Mercy Sports Performance Powered by EXOS

07/23/2025

A big "thank you" to the Cedar Hills Elks Lodge #2678 from the team!

The Elks generously presented Mercy Health Foundation Jefferson with a $2,000 donation which will directly support Mercy Birthplace - Jefferson by providing essential equipment, materials and supplies needed to care for infants born with drug dependencies — both during their hospital stay and as they transition home with their families.

Great work by the Elks and everyone who supported their series of community-driven events, including their annual Battle of the Bands, two bike rides, local sponsorships, T-shirt sales and other fundraising activities.

07/23/2025

More time with patients, less time buried in paperwork. Thanks to AI, Mercy is changing the way doctors work. This shift caught the attention of KLAS Research, earning Mercy a spot among just four U.S. health systems to win the 2025 KLAS Arch Collaborative EHR Breakthrough Recognition. It’s proof that when doctors are happier, patients are, too!

AI technology boosts face-to-face time with patients, earns Mercy national recognition for physician satisfaction

07/22/2025

What is chronic venous insufficiency, who's at risk and how can it be treated?

Dr. Chris Allen, from Mercy Vein Center at , sat down with Margie Ellisor TV Fox2Now to share his expertise.

Learn more about the only accredited vein center in the St. Louis region: bit.ly/4fcIu6T

Mercy Vein Center's Interventional Cardiologist, Dr. Chris Allen, joins the morning show to discuss President Trump's diagnosis of chronic venous insufficiency.

07/22/2025

It's TIME! The Alice L. Walton School of Medicine is breaking new ground in health care education, focusing on preventive care and whole-health principles to train tomorrow's doctors. Mercy is thrilled to be part of this new vision for a healthier future: https://bit.ly/4kWizlg

07/21/2025

White coats, big dreams and a bold new beginning for the very first class at the Alice L. Walton School of Medicine. We are grateful to be part of their journey as an educational partner and excited to see how these future doctors will shape tomorrow’s care!

“Together we will innovate with compassion.” – Dr. Sharmila Makhija

07/20/2025

We are growing the team at 65 Prime+ by Mercy Primary Care – South City with the addition of nurse practitioner Julie Rubin. Julie joins Drs. Molly Ehlman, Carolyn Koenig and Marina Russell at this primary care clinic specially designed for Medicare beneficiaries. 65 Prime+ care includes extended visit times, more frequent visits to better address chronic conditions and doctors and advanced practice providers focused on senior care.

“I love being a primary care provider, being able to establish long-standing relationships with patients, becoming part of their team and helping them manage their health on the continuum,” Rubin said.

Rubin was born and raised in St. Louis, and she is now married and raising her two school-aged children here. She enjoys being actively involved in her kids’ school and extracurricular activities.

Learn more about 65 Prime+: https://bit.ly/4kC9RZ1

07/18/2025

Your story could be the reason someone asks their doctor a life-changing question. If your care at Mercy made a difference, we want to hear from you! Share your story at Mercy.net/MyStory.

We’re always honored to hear how our care has made a difference in the lives of our patients and their families. If you have a story you'd like to share, we’d love to hear it—and, with your permission, possibly share it through Mercy’s social media or marketing efforts to inspire others.

07/17/2025

Head to the ER (not TikTok!) if you’re bitten by a snake. Since July 4, has already seen five venomous snake bites.

Joplin. Mo (KOAM)-- Doctors at Mercy Hospital in Joplin are seeing an alarming rise in venomous snake bites since the July 4th holiday weekend.

07/17/2025

You have .395 seconds to decide to swing at the average fastball, but some professional baseball players have an advantage when stepping up to home plate.

07/16/2025

Class of ’78, if you graduated high school the same year we got Greased Lightning, Dallas and the Blues Brothers — it’s time to make your Medicare selections. Download our free guide today: https://bit.ly/4lzNuVC

07/16/2025

Before she worked in Mercy Pediatrics, Pat Ameis was known for something special — delivering more than just meals.

She brought patients handmade signs with uplifting messages, always paired with a kind word and a smile. Those small moments left a big mark. People still remember the signs they got from Pat during their hardest days.

Now, she brings that same comfort to kids and families in our pediatric unit.

When you support the Mercy Health Foundation, you're helping caregivers like Pat bring hope in ways that go far beyond medicine.

Click to make a difference today: https://bit.ly/3UfN9ey

08/30/2024

Here's a must-watch! We're so honored to train with Sarah at Mercy.

Sarah Adam is the first woman to compete for the United States in wheelchair rugby at the Paralympics, but she is determined to not be the last. ...

08/30/2024

Go, Sarah! We're cheering on Sarah Adam, the first woman to represent the U.S. on a wheelchair rugby team at the Paralympic Games. She spent a lot of time training with Mercy Sports Performance Powered by EXOS (St. Louis) before her trip to Paris. Congratulations, Sarah, on your historic achievement!

08/28/2024

Sarah Adam couldn’t be more excited as she prepares to compete in wheelchair rugby at this year’s Paralympics! Sarah and her trainer Brett have been working to ensure she’s in peak condition to bring home the gold for the USA! Good luck, Sarah!

08/21/2024

Serving our community as well as our patients! Mercy Sports Medicine and Sports Performance co-workers teamed up with the Veterans Community Project, reorganizing materials, putting together food bags, helping with yard work and digging post holes.

The Veterans Community Project is a nonprofit organization that helps veterans get back on their feet, with their goal being to “eliminate Veteran homelessness nationwide”.

To learn more or get involved, visit https://ow.ly/HMFZ50T2aiK

01/09/2023

Quick action from the sideline medical team can help save a life! Our Mercy Sports Medicine athletic trainers, serving more than 20 area high schools, go through annual training to be prepared for anything.

Athletic policies and procedures are being re-evaluated following the serious injury of Buffalo Bills player Damar Hamlin.

01/04/2023

While we don't know yet what caused Buffalo Bills safety Damar Hamlin to collapse, doctors have one possible theory. What we know for sure is that the response to sports injuries is critical. Do you know the plan for your kids' games?

The nationally-televised cardiac arrest of Buffalo Bills safety Damar Hamlin has left some parents wondering about the safety of their children playing sports.

01/17/2022

What is your favorite core exercise?
🔥 Comment below 🔥

01/12/2022

Position > pattern > power
By maximizing your technique we can increase jump height and sprinting speed
How often do you focus on your jumping and running technique?

01/11/2022

Did you catch us on with
Check it out!
Come in for a trail this week!!

01/09/2022

Indian clubs are a great way to warm-up the shoulders elbows and wrists!
Have you ever used them?

01/07/2022

From goblet to overhead, zercher to belt squat, there are tons of variations to choose from
What is your favorite??

12/30/2021

Strength training is beneficial in so many ways!
-Increased Testosterone and hormone release
-Increased lean mass
-increased post exercises calorie usage (better than cardio alone)
-increased bone density
-increased strength (obviously)