Still Water Counseling, Tysha Osborne MS, LCMFT

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Still Water Counseling, Tysha Osborne MS, LCMFT Tysha Osborne MS, LCMFT provides mental health counseling to individuals in the Manhattan, KS area.

Tysha Osborne believes in providing an environment that is respectful, non-judgmental, challenging, and supportive. She approaches counseling by looking at the whole person (mind, body, soul) and how past experiences can influence the present. Tysha places a special emphasis on how to live in the moment, being gentle/kind on oneself, and how to draw on one's strengths. In addition, Tysha (when app

ropriate) uses a gentle sense of humor which her client's state make them "feel at ease". In describing her approach to therapy, Tysha tailors the therapy session according to the client's needs, but her main emphasis is on building a relationship. She provides to therapy to individuals dealing with abuse, AD/HD, anxiety, body image, depression, eating disorders, infertility, intrusive thoughts, emotional regulation, life adjustments, perfectionism, self-injury, self-worth, spiritual issues, suicidal thoughts, trauma and PTSD, weight concerns. Tysha is a graduate from Benedictine University (Lisle, IL) where she earned a Master's of Science Degree in Clinical Psychology and Bachelor of Arts Degree in Psychology. She is a licensed clinical marriage and family therapist (Kansas). She utilizes evidence-based practices including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness/Relaxation, Attachment theory, and Internal Family systems (IFS). When requested she provides Christian counseling for those interested.

06/06/2025

We are all wired for connection đź’Ś

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Manhattan has many wonderful organizations that you can volunteer for. From a psychology perspective, volunteerism is positively correlated with self-reported happiness, health, and well-being. Most importantly, you’re helping someone just because and that’s beautiful!

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Trauma survivors often have symptoms associated with depression, anxiety, chronic pain, eating disorders, and addictions...
21/11/2024

Trauma survivors often have symptoms associated with depression, anxiety, chronic pain, eating disorders, and addictions. These symptoms are effects of events. Often times they have helped someone survive.

A recent study published confirmed the following regarding mental health videos on TikTok: -84% of mental health videos ...
15/11/2024

A recent study published confirmed the following regarding mental health videos on TikTok:

-84% of mental health videos were misleading
-100% of ADHD content was misleading
-94.1% of bipolar disorder content was misleading
-90.3% of depression content was misleading
-Only 54.4% of videos were considered correct
-Trauma Advice Is The Least Accurate of Any Condition
-91% of mental health advice videos featured people who were not licensed or qualified
-99% of videos did not include a disclaimer that the creator was unqualified to give mental health advice

*As researched by Tysha Osborne, MS, LCMFT

An excellent book on grief is, It’s Ok to Not Be Ok and the workbook that accompanies it.
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An excellent book on grief is, It’s Ok to Not Be Ok and the workbook that accompanies it.

07/09/2024
Yes, you can rewire your brain. Just sitting with a therapist and sharing can begin that process. Trauma can be healed.
26/08/2024

Yes, you can rewire your brain. Just sitting with a therapist and sharing can begin that process. Trauma can be healed.

“Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obs...
23/08/2024

“Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life, above all healing is possible and available for recovering survivors.”

Incredibly important.
23/08/2024

Incredibly important.

ℹ️🌿 BRAIN AND BODY INTEGRATION FOR TRAUMA RECOVERY |

Traumatic events can leave you feeling broken or disconnected.

In order to survive, we often disconnect from painful emotions and bodily sensations. Our brain plays a key role in this process. When you feel disconnected from yourself, it is often because the thinking, feeling, sensing, and action-oriented parts of your brain are not able to effectively communicate with one another.

As a result, these areas of your brain begin to function independently of each other. For example, there may be times when your thinking brain is overactivated, leading you to feel “stuck in your head,” emotionally cut off, and numb.

Other times, your sensing brain might be reacting to the look on someone’s face, a loud noise, or a particular smell, which can lead you to feel emotionally flooded; however, if your thinking brain is not online, you might not understand your reaction.

Read the Full Article: https://drarielleschwartz.com/brain-and-body-integration-for-trauma-recovery/



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