Gopal Chaitanya

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Gopal Chaitanya Newsboy of the Year 1969. Master Sgt. US Army 1976-1997. I taught. Retired ACME Produce Clerk. ( 1988 ) Retired DuPont Chemical Operator 2007. Japanese Massage.

Highest Certified Bodyworker in the World 4413 hours. " YOGA JOURNAL " June 1986. 2021 Very retired, No " Old Folks " Home. In 2007 I spent 3 1/2 Months in a Siddha Vaidya Medicine Clinic to get out the 18 years I gathered from DuPont. Great Move ! I maybe taught 4,000 People on a how to Teach a class. My Bodywork Style is Japanese . Very " Old School. " My office in Houston, Texas became a " Pain

Clinic. " My Massage Table was $ 5,366 USD . That is pretty serious ! I was given 135 Massages in 6 Months in India. Siddha Vaidya is very old. This FB Page encompasses 41 years of Yoga, ( In This Lifetime. )

1980 I started Yoga, I also started Teaching Asanas, Pranayama etc. before " Certification at the behest of Bharat Gajjar. Bharat had a Yoga Center for 38 years. He was there 3 X's a week. He had 20 Patents with DuPont. A very smart Man, with a beautiful Wife & 2 children. " Delaware Today " & " Yoga Journal " ran a story about Me. I snuck A Camera into a 1,229 Inmate Prison where I taught as a Weekly Volunteer for 5 years. " People Magazine " called Me in 1988 to do a story about My Prison Work about Me, the day before I left for South Africa , so I declined. I flew to South Africa, as I was an International Guest, of Pujya Swami Sahajananda of Durban, South Africa. He was a Direct Disciple of Swami Sivananda of Rishikesh. We worked together everyday for 4 months. I gave Him, My Best. He once said to His Disciples, " I wish everyone could be like Him. " He can take You anywhere You want to go, but He is going to ask You to work.

06/07/2025

After 45 years, I retired to do more Sadhana. Thank You for allowing Me to Serve You. All Things Sivananda email Me : Gregg.hill@mac.com

Man – The Triune – 5Man is a mixture of three ingredients-human element, the brutal instinct, and a ray of the Divine. H...
05/07/2025

Man – The Triune – 5

Man is a mixture of three ingredients-human element, the brutal instinct, and a ray of the Divine. He has a finite intellect, a perishable body, a little knowledge and a little power.
This makes him distinctly human. Lust, anger and hatred belong to his brutal nature. The reflection of the Cosmic Intelligence is at the back of his intellect. So, he is an image of God. When the brutal instinct dies, when his ignorance is destroyed, when he is able to bear insult and injury, he becomes Divine.

Sivananda

Love – The Supreme Power – 4Ahimsa is supreme love. It is your Soul-force. Hate melts in the presence of love. The pract...
04/07/2025

Love – The Supreme Power – 4

Ahimsa is supreme love. It is your Soul-force. Hate melts in the presence of love. The practice of Ahimsa will make you fearless.
He who practices Ahimsa with real faith can move the whole world, can tame wild animals, can win the hearts of all and subdue his enemies. He can do and undo things. The power of Ahimsa is ineffable. Its glory is indescribable and its greatness inscrutable. The force of Ahimsa is infinitely more wonderful and subtle than electricity or magnetism.

Sivananda

Possess Moral Courage – 3Courage is that quality of mind which enables one to encounter dangers, trials and difficulties...
03/07/2025

Possess Moral Courage – 3

Courage is that quality of mind which enables one to encounter dangers, trials and difficulties with firmness and without fear.
Valor, intrepidity and boldness are synonymous terms. They are positive attributes of the mind. These qualities are very necessary for material and spiritual progress. A coward dies many times before he actually leaves his physical body. Honesty and justice are linked with courage. There are people who can exhibit physical courage but have no moral character. Moral courage comes from within.

Sivananda

Thought-Culture – 2Your character and future are built entirely by your thoughts and deeds. As you think, so do you beco...
02/07/2025

Thought-Culture – 2

Your character and future are built entirely by your thoughts and deeds. As you think, so do you become. Noble thinking develops a noble character. This is the immutable law of nature.
Character is power as it is fashioned by Karma. It moulds a person's will. It is the real protection and ornament of a woman.
Change your way of thinking and mental attitude from this very minute. Develop right thought. Have pure Sattwic desires. Thought transformed trans­forms your life.

Sivananda

Bhagavad Dharma – 1What is Bhagavat Dharma? That which takes you to God, which enables you to kill your desires, egoism,...
01/07/2025

Bhagavad Dharma – 1

What is Bhagavat Dharma? That which takes you to God, which enables you to kill your desires, egoism, likes and dislikes, is Dharma. That which frees you from the rounds of births and deaths, which makes you fearless, desireless and '"I"-less, is Bhagavat Dharma. That which fills your heart with devotion to Lord Krishna, which enables you to behold the one Supreme Essence – Lord Krishna – is Bhagavat Dharma. Hold fast to this. Strive cease­lessly to do good to others.

Sivananda

Be Pure – 30Always bear in mind that the primary condition of success on the spiritual path is an earnest longing for pu...
30/06/2025

Be Pure – 30

Always bear in mind that the primary condition of success on the spiritual path is an earnest longing for purity. Therefore, be sincere and very earnest in your spiritual practices and strive for purification and sound ethical culture.
Sing the glories and most powerful Names of the Lord. You will be filled with supreme peace, and devotion will dwell in your purified heart. Evil thoughts are as sinful as evil deeds. The path of virtue lies straight before you. Be sufficiently watchful and exert with faith.

SIVANANDA

See Good in All – 29The householder should speak truth that is sweet and pleasant; he should not utter an unpleasant tru...
29/06/2025

See Good in All – 29

The householder should speak truth that is sweet and pleasant; he should not utter an unpleasant truth nor a pleasant lie. This is the eternal virtue.
Even in cases of ungentle dealings, he should always say, "That is good; that is good, good to all.” He should not engage in futile quarrels, nor create enmity with any person. Persons possessing limbs in excess or less, old men, illiterate persons, those devoid of personal beauty and worldly possessions, men of low birth-all these he must not taunt for their unfortunate deformities or privations.

SIVANANDA

The Morning Duties – 28Early in the morning a good householder should get up with holy thoughts, chanting the Name of Lo...
28/06/2025

The Morning Duties – 28

Early in the morning a good householder should get up with holy thoughts, chanting the Name of Lord Hari and singing His glories through various hymns and prayers.
He should then evacuate his bowels and wash his legs, hands and face. He should look at the sun and read the daily almanac. He should then take bath in a river or a tank and perform his morning worship and prayers. He should repeat the Gayatri 1,008 times.

SIVANANDA

27/06/2025

Share With All – 27

A householder shall give food to Brahmacharins who do not cook their meals and, after keeping enough for his relatives and dependents, he shall distribute the residue to birds and beasts.
He should shave his hair properly, wear clean clothes and keep himself neat and tidy. Even if extremely tempted, he should not visit his wife during the three forbidden days of her periods, nor share the same bed with her. Intellect, strength, vigor, eyesight and vitality are impaired if a man goes to a woman during her me**es.

SIVANANDA

Adhere to Dharma – 26A householder should not earn money by acts which enthrall the senses, nor by means forbidden by th...
26/06/2025

Adhere to Dharma – 26

A householder should not earn money by acts which enthrall the senses, nor by means forbidden by the Vedas. It: the event of his not possessing money, he should not try to earn it from any source without due discrimination.
Let him not willfully addict himself to any object of self-gratification. In case of extreme attachment, he should counteract it by means of his patience and will-force.

SIVANANDA

The Duties of a Householder – 25It is difficult to live the life of a householder. The householder's life is prescribed ...
25/06/2025

The Duties of a Householder – 25

It is difficult to live the life of a householder. The householder's life is prescribed for one who cannot control his passion. One without passion should take to the path of renunciation.
A householder should not be exclusively engaged in family affairs, He must perform the sacred duties and have self-control. He should not become a slave of sense enjoyments. He must perform sacrifices to the Rishis, gods, manes and the lower creation.

SIVANANDA

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