

It's  ! Words have a huge impact on not only our kids, but adults as well!We have all heard that words matter, but did y...
06/01/2023

It's ! Words have a huge impact on not only our kids, but adults as well!

We have all heard that words matter, but did you know being kind to others has an impact on your wellbeing too? Kind people usually have 23% lower cortisol levels according to the Clinic of Applied Psychology in Canada.

Use today as a reminder to say something nice to someone whether they're your kids, your barista, or your boss ๐Ÿ’™

We're so excited to have more workshops in the future! What activities do you want us to do next? Tell us in the comment...
05/25/2023

We're so excited to have more workshops in the future! What activities do you want us to do next? Tell us in the comments!

It's  ! Mental health is just as important as physical health. Let's break the stigma and start the conversation around ...
04/07/2023

It's ! Mental health is just as important as physical health. Let's break the stigma and start the conversation around children's mental health.

We provide our young people with internal and external resources to support nervous system regulation, physical, mental ...
03/27/2023

We provide our young people with internal and external resources to support nervous system regulation, physical, mental and emotional wellbeing and expanding their capacity to heal and recover from the impact of trauma and toxic stress. Think of us as your anchor โš“๏ธ

We're planning on doing more pop-ups around Richmond in the future! Where would you come see us? Let us know in the comm...
03/24/2023

We're planning on doing more pop-ups around Richmond in the future! Where would you come see us? Let us know in the comments ๐Ÿ‘‡

We're wishing everyone a very happy  ! May we all celebrate the powerful and amazing women in our lives. ๐Ÿ’™
03/08/2023

We're wishing everyone a very happy ! May we all celebrate the powerful and amazing women in our lives. ๐Ÿ’™

What do we do?We help encourage curiosity, connection, and community for children, families, and schools.Our Breathe Box...
03/07/2023

What do we do?

We help encourage curiosity, connection, and community for children, families, and schools.

Our Breathe Boxes provide tools that help children mentally and emotionally. Learn more from our website ๐Ÿ˜ https://bit.ly/3ItejZe

Planning out your child's playroom or play area? Keep these suggestions in mind ๐Ÿ‘‡
03/01/2023

Planning out your child's playroom or play area? Keep these suggestions in mind ๐Ÿ‘‡

Have a child going through a difficult time? Here are four tips that we recommend.They may be distracted, defiant, tired...
02/28/2023

Have a child going through a difficult time? Here are four tips that we recommend.

They may be distracted, defiant, tired, or emotional. Remember to be patient and allow them time to de-stress. Many adults diminish the stress children go through, but it's absolutely real.

Save this post to refer back to for later. Stay positive ๐Ÿ’™

12/26/2022

We will return on January 22, 2023 for Pulse Check. Weโ€™ve scheduled a couple of auto posts until then.

Warm wishes to you and your loved ones.

Be well,

Candaceโœจ

Address

Richmond, VA

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