Jayakar Medical Group

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Jayakar Medical Group We offer appropriate diagnostic and therapeutic measures for a variety of painful musculoskeletal conditions.

This includes medication management, spine and orthopedic interventions, neurodiagnostic evaluations, and injection techniques for pain relief.

Creatine is one of the most underrated supplements out there. Muscle, bone, brain - it does more than you think! Check o...
08/07/2025

Creatine is one of the most underrated supplements out there. Muscle, bone, brain - it does more than you think! Check out my latest substack post to learn more

When I suggest creatine supplementation to my patients, I often get confused looks.

I started a free newsletter called PREHAB. My goal is to promote proactive health, fitness, and longevity with an emphas...
18/04/2025

I started a free newsletter called PREHAB. My goal is to promote proactive health, fitness, and longevity with an emphasis on musculoskeletal health. Sign up below and share with your friends, family, or anyone else you think may benefit from it!

My recent posts have covered turmeric supplementation and low back pain (and pickleball). Future posts will cover strength training, bone health, chronic inflammation, supplementation, and more!

Welcome to PREHAB, where I discuss tools to prevent medical problems and injuries before they occur. As a sports doctor, I started PREHAB to cut through the noise of health misinformation to promote proactive health, fitness, and longevity. Click to read PREHAB, by Rohit Jayakar, MD, a Substack publ...

09/04/2025

Sign up for Dr. Jayakar's PREHAB newsletter for free health tips at rohitjayakarmd.substack.com

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