Coach Liliana

06/22/2025

🌟 Accountability isn’t punishment. It’s a path to power. 🌟

You said you wanted change.
You said you were ready for more.
But are your actions aligned with your goals?

💥 Accountability means showing up even when it’s hard.
It means having someone in your corner who will call you forward, not just out.

👉 Real growth happens when excuses stop and commitment begins.

Whether it’s a small habit or a bold life shift—own your journey.

Tag someone who helps you stay accountable—or comment “I’m ready” if it’s time to hold yourself to a higher standard.

Let’s grow forward 🔥

06/18/2025

🎤 Introducing: Speaking Teens – A Live Event for Parents & Caregivers 👨‍👩‍👧‍👦💬

Do you ever feel like you’re speaking a different language when trying to talk to your teen?

You’re not alone.

Join me for “Speaking Teens”, a live interactive event designed to help parents and caregivers connect more effectively with the teenagers in their lives.

🗓 Date: July 11th
🕒 Time: 7-8pm CDT
📍 Location: Zoom
Price: $10

In this powerful session, you’ll learn:
✅ Why teens shut down—and how to open up conversations
✅ Simple strategies to reduce conflict and build trust
✅ How to set boundaries without breaking the bond
✅ And most importantly—how to speak so teens actually listen

Whether you’re a parent, guardian, or someone who works with teens, this event is for you.

👥 Space is limited, so save your spot now:

https://www.coachliliana.com/event-list

Let’s build better communication, one honest conversation at a time. 💙

06/18/2025

🌟 Welcome to Coach Liliana! 🌟

I’m so excited to officially welcome you to my coaching page! I’m Liliana, a life and growth coach dedicated to helping you find clarity, build confidence, and move forward with purpose.

Whether you’re navigating a life transition, struggling to stay motivated, or simply want to reconnect with your goals, I’m here to support you in a way that feels honest, empowering, and uniquely you.

My coaching style is holistic and heart-centered, grounded in deep listening, accountability, and practical strategies that help you create meaningful change. While I’m not a licensed therapist, I bring a strong understanding of human behavior and a sincere passion for personal development.

✨ If you’re ready to take the next step in your journey, or even just curious, send me a message or book a free consultation. Let’s talk about what’s possible for you.

Thanks for being here. Let’s grow together!

06/18/2025

06/14/2025

CoachLiliana.com offers personal coaching, clarity texting, and motivational blog content to help you gain insight, build confidence, and move forward with purpose: coaching support, mental health support, not therapy.

02/04/2024

Mini Book of HypnoScripts: A Collection of Varied Mind Journeys

A collection of diverse hypnosis scripts that may be used by hypnosis practitioners to help clients overcome fears, gain confidence, and improve the overall quality of their lives.

02/16/2022

The key 🔑
to have control and power is
FLEXIBILITY
Expand your horizon to get the space for unlimited possibilities

10/13/2021

Strategies for managing stress ( or pain ! )
1) Distract yourself from the pain
2) Keep active
3) Try non-medical approaches to manage pain ( mindfulness , meditation , hypnosis )
4) Make connections , go somewhere , talk to a friend …
5) GET ENOUGH SLEEP
And call me if you have any questions ❤️

09/17/2021

https://youtube.com/channel/UC5X1Xuylad0stNDRsSwmlMg

Please LIKE and SUBSCRIBE to my new YouTube channel 🙏🏻

Thank you 😊

08/06/2021

Now offering Hypno-reiki 💕 ( also on zoom !!! - ask me how 😉 )
Book your free 30 min consultation now using the following link

https://calendly.com/lilianahypnosis/hypnosis

Last month of “5 for 5 package “

08/02/2021

Preparing some gift certificates for some awesome people ♥️

07/16/2021

Go ahead and book your free 30 min FREE consultation to ask me how hypnosis can help you improve your life ♥️

https://calendly.com/lilianahypnosis/hypnosis