Renovation Integrative Health - Work-Life Harmony & Burnout Prevention

08/05/2025

To all my Florida Healthcare providers, check this out. I tried to copy it another way but it didn't quite work out. This is something to look in to:

DOH Announces 2025 FRAME Program Application Cycle for Eligible Health Care Professionals Florida Department of Health sent this bulletin at 05/08/2025 12:58 PM EDT View as a webpage / Share Thursday, May 8, 2025 DOH Announces 2025 FRAME Program Application Cycle for Eligible Health Care Professiona...

23/04/2025

Still on cloud nine! I was honored as the 2025 Distinguished Graduate by the Distance Education Accrediting Commission (DEAC).

I stood on stage at their annual conference representing Cummings Graduate Institute, sharing how online education, burnout prevention, and a whole lot of grit got me here.

From traveling the country in an RV while earning my doctorate online to launching a company that helps professionals prevent burnout, this journey has been anything but traditional—and that’s exactly why it matters.

💙 Forever grateful for my support system, the faculty who pushed me, and the clients who inspire my mission every day.

Watch at: https://youtu.be/KavV5cRu2EY

08/04/2025

Show time!

08/04/2025

Show time!!

14/03/2025

I recently sent out the second batch of signed copies of my book Design your life of H.A.R.M.O.N.Y. : 7 Proven Steps to Protect Against Burnout and they are arriving in the mail. I am so excited for people to read and apply the concepts in this book. Dr. Rosario is all set. Get your copy today: https://shorturl.at/5gzAA

14/03/2025

I'm excited to share my recent guest hosting experience on the Disruptors at Work podcast with Cummings Graduate Institute for Behavioral Health Studies!

In this episode, I had the privilege of leading a meaningful conversation with Dr. Jason Herndon and Dr. Deepu George about the mental health challenges that medical residents face. We explored how residency programs can evolve to prioritize provider wellness alongside clinical education.

As healthcare professionals, we must recognize that teaching doctors to care for themselves is just as crucial as teaching them to care for patients. When providers thrive, patient care improves—it's that simple.

Thank you to CGI for the opportunity to discuss this vital topic that's close to my heart. I hope our conversation inspires positive changes in medical education and residency programs nationwide.

27/02/2025

You’ve got the Design Your Life of H.A.R.M.O.N.Y. book. But... did you get your FREE workbook?

Good news! We created a free companion workbook to help you:

✅ Turn insights into real change with guided exercises
✅ Design YOUR unique version of work-life harmony
✅ Build habits that support sustainable success (no more burnout!)
✅ Track your progress as you design YOUR life of H.A.R.M.O.N.Y.

Work, life, and personal growth don’t require constant competition. This workbook helps you create a flow that works for YOU.

Download your free workbook now and start implementing the steps to work-life harmony today!

👉🏾 https://www.getrih.com/downloads/design-a-life-of-harmony-7-proven-steps-to-protect-against-burnout-workbook

25/02/2025

Ready to create a life that actually works for YOU and break free from burnout? My new book "Design a Life of H.A.R.M.O.N.Y." reveals 7 proven steps to protect against burnout and create the fulfilling life you deserve. Swipe to discover what H.A.R.M.O.N.Y. means and how these principles can transform your life—because when you design your life intentionally, burnout takes a back seat!

👉🏾https://www.amazon.com/Design-Your-Life-R-M-N-Y/dp/B0DVHV2L64/ref=tmm_pap_swatch_0

22/02/2025

Yes it is hard to rewire the brain... it takes work and consistency. As it happens, your world changes. Good stuff

💙💙💙

20/02/2025

It’s official! The first round of signed copies of Design Your Life of H.A.R.M.O.N.Y. is heading out to their new homes! 🎉

To everyone who pre-ordered—THANK YOU! Your books are on their way, and I can't wait for you to dive in.

Missed the first round? No worries! I’m placing another order for signed copies. If you want one, let me know ASAP and I'll make sure to add you to the list.

Prefer to grab a regular copy? You can order yours right now—just click the link!

👉🏾https://www.amazon.com/dp/B0DTWRSH74?ref_=pe_93986420_774942710

Let’s build a world where burnout isn’t the price of success. Who’s ready?

18/02/2025

📢 IT’S HERE! IT’S FINALLY HERE! 🎉

I just got my hands on the first copies of Design Your Life of H.A.R.M.O.N.Y.: 7 Steps to Protect Against Burnout—and yes, I’m doing a full-on happy dance!

To everyone who pre-ordered and asked for a signed copy—THANK YOU! Your books are going out soon. I ordered a few extras, so if you want a signed copy, now’s your chance! Just let me know.

This book is just the beginning of my answer to occupational burnout. It’s time to stop running on empty and start designing a life that fuels success without sacrificing your well-being.

Order your copy. Leave a review. And stay tuned… because there will be a next one. 😉