06/03/2024
Come get down with me, March 15th! Open to all female identifying individuals, you do not need to be an ApeCo member so bring your friends!
This will be a standard 2 hour movement class with an emphasis on the female experience in relation to a movement practice. We will discuss ways women can optimize and/or modify training to gain the most benefit. We’ll also spend some time harnessing our erotic side in a safe container. Wear something that’s comfortable to move in and (optional) makes you feel sexy!
To sign up, venmo -Kirkhoff
