Nutrition for Autoimmunity, LLC

Nutrition for Autoimmunity, LLC Helping clients with autoimmune disorders find health through nutrition and lifestyle change.

12/30/2024

I am currently offering a 6-week Modified Autoimmune Protocol Group coach course. The modified AIP diet is not as restrictive as the AIP diet, but most see the same results. This class includes group coaching, online chat, meal plans, handouts, and more. Only a few spots left if interested!

Kick off the New Year with our 6-week Modified AIP Group Coaching Program designed for individuals managing autoimmune c...
12/07/2024

Kick off the New Year with our 6-week Modified AIP Group Coaching Program designed for individuals managing autoimmune conditions. This program offers a simplified approach to the Autoimmune Protocol, incorporating rice, quinoa, and seeds for better adherence and results. Participants will receive weekly coaching calls, meal plans, and access to a supportive community. Limited spaces are available, so don’t miss out on this opportunity to empower your health. Explore our new Resource Page for additional support tools and book your nutrition visits today!
https://conta.cc/4f4ELXo

Email from Nutrition for Autoimmunity New resources for your wellness journey START THE NEW YEAR OFF RIGHT Relieve Pain, Boost Energy: Your 6-Week Path to Wellness with Modified AIP! Jan 8th - Feb 12t

09/08/2024

Check out Steph, Autoimmune Nutritionist’s video.

Exciting news! I am now taking insurance in my practice. This includes Aetna, BCBS, UHC, and Cigna. In addition, I have ...
07/13/2024

Exciting news! I am now taking insurance in my practice. This includes Aetna, BCBS, UHC, and Cigna. In addition, I have expanded my practice to include seeing patients for not just autoimmune disease but also anxiety and depression. If you would like more information, you can check out my website.

But YOU (not us!) need to call to verify and confirm that you do, in fact, have benefits on your insurance policy for nutritional counseling (Information below!).

I'm taking sign-ups for The RESTART Sugar Detox program! It is a science-backed, 3-week program designed to break your s...
01/31/2024

I'm taking sign-ups for The RESTART Sugar Detox program! It is a science-backed, 3-week program designed to break your sugar dependence, reset your metabolism, and jumpstart your health journey.

Participants can expect to experience:
-Reduced cravings and sugar addiction:
-Break the cycle of sugar highs and crashes, and
regain control over your eating habits
-Weight loss and improved body composition:
-Burn stubborn fat and shed unwanted pounds while nourishing your body with whole, unprocessed foods.
-Enhanced energy and sleep:
-Restore your natural energy levels and improve sleep quality for a revitalized mind and body.
-Reduced inflammation and improved gut health:
-Address chronic inflammation and digestive issues through dietary changes and gut-supporting practices.
-Boosted mood and mental clarity:
-Experience sharper focus,
improved cognitive function, and a more positive outlook on life.

I'm thrilled to announce that I'm hosting my first RESTART Sugar Detox class starting March 5th! The class will be held Tuesdays, from 11:30-12:30 PST online. I'm offering just 10 spots to ensure a personalized and supportive experience for each participant.

You can sign up at

RESTART® is a 5 week program that is part nutritional education, part processed food detox, part support group – an empowering combination!

Amber Wellness is thrilled to announce the return of their annual Galentine’s Day event at Amber Wellness Group. They ha...
01/24/2024

Amber Wellness is thrilled to announce the return of their annual Galentine’s Day event at Amber Wellness Group. They have brought together another amazing lineup of female health professionals to discuss pelvic floor and sexual health where I will be speaking🩷 Join us for an informative and engaging evening highlighting pleasure, sensation, and self care 🤓 Visit our website to register, link is in our bio!

Amber Wellness invites you to get your Galentine's on!

My new website just went live! A lot of new content and exciting changes! Check it out
11/27/2023

My new website just went live! A lot of new content and exciting changes! Check it out

I start by looking at your medical history, symptoms, stress, food intake and current lifestyle. By gathering this information it allows us to work together, optimizing your health & happiness.

14 Steps to Stop Your Autoimmune Disease: Step 1
10/24/2023

14 Steps to Stop Your Autoimmune Disease: Step 1

Check out Steph, Certified Nutritionist's video.

Crohn's Disease-Part 4- Top Supplements
10/05/2023

Crohn's Disease-Part 4- Top Supplements

Check out Steph, Certified Nutritionist's video.

Crohn's Disease - Part 3
09/29/2023

Crohn's Disease - Part 3

Check out Steph, Certified Nutritionist's video.

Crohn's Nutrient Deficiences
09/14/2023

Crohn's Nutrient Deficiences

Check out Steph, Certified Nutritionist's video.

Crohns Disease Symptoms
09/12/2023

Crohns Disease Symptoms

Check out Steph, Certified Nutritionist's video.

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Lake Oswego, OR

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