Trio Wellspace

Trio Wellspace We are a group providers taking a holistic approach to our clients’ mental, physical and emotional health. We offer a variety of services at our offices.

Daily aches? Stiffness? Headaches?You don’t have to settle for discomfort.Chiropractic care is a natural, hands-on appro...
08/08/2025

Daily aches? Stiffness? Headaches?

You don’t have to settle for discomfort.

Chiropractic care is a natural, hands-on approach to helping your body move and function the way it was meant to—pain-free and full of life.

Whether you're recovering from an injury, dealing with posture pain, or just looking to feel better day to day, we’re here to help.

Start your journey to a healthier, more active you.

Schedule an appointment with Dr. Lance or Dr. Trey online at www.triowellspace.com

✨ Breathe. Relax. Reconnect. ✨Ready for a spa-like escape without leaving town? Join us for a halotherapy session — a ca...
08/07/2025

✨ Breathe. Relax. Reconnect. ✨

Ready for a spa-like escape without leaving town? Join us for a halotherapy session — a calming salt room experience that supports your respiratory health, skin, and overall wellness.

🌬️ Benefits of Halotherapy:
✔️ Clears congestion & boosts respiratory health
✔️ Calms inflammation and allergies
✔️ Improves skin conditions
✔️ Reduces stress, anxiety, and fatigue

And here’s the best part — bring your spa squad! 👯‍♀️ After the initial booking fee you can add up to 3 friends to your session for just $20 each. It's the perfect way to unwind together.

📅 Spots fill fast, so reserve yours now and treat yourself to that deep breath you've been needing. 💆‍♀️💨

Book at www.triowellspace.com

**Pricing & Packages:**
- $40 for a 50-minute private session (add up to 3 additional guests for $20 each)
- $160 for a package of 5 private sessions
- $25 for a 50-minute drop-in session
- $100 for a package of 5 drop-in sessions (can be combined with drop-in auricular acupuncture sessions)

Is it a yoga session or a dance party? You decide!Join us for a funky twist on yoga as Katie leads the yoga flow and Lan...
08/06/2025

Is it a yoga session or a dance party? You decide!

Join us for a funky twist on yoga as Katie leads the yoga flow and Lance spins some tunes!

Our next Flow Frequency class is Saturday, August 30 at 11am. Pre-register to reserve your spot: https://momence.com/s/116307524

Have you been to one of our sound baths with auricular acupuncture yet?  A trained acu-detox specialist will place five,...
08/05/2025

Have you been to one of our sound baths with auricular acupuncture yet?

A trained acu-detox specialist will place five, tiny, sterile acupuncture pins of the finest filament steel available in each ear. Pins will be left in for the duration of the sound bath.

Sound healing is the therapeutic use of sound to promote healing and growth within the body, mind, and soul. In this group session, the sound practitioner intentionally crafts a deeply relaxing sound experience using instruments such as singing bowls, drums, gongs, chimes, and the voice as well as incorporating focused breathing and guided visualization to support the participant in letting go of mental chatter and connecting to the quiet awareness within.

We have yoga mats, blankets and eye pillows available but feel free to bring your own pillow and water. Wear comfy clothes.

Pre-register today: https://momence.com/s/115496884

Check out this week's Wellness Classes!Aug 6 6-7PM - Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstr...
08/04/2025

Check out this week's Wellness Classes!

Aug 6 6-7PM - Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation Janelle Kloske
Learn how nutrition, sleep, stress, and self-care support a healthy cycle.
Register here: https://momence.com/s/116812102

Aug 8 6-7PM - Jumpstart Your Detox, Katie Denslow
Get a jump start on your detox with auricular acupuncture, halotherapy, and tea. (Spaces are limited due to location!)
Register here: https://momence.com/s/118392977

We're kicking off August with a full week of activities here at Trio! Check out our schedule for weekly fitness and yoga...
08/03/2025

We're kicking off August with a full week of activities here at Trio! Check out our schedule for weekly fitness and yoga classes, drop-in times for auricular acupuncture and halotherapy, as well as our wellness classes.

Sign up online to reserve your spot in our classes!

8/4 Vinyasa Flow Yoga: https://momence.com/s/110057089
8/4 Halotherapy Drop-in: https://momence.com/s/115028321
8/4 Auricular Acupuncture Drop-in: https://momence.com/s/114396453
8/4 Cardio Sculpt: https://momence.com/s/104999771
8/5 Halotherapy Drop-in: https://momence.com/s/115029575
8/5 Flow & Low Yoga: https://momence.com/s/110057017
8/6 Hatha Yoga: https://momence.com/s/109133302
8/6 Cardio Sculpt: https://momence.com/s/105883755
8/6 Auricular Acupuncture Drop-in: https://momence.com/s/111462345
8/6 Take Charge of Your Cycle: https://momence.com/s/116812102
8/7 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056294
8/7 Yoga for EveryBODY: https://momence.com/s/114629464
8/7 Halotherapy Drop-in: https://momence.com/s/115032054
8/7 Mindful Flow Yoga: https://momence.com/s/105886492
8/8 Cardio Sculpt: https://momence.com/s/114429531
8/8 Jumpstart Your Detox: https://momence.com/s/118392977
8/8 Halotherapy Drop-in: https://momence.com/s/117926416
8/9 Weekend Flow Yoga: https://momence.com/s/118110757
8/9 Halotherapy Drop-in: https://momence.com/s/117926248

We have an exciting lineup of Wellness Classes for August! Check out the schedule below for each class and reserve your ...
08/01/2025

We have an exciting lineup of Wellness Classes for August! Check out the schedule below for each class and reserve your spot ahead of time online.

Our wellness classes are free with our All Access and Wellness+ Memberships!

August 1: Vision Boards https://momence.com/s/116970251

August 6: Take Charge of Your Cycle: An Empowering Workshop on Healthy Menstruation https://momence.com/s/116812102

August 8: Jumpstart Your Detox https://momence.com/s/118392977

August 13: Breaking the Chronic Pain Cycle: Holistic Strategies for Real Results https://momence.com/s/116970416

August 15: Group Sound Bath https://momence.com/s/116629020

August 20: Connecting with Collage https://momence.com/s/117210693

August 22: Unlock Your Core Strength and Well-being: A Pelvic Floor Workshop https://momence.com/s/116812388

August 27: Clay, Texture and Relief https://momence.com/s/117210336

August 29: The Science behind Breathwork & Meditation https://momence.com/s/116970377

August is looking like a wonderful month here at Trio! Check out our full calendar for all this month's events. Be sure ...
07/31/2025

August is looking like a wonderful month here at Trio! Check out our full calendar for all this month's events.

Be sure to sign up to reserve your spot in our classes!

8/1 Cardio Sculpt: https://momence.com/s/114429532
8/1 Vision Boards: https://momence.com/s/116970251
8/1 Halotherapy Drop-in: https://momence.com/s/117926409
8/2 Halotherapy Drop-in: https://momence.com/s/117926236

8/4 Vinyasa Flow Yoga: https://momence.com/s/110057089
8/4 Halotherapy Drop-in: https://momence.com/s/115028321
8/4 Auricular Acupuncture Drop-in: https://momence.com/s/114396453
8/4 Cardio Sculpt: https://momence.com/s/104999771
8/5 Halotherapy Drop-in: https://momence.com/s/115029575
8/5 Flow & Low Yoga: https://momence.com/s/110057017
8/6 Hatha Yoga: https://momence.com/s/109133302
8/6 Cardio Sculpt: https://momence.com/s/105883755
8/6 Auricular Acupuncture Drop-in: https://momence.com/s/111462345
8/6 Take Charge of Your Cycle: https://momence.com/s/116812102
8/7 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056294
8/7 Yoga for EveryBODY: https://momence.com/s/114629464
8/7 Halotherapy Drop-in: https://momence.com/s/115032054
8/7 Mindful Flow Yoga: https://momence.com/s/105886492
8/8 Cardio Sculpt: https://momence.com/s/114429531
8/8 Jumpstart Your Detox: https://momence.com/s/118392977
8/8 Halotherapy Drop-in: https://momence.com/s/117926416
8/9 Weekend Flow Yoga: https://momence.com/s/118110757
8/9 Halotherapy Drop-in: https://momence.com/s/117926248
8/9 Sound Bath & Acupuncture: https://momence.com/s/115496884

8/11 Vinyasa Flow Yoga: https://momence.com/s/110057088
8/11 Halotherapy Drop-in: https://momence.com/s/115028318
8/11 Auricular Acupuncture Drop-in: https://momence.com/s/114634756
8/11 Cardio Sculpt: https://momence.com/s/105477632
8/12 Halotherapy Drop-in: https://momence.com/s/115029572
8/12 Flow & Low Yoga: https://momence.com/s/110057026
8/13 Hatha Yoga: https://momence.com/s/109133302
8/13 Cardio Sculpt: https://momence.com/s/105883760
8/13 Auricular Acupuncture Drop-in: https://momence.com/s/111462347
8/13 Breaking the Chronic Pain Cycle: https://momence.com/s/116970416
8/14 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056287
8/14 Yoga for EveryBODY: https://momence.com/s/114629459
8/14 Halotherapy Drop-in: https://momence.com/s/115032053
8/14 Mindful Flow Yoga: https://momence.com/s/105886493
8/15 Group Sound Bath: https://momence.com/s/116629020
8/15 Halotherapy Drop-in: https://momence.com/s/117926402
8/16 Weekend Flow Yoga: https://momence.com/s/118110759
8/16 Halotherapy Drop-in: https://momence.com/s/117926238

8/18 Vinyasa Flow Yoga: https://momence.com/s/110057083
8/18 Halotherapy Drop-in: https://momence.com/s/115028319
8/18 Auricular Acupuncture Drop-in: https://momence.com/s/114980374
8/18 Cardio Sculpt: https://momence.com/s/105705195
8/19 Halotherapy Drop-in: https://momence.com/s/115029578
8/19 Flow & Low Yoga: https://momence.com/s/110057020
8/20 Hatha Yoga: https://momence.com/s/109133286
8/20 Cardio Sculpt: https://momence.com/s/105883758
8/20 Auricular Acupuncture Drop-in: https://momence.com/s/111462342
8/20 Connecting With Collage: https://momence.com/s/117210693
8/21 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056296
8/21 Yoga for EveryBODY: https://momence.com/s/114629461
8/21 Halotherapy Drop-in: https://momence.com/s/115032062
8/21 Mindful Flow Yoga: https://momence.com/s/105886494
8/22 Cardio Sculpt: https://momence.com/s/114429534
8/22 Unlock Your Core Strength & Well-being: https://momence.com/s/116812388
8/22 Halotherapy Drop-in: https://momence.com/s/117926404
8/23 Halotherapy Drop-in: https://momence.com/s/117926246

8/25 Vinyasa Flow Yoga: https://momence.com/s/110057082
8/25 Halotherapy Drop-in: https://momence.com/s/115028322
8/25 Auricular Acupuncture Drop-in: https://momence.com/s/115254875
8/25 Cardio Sculpt: https://momence.com/s/105918674
8/26 Halotherapy Drop-in: https://momence.com/s/115029581
8/26 Flow & Low Yoga: https://momence.com/s/110057024
8/27 Hatha Yoga: https://momence.com/s/109133300
8/27 Cardio Sculpt: https://momence.com/s/105883746
8/27 Auricular Acupuncture Drop-in: https://momence.com/s/111462349
8/27 Clay, Texture & Relief: https://momence.com/s/117210336
8/28 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056298
8/28 Yoga for EveryBODY: https://momence.com/s/114629460
8/28 Halotherapy Drop-in: https://momence.com/s/115032061
8/28 Mindful Flow Yoga: https://momence.com/s/105886495
8/29 Cardio Sculpt: https://momence.com/s/114429533
8/29 Breathwork & Meditation: https://momence.com/s/116970377
8/29 Halotherapy Drop-in: https://momence.com/s/117926420
8/30 Halotherapy Drop-in: https://momence.com/s/117926244
8/30 Flow Frequency: https://momence.com/s/116307524

Did you know we have availability for evening and weekend massage appointments? Check out our openings at www.triowellsp...
07/29/2025

Did you know we have availability for evening and weekend massage appointments? Check out our openings at www.triowellspace.com!

Check out this week's Wellness Classes!July 30 6-7PM - Relaxing Watercolor, Angie JohnsonDiscover the art of watercolor ...
07/28/2025

Check out this week's Wellness Classes!

July 30 6-7PM - Relaxing Watercolor, Angie Johnson
Discover the art of watercolor with Angie. Perfect for beginners and creatives alike.
Register here: https://momence.com/s/117209747

Aug 1 6-7PM - Vision Boards, Sharee Fox
Join Sharee to craft a personal vision board—explore your goals, dreams, and creativity in one powerful session.
Register here: https://momence.com/s/116970251

It's hard to believe we're wrapping up the month of July already! We continue with a full schedule of events this week. ...
07/27/2025

It's hard to believe we're wrapping up the month of July already! We continue with a full schedule of events this week. Check out this week's calendar and be sure to pre-register for classes and events online.

7/28 Vinyasa Flow Yoga: https://momence.com/s/110057081
7/28 Halotherapy Drop-in: https://momence.com/s/115028317
7/28 Drop-in Auricular Acupuncture: https://momence.com/s/114138424
7/28 Cardio Sculpt: https://momence.com/s/104808625
7/29 Halotherapy Drop-in: https://momence.com/s/115029576
7/29 Flow & Low Yoga: https://momence.com/s/110057007
7/30 Hatha Yoga: https://momence.com/s/109133311
7/30 Cardio Sculpt: https://momence.com/s/105883763
7/30 Drop-in Auricular Acupuncture: https://momence.com/s/111462360
7/30 Relaxing Watercolor:https://momence.com/s/117209747
7/31 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/s/110056289
7/31 Yoga for EveryBODY: https://momence.com/s/114629458
7/31 Halotherapy Drop-in: https://momence.com/s/115032052
7/31 Mindful Flow Yoga: https://momence.com/s/105886491
8/1 Cardio Sculpt: https://momence.com/s/114429532
8/1 Vision Boards: https://momence.com/s/116970251
8/1 Halotherapy Drop-in: https://momence.com/s/117926409
8/2 Halotherapy Drop-in: https://momence.com/s/117926236

Ready to Have It ALL?!We’re thrilled to unveil TWO brand-new Membership options at Trio Wellspace—designed to help you e...
07/23/2025

Ready to Have It ALL?!

We’re thrilled to unveil TWO brand-new Membership options at Trio Wellspace—designed to help you experience more, feel better, and thrive like never before!

These memberships are your all-access pass to a wide range of our premium wellness services. Take a peek at what each one includes and find the perfect fit for your lifestyle. Your next level of self-care starts now!

www.triowellspace.com

Address

486 Century Lane
Holland, MI
49423

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 12pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+16162982731

Alerts

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