Helix Health Group

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Helix Health Group

Mental health practice in Carmel, IN offering Telehealth appointments. Please see associated website for more details.

07/12/2024

Join us for full moon breath work with Brittney Oliver at Helix Health Group. Call 317-343-8462 to reserve your spots. Spaces are limited.

16/05/2024

Embark on a journey to mental clarity with Helix Health. Our complimentary meetings offer you a space to discuss and understand therapy options, ensuring your questions and concerns are addressed. Begin with us, commitment-free, and take that first step toward emotional well-being today.

16/05/2024

Ketamine Assisted Psychotherapy at Helix Health Group offers a new horizon for those battling persistent mental health conditions. This treatment, rooted in years of clinical safety as an anesthetic, now brings hope as a fast-acting agent for depression and PTSD, leveraging its unique dissociative properties for therapeutic impact. Discover more about this innovative approach and its potential to facilitate profound change.

26/02/2024

In a world that often demands our attention and energy, it's essential to remember that taking care of ourselves is not selfish but necessary. It's time to prioritize our well-being and embrace the power of self-love.❤️

Choosing ourselves means acknowledging our worth and honoring our needs. It means recognizing that we deserve happiness, fulfilment, and a life that aligns with our values and aspirations. It's about setting boundaries, saying no when necessary, and making choices that prioritize our mental, emotional, and physical health. 💯

Check out our website via Link in Bio ✨

26/02/2024

Prioritizing your mental health: A comprehensive checklist for well-being and self-care:
1. Check in with your emotions: Take regular moments to reflect on your feelings. Acknowledge both positive and negative emotions, and give yourself permission to experience them without judgement.🌼
2. Practice self-care rituals: Engage in activities that nourish your mind, body, and soul. This may include exercise, meditation, journaling, reading, spending time in nature, or engaging in hobbies that bring you joy.❤️
3. Seek support: Reach out to trusted friends, family, or professionals when you need a listening ear or guidance. Share your thoughts and emotions with someone you trust, and don't hesitate to seek therapy or counselling if needed.🗣️
Check out our website via Link in Bio ✨
-acceptance

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Telephone

+13173438462

Website

https://www.helixhealthgroup.com/

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