Orthopaedic & Spine Center of the Rockies

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22/08/2025

🚶‍♀️ The OCR Annual Total Joint Surgery Walk is BACK this September! 🎉

And this year is EXTRA special… we’re celebrating 20 YEARS of the Total Joint Surgery Walk — two decades of moving, grooving, and brand-new joints! 💪🦵

For two decades, our amazing patients have shown what life after total joint replacement looks like — full of strength, smiles, and steps that never stop.💥

🙌 Thank you to our incredible community of total joint patients who inspire us year after year. Let’s keep the celebration (and the movement) going!

🙌 Join us this September and be part of the celebration.
👉 Register Here: https://www.orthohealth.com/community/events/joint-walk/

💬Tell us in the comments: How will YOU be moving with us this year?

19/08/2025

We’re Hiring! 🎉

Looking for a career where you can make a difference every day? At OCR, you’ll work alongside passionate, talented teammates in an inspiring environment — all while serving patients in the heart of the Front Range.

With 56+ years as the region’s premier provider of orthopedic care, we’re continuing to grow and we’re looking for people who share our mission of exceptional care.

💼 Now Hiring: Recovery Center Registered Nurse (Night Shift)

In this role, you’ll care for post-surgical orthopedic patients in our recovery center using therapeutic, rehabilitative, and preventive methods to help them heal and thrive.

If you’re ready to bring your skills to a team that values you and to start building your dream career! Apply today! 💙

📲 https://heyor.ca/DDce7U
🗓️ Apply by October 16th for full consideration

13/08/2025

What’s causing your back pain? 🤔

Your spine is made up of a complex system of muscles, ligaments, tendons, discs, and bones — and when something’s off, pain follows. 😣

Your spine has 4 main regions:
📍 Cervical (neck)
📍 Thoracic (upper back)
📍 Lumbar (lower back)
📍 Sacral (base of the spine)

Watch this video to learn what each section does — and how it might be contributing to your back pain. 🌀

If your pain is starting to interfere with your everyday life, don’t push through it. Our expert spine specialists are here to help you get back to living pain-free. 💪🏼

📲 https://heyor.ca/DFPBnz

11/08/2025

Please join us in welcoming Dr. Tammy Ng to our OCR Sports Medicine Team! 👏🏼 🎊

Dr. Ng brings exceptional training and expertise to her practice. She studied Neurobiology, Physiology, and Behavior at UC Davis, then moved to Philadelphia to complete medical school at Drexel University College of Medicine. After discovering how fun and gratifying it can be to care for children, she decided to become a pediatrician and returned to UC Davis for her pediatric residency.

During a pediatric orthopedic surgery rotation at St. Christopher’s Hospital for Children during her fourth year of medical school, she also her discovered her love of musculoskeletal and sports medicine. Dr. Ng completed her primary care sports medicine fellowship training at the University of Washington, where she served as head team physician for Everett Community College and Garfield High School. Dr. Ng also served as an assistant team physician for the University of Washington’s gymnastics team and the Seattle Seawolves, a professional rugby team.

Dr. Ng is accepting patients at our Fort Collins and Greeley campuses. Learn more about her on our website and schedule an appointment today!

https://www.orthohealth.com/provider/tammy-ng-md/

09/08/2025

🏆 Triumph After Tragedy: Irina’s Story

At 56, Irina’s world flipped upside down when a horse kick shattered the ligaments in her left knee.

An avid skier, hiker, and mobile veterinarian, she suddenly found herself on the sidelines, until Dr. Shah gave her a second chance at the life she loves.

🦴 “Dr. Shah replaced them all and reconstructed my knee to function again. I did not look back.”

Today, Irina is back to working, horseback riding, hiking, and skiing, proving it’s never too late to reclaim your active lifestyle. 🙌

💡 Irina’s advice for anyone facing surgery:
✔️ Trust and follow your surgeon’s instructions
✔️ Commit to your physical therapy
✔️ Stay strong, eat healthy
✔️ Keep moving forward

In this photo you will see Irina going down the black slope in the Italian Dolomites this year ⛷️

💬 “Thank you, Dr. Shah! You rock!”

👉 Don’t let an injury stop you from doing what you love. Schedule with Dr. Shah and take the first step toward your comeback.

🔗 https://www.orthohealth.com/provider/nirav-shah-md/

07/08/2025

🚨 Got an orthopedic injury? Don’t wait it out, get real answers, right when you need them!

💬 OCR’s 24/7 Chat with an Injury Expert is FREE and available anytime you need help with:

✅ Pain that just won’t go away
✅ An injury you’re not sure how to treat
✅ Avoiding an unnecessary ER visit

⏱️ Fast. Free. Always available. No matter where you are or what time it is, our experts are here to guide you to the right care. 🩺

👉 Tap the link and start your chat now.

🔗 https://heyor.ca/ePdpYB

05/08/2025

💥 Curious about Trigger Point Dry Needling (TDN)? 🤔

TDN is a powerful technique that targets tight, painful muscles to help you move and feel better. It can be an effective treatment for:

✅ Neck pain (headaches, whiplash, injuries)
✅ Shoulder impingement & tight shoulder blade muscles
✅ Carpal or cubital tunnel syndrome
✅ Back pain
✅ Hip impingement or maltracking
✅ IT band syndrome
✅ Piriformis syndrome
✅ Knee pain / patellofemoral syndrome
✅ Plantar fasciitis

🎥 Watch Doctors of Physical Therapy Tom Cleveland & Brandon Thill as they break down how TDN works, answer your most common questions, and show how this treatment can help you get back to pain-free movement!

👉 Tap to watch & learn how TDN could help you!

31/07/2025

💪🏽❤️ Putting Your Health in Trustworthy Hands

Choosing a healthcare provider is about more than treatment; it’s about feeling heard, understood, and confident in your care. Dr. Koso embodies all of this and more!

🖐️ Specializing in Hand & Upper Extremity Surgery, she’s here to help you recover, regain function, and get back to doing what you love.

👏🏼 Have you been treated by Dr. Koso? We’d love to hear how she’s helped you! Please share your experience in the comments!

Need a kind, caring, and skilled surgeon? Request an appointment with Dr. Koso today!

📍 Fort Collins | Loveland | Greeley
🗓️ https://heyor.ca/Txvx3C

30/07/2025

☀️🌲 Get Moving & Explore Colorado This Summer! 🌻

Summer is the perfect time to get outside, stay active, and soak up everything Colorful Colorado has to offer.

Whether it’s:
🚶‍♂️ Walking the scenic Poudre Trail

🥾 Hiking the breathtaking Flatirons

🎶 Enjoying live music under the stars

🎡 Checking out local festivals and events

There’s something for everyone, and every adventure helps keep your joints happy and healthy!

✨ What’s your favorite way to stay active in the summer? Drop it in the comments, we’d love to hear!

📍 Find events near you and make the most of the season
📲 https://heyor.ca/MCHU7Z

29/07/2025

🖐️ Typical Hand & Upper Extremity Injuries You Shouldn’t Overlook

Take a seat and listen in as Dr. Christy Johnson, OCR's Hand & Upper Extremity specialist, breaks down:

- How X-rays reveal hidden injuries you might not feel right away
- Why a “simple” fall (like from a skateboard) can cause serious damage
- The link between osteoporosis and fractures – and why your bone health
matters
- The fracture that’s easy to miss but critical to treat

👉 Did you know? Weak bones from osteoporosis make you more likely to experience severe fractures, even from minor falls.

Your hands and arms are vital to your daily life. Don’t ignore pain, swelling, or injuries. Early care makes all the difference!

Schedule an appointment with Dr. Johnson today to see how she can help you recover, protect your bone health, and prevent future injuries.

📍 Longmont, Lafayette, Westminster
📲 https://www.orthohealth.com/provider/christine-johnson-md/

23/07/2025

What’s Causing Your Foot & Ankle Pain? 🤔

Foot and ankle pain can stem from a variety of issues, including bunions, hammer toes, neuromas, tendonitis, sprains, deformities, plantar fasciitis, corns, and calluses.

Did you know the ankle joint is made up of three key bones:

🦴 Tibia – the larger bone of the lower leg, also known as the shinbone

🦵 Fibula – the thinner bone running parallel to the tibia

👣 Talus – the bone that sits above the heel and forms the lower part of the ankle joint

▶️ Tap through this video for a closer look at how each bone plays a role in your movement and stability.

If foot or ankle pain is slowing you down, don’t wait schedule an appointment with one of our specialists today and take the first step toward relief. 👣

🗓️ https://heyor.ca/CErCE3

Address

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+13037721600

Website

facebook.com

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