East Coast Health and Longevity

12/12/2024

Happy Holidays from Doc Joe and all of us!

06/06/2024

28/01/2024

Sneaking up on Doc Joe at The Renova Center. Notice the Chiefs attire...

28/01/2024

New office set up at The Renova Center. Looking good!

03/01/2024

Some good advice to start the new year off right.

To improve your eating habits this year, you don't need to count calories or carbs. Instead, focus on how much your food has been processed before it gets to your dinner table. If you're like most people, you eat a lot of ultra-processed foods and don't even realize it. Many of these foods - protein...

18/12/2023

Stay safe and clean out there.

Learn practical tips and preventive measures to safeguard yourself and your loved ones from the flu this holiday season with our expert guide.

10/12/2023

Taking health into your own hands is a beautiful thing.

Julie Gibson Clark is aging at 0.665 of a year for every chronological year she lives and ranks no.2 in a global online longevity game.

05/12/2023

Pillars of a healthy lifestyle and aging well.

Here's how to incorporate the longevity habits of experts into your own life, from daily exercise to plant-based eating - it's simpler than you think.

26/10/2023

Microgreens can be a staple of a quality longevity diet.

06/10/2023

Always look for new ways to extend the vitality of your life.

Discover the powerful benefits of meditation and learn how this practice can improve your mental well-being.

02/10/2023

Stem cell procedures are becoming more accepted and mainstream soon!

Hollywood doctor Ernst von Schwarz says a healthy life to 120 will be normal soon thanks to stem cells he already gives to celebrities. The longest-lived human was Jeanne Calment, 122.

13/09/2023

This is why weight management is important in determining how well you get around as you age...

Explore the impact of excess weight on joints and learn strategies for maintaining a healthy weight to support joint health.