A-List Health & Wellness

24/10/2021

Click the link in the bio!!!!

22/10/2021

My daughter said this is her healthy beautiful dinner. Train up a child in what they should eat and they will not depart lol.

22/10/2021

Click the link in the bio.

22/10/2021

Breakfast for my weight loss clients. My minis look to add packet of Matrix or the recommended scoops for a shake with .

Weight loss is crucial upon movement. Walking can shed so many pounds and inches alone. So get up and let’s get moving!!!!

Let’s go A-Listers meal plans available today click the link in my bio to purchase Matrix and FitGirl Bod shakes.💋

19/10/2021

PERIODT

17/10/2021

17/10/2021

Hey you guys whether your looking to gain or lose we have it here for you!!!!!

1️⃣Click the link in the bio so you can see all the amazing products.

2️⃣DM Coach Gains] for your FREE that’s right FREE
7️⃣ day trial. I believe in the results just that much❗️❗️ You will receive IASO tea for the ones wishing to lose and Matrix if your looking to gain!

So let’s go join the rest of the A-List.

Did you hear about the upcoming challenge❓

SQUATS 4 MIAMI ❗️❗️

Stay tuned November 1st thru the 14th, 2️⃣week commitment for a 💲2️⃣0️⃣0️⃣ GRAND PRIZE‼️

So come 1️⃣ come all❗️We got this to do‼️

Meal plans available for 💲9️⃣.9️⃣9️⃣ and ⬆️

Coach Gains]

💪 🍑

17/10/2021

Hey you guys whether your looking to gain or lose we have it here for you!!!!!

1️⃣Click the link in the bio so you can see all the amazing products.
2️⃣DM for your FREE that’s right FREE 7️⃣ day trial. I believe in the results just that much❗️❗️ You will receive IASO tea for the ones wishing to lose and Matrix if your looking to gain!

So let’s go join the rest of the A-List.

Did you hear about the upcoming challenge❓

SQUATS 4 MIAMI ❗️❗️

Stay tuned November 1st thru the 14th, 2️⃣week commitment for a 💲2️⃣0️⃣0️⃣ GRAND PRIZE‼️

So come 1️⃣ come all❗️We got this to do‼️

Meal plans available for 💲9️⃣.9️⃣9️⃣ and ⬆️



💪 🍑

17/10/2021

Every day is a chance to begin again. Don't focus on the failures of yesterday, start today with positive thoughts and expectations.
-Catherine Pulsifer

TODAY IS SUNDAY LETS PUSH PASS
THE NARRATIVE AND CHANGE HOW WE DO THINGS.

Click link in bio for some amazing products to help you not only transform your body but your mind as well. Not to mention you can add wealth while doing so.

From the Motivation app - get it now!

17/10/2021

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
-John C. Maxwell

SO TRUE PICK UP ATOMIC HABITS BY James Clear. Workbook available with book as well.


From the Motivation app - get it now!

17/10/2021

Via Motivation App]: Stop being afraid of what could go wrong and think of what could go right.

From the Motivation app - get it now!
Motivation App]

17/10/2021

Dope!!!!
In 2010 I suffered from “baby acne” while pregnant. The normal glow of pregnancy was shattered by this. I stopped looking in the mirror, I wore hats( somehow I felt this hid my face somewhat), my overall esteem suffered tremendously!!! I wish I knew of TLC then. Though I do now; if you are experiencing trouble areas on the skin try our NUTRABURST for 30-60 days and see if you too will transform. Results vary so do not become discouraged. Just commit and win!!!!!!!

16/10/2021

Here are some of my favorite TLC results……
Which one is yours! I always love the smile in the after photos. Sumthin just hit different!

16/10/2021

Products on deck. The New Year is coming and why not begin now at the top of 4th Quarter. Message me for a FREE 7 day supply of Iaso tea on A-List Health !!!! We have just that much faith that in 1 week you will see some results. What are you waiting for let’s get fit.

11/10/2021

Sooooo if you didn’t think it works. All she did was walk and drink her tea. What will you do? The dope thing about this pic is this was years ago. She has maintained the weight. That’s what I like to see. Life transformations not quick fixes.