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Evolved Counseling Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help Vaccinated Staff / COVID19 Screening

According to ABC News, the Trump administration proposed a two-year time limit for recipients of Section 8 vouchers and ...
28/07/2025

According to ABC News, the Trump administration proposed a two-year time limit for recipients of Section 8 vouchers and public housing assistance. The goal was to shift public housing from a long-term safety net to a short-term boost, encouraging employment and independence.

Supporters said it would reduce dependency, cut costs, and open housing for others in need. Critics, including housing advocates and civil rights groups, argued it would harm vulnerable populations—like single mothers, the elderly, and disabled—who face barriers to stable work. They also warned it could worsen homelessness and ignore the affordable housing crisis.

Though the policy was never federally enacted, it reflected the administration’s broader push for public assistance reform and continues to shape the debate.

📸: Chip Somodevilla // Getty Images

24/07/2025
24/07/2025
Early on in therapy, my therapist gave me an emotion wheel because I struggled with expressing how I really felt. Everyt...
18/07/2025

Early on in therapy, my therapist gave me an emotion wheel because I struggled with expressing how I really felt. Everything I felt came out as either mad, sad, or angry—even when it was deeper than that.

To this day, I still use that wheel whenever I feel something I can’t quite put into words. It helps me pause and actually name what’s going on beneath the surface.

Im not ashamed of it at all… I literally just had to use it twenty minutes ago. Growth isn’t always linear. It isnt always loud. Sometimes it looks like quietly flipping through my chart and saying, “Yeah… that’s what I’m feeling.”

How it works: start from the center of rhe circle, then work your way outward. Each emotion in the middle has only 2 emotions attached on the final (outside) circle. Example: angry -> humiliated-> disrespected OR ridiculed.

If you’ve ever struggled to express your emotions, you’re not alone. Tools like this really do help. ❤️🧡💛💚💙💜🩷

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