AROSE e-Therapy & Life Design

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AROSE e-Therapy & Life Design

AROSE eTHERAPY offers online therapy to professional women. Now serving:
*Colorado
*Florida
*Maryland
*Pennsylvania

TAKE A CHANCE ON YOURSELF.
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AROSE eTherapy & Life Design offers online therapy to professional women wanting a deeper understanding of challenges in love, life, and work; Gain insights, shift thought patterns, and take action steps to break unhelpful patterns and live a life in balance. At AROSE eTherapy you will receive compassionate, quality care with an objective, non-judgmental view.

*Are you in the midst of a life transition?
*Are you contemplating making a major change?
*Are you going through unexpected circumstances?
*Do you need a little push to make changes?
*Are you struggling with fears or insecurities?
*Are you scared to dive into the unknown? Now may be the time for a little support. WE'LL WORK TOGETHER TO:
*Give you a (cyber) space to tell your story
*Identify your goals and desires
*Brainstorm ways to clear your path for change
*Select action steps for goal achievement
*Celebrate and maintain changes! THE FIRST STEP IN CREATING CHANGE IS FOCUSING ON YOU. TELEHEALTH IS CONVENIENT & CONFIDENTIAL
All you need is a device, an internet connection, and a quiet space. Save time, skip the traffic, and comfortably engage in an hour for you! Schedule a Free 15 Min Consult and see if AROSE eTherapy is right for you using this link: https://arose.patientsecure.me/request

561-570-2112
DrRozycki@arose-etherapy.com
www.arose-etherapy.com

04/04/2025

02/04/2025

Boundaries and burnout—

What’s the connection??

One aspect of burnout is taking on too much—overdoing it and getting overwhelmed.

It can also be about failing to prioritize your needs to be sure you are well rested, distressed and energized.

The solution:

Protect your precious time and energy using boundaries such as setting time limits and saying no!

31/03/2025

Drained??

Have you taken on too much??

Give yourself permission to protect your energy and well-being by editing what gets put on your calendar. 📅

Needing support in making changes??

Book your free 15 minute consultation today!

30/03/2025

Do you find rejuvenation in nature?

Comment below ⬇️

29/03/2025

People sometimes struggle setting boundaries and saying no because they

👉 want to be liked
👉 feel badly
👉 want to be viewed as nice

You can still be those things AND say no.
Saying no doesn’t turn you into a “bad” person.

29/03/2024

Imagine lifting your mood through engaging, fulfilling activities.

That's the power of Behavioral Activation, a core technique in CBT.

This really is the fun part of therapy!

In the latest blog post a 5 step guide is offered to help you learn how to implement this easy and effective strategy. We use activities in colorful Colorado Springs to exemplify this. 😄

Ready to embrace joy? Check out the latest blog post for more on this mood-boosting strategy.

Address

Telephone

+15615702112

Website

http://www.arose-etherapy.com/

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