01/31/2024
I'm taking sign-ups for The RESTART Sugar Detox program! It is a science-backed, 3-week program designed to break your sugar dependence, reset your metabolism, and jumpstart your health journey.
Participants can expect to experience:
-Reduced cravings and sugar addiction:
-Break the cycle of sugar highs and crashes, and
regain control over your eating habits
-Weight loss and improved body composition:
-Burn stubborn fat and shed unwanted pounds while nourishing your body with whole, unprocessed foods.
-Enhanced energy and sleep:
-Restore your natural energy levels and improve sleep quality for a revitalized mind and body.
-Reduced inflammation and improved gut health:
-Address chronic inflammation and digestive issues through dietary changes and gut-supporting practices.
-Boosted mood and mental clarity:
-Experience sharper focus,
improved cognitive function, and a more positive outlook on life.
I'm thrilled to announce that I'm hosting my first RESTART Sugar Detox class starting March 5th! The class will be held Tuesdays, from 11:30-12:30 PST online. I'm offering just 10 spots to ensure a personalized and supportive experience for each participant.
You can sign up at
RESTART® is a 5 week program that is part nutritional education, part processed food detox, part support group – an empowering combination!