Nourish

Red Light Therapy & Rife Frequency Therapy for physical, mental & emotional pain relief,
Lipo laser for inch loss.

Welcome to Nourish, a lifestyle approach to finding a healthy weight, healthy life, healthy YOU! At Nourish, by taking a holistic approach to health and wellness, your health coach will take the time to get to know you as an individual. We look at all areas of your life and we will support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. Our health coaches will work with you to find balance and peace in your relationship with food.

12/21/2025

12/18/2025

Be YOU. Everyone else is already taken. 😉

12/16/2025

We have only NINE days until Christmas day!
When you Nourish your body, you Nourish your mind.

12/04/2025

Love unconditionally.
❤️ 💜 🧡 💜 💙 💜 💚 💜 💛

11/28/2025

TUNE IN: tomorrow, Saturday the 29th, at 10 am right here!

I will do a walk through of my new clinic. We will most likely be cold and snowed in tomorrow so I'll be giving away warm prizes for every service I provide. Here's the list of my services:

*Allergy Detective Program: With kinesiology, we'll figure out what the root cause is. *Includes all services, as needed, for treatments.
*Anti-aging LED facemask: Red, Yellow, & Blue lights treat acne, bacteria, inflammation and more. This is also great for pain.
*BrainTap Headset: Guided meditation, tonal and light therapy, and more to help you to relax and reboot.
*Cranial Electrotherapy Stimulation (CES): Electric currents balance brainwaves for PTSD, insomnia, anxiety, depression, pain and more.
*Detoxing Sauna Blanket: Red and Near Infrared lights stimulate the release of impurities to include fat, alcohol, chemicals, and toxins.
*Lipo Laser Therapy: Red and Near Infrared lights safely target and shrink fat storing and inflamed cells to reduce fat, weight, & pain.
*Red Light Therapy: Red and Near Infrared lights stimulate natural healing in the body, increase collagen production, and more.
*Red Light MAT: PEMF, Negative Ion Therapy, Red Light/ Photon Therapy, Far Infrared / Heat Therapy, and Crystal Therapy combo.
*Rife Machine: frequencies target microbial roots to treat acute and chronic pain, viruses, and even prevent diseases.

Address

Marshalltown, IA

Website

http://nourishhealth.net/

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Our Story

Welcome to Nourish where we believe in a full body approach to your health. We look at all areas of your life and support you as you make positive changes that are based on your unique needs. Our team will work with you to find balance and peace in your life. Ask about our free consultations to learn more about the services we provide.

Open Monday - Friday from 10 am - 4 pm. Additional early and late hours and weekend openings by appointment only. Nourish: 641-752-9260

Meet Rhonda Spellman, CLT, AAP, owner of Nourish. Discuss your emotional and / or physical needs. Cold Laser Acupuncture Therapy may be just what you need to stabilize your body’s inflammation, neuron pathways disruption and / or PTSD-type issues.

Meet Dorothy Hume,Wellness Coach. She specializes in helping the lost, confused and abused. She offers early and late openings and lunch hour options to help those who need it the most.