07/31/2025
Exciting news, friends! Dr. Alex Wessels, our fantastic pelvic health physical therapist, is now offering reformer Pilates! As you know, we often recommend Pilates as a great next step after pelvic floor therapy, focusing on breathing and core stabilization that progresses to full-body exercises. This offering at our Anderson office is perfect for those interested in group Pilates classes but who prefer private sessions first to manage medical needs or precautions. We also welcome those who simply prefer private sessions!
π¨ Email alex@queencitypelvichealth.com for details and booking.
π Check out my little one getting a quick Pilates lesson (P.S. I'm not certified to teach Pilates, just a proud parent)!