Juāna

Take Care

01/11/2025

Created as a soothing antidote to the chaos of modern life, each bite serves as a gentle reminder of simpler times when peace was effortless and tranquility was abundant.

01/08/2025

Did you know that shopping at your local farmer’s market🧑‍🌾can improve your mental and
physical health?

Not only is local, organic produce better for your body, but the sense of community that comes
shopping at the farmer’s market works wonders for mental well-being.

Ancestrally and innately, we are social beings. We have always existed in the community. We are
hardwired for connection🤝

Shopping at the farmer’s market is a great way to build community, support your local farmer,
and eat healthier, nutrient-rich foods that have not been grown on a mass scale with little care or
love.

Do you shop at your local farmer’s market? Drop your favorite thing to get from the farmer’s
market in the comments below!

01/06/2025

It’s the first Monday of the new year. 🌅

Beginnings don’t have to be grand or overwhelming—they can be quiet, intentional, and rooted in the present moment. ✨

Let today be a reminder: joy isn’t something we chase. It’s something we create right here, right now. In the small pauses, in the first sip of coffee, in the rhythm of getting back to routine. ☕

This year, let’s rewrite how we approach new starts—with less pressure and more presence. How are you finding joy in this moment? 💛

01/02/2025

This is your gentle reminder: time is the most precious gift you can offer yourself. 🌼
Take time to grow, reflect, and rest.

Celebrate where you’ve been, and dream of where you’re headed.

Self-discovery isn’t a race; it’s a journey. 🛤️
Be patient, be kind, and embrace every step along the way. 💕

How will you gift yourself time this year? 🎁

12/28/2024

HURRY EATER?
Pause, rewind, and start again. Try to slow down this time.

Observe the beauty from a slow approach to food and nourishment.
Trust what your body craves—nourishment is personal.

Be intuitive. Bon appétit. 🍓

12/27/2024

3-2-1... time to let go 🌬️ Grateful for the grounding energy and soothing bowl sounds that guided us through this beautiful meditation with . ✨🕊️

06/24/2024

Are you aware of the profound impact the moon has on you? The moon affects us in more ways than we know.

🌑🌒🌓🌔🌕🌖🌗🌘🌑

Staying in tune with the full and new moon cycles can bring us closer to the Earth and in tune with our circadian rhythms.

A recent study showed that human sleep cycles are directly influenced by the 29.5-day lunar cycle.

We are stardust. We are golden.

💫

Reconnect with the ancient rhythms and cycles of the Earth to bring more harmony, abundance, and healing into your life.

06/10/2024

"Everything becomes more viscerally alive, and I can appreciate it more." - Agnes 'Sar' Artoonian. Agnes is a non-binary herbalist, outdoor educator, and artist from Los Angeles. Read about their path of healing and how they found home in nature on our blog.

05/25/2024

“Every time we dance, we’re dancing for the first time” - Jordan Payne | Read about Jordan’s creativity without borders and why she thinks you should make bad art, sometimes, on our website.

05/24/2024

Botanical and Live Resin to suit your every mood and adventure.

05/20/2024

Setting our intention for the week ahead.

05/18/2024

Tuning in and tapping out. Enjoy a restful weekend.

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