Dr. Teresa Tess Volner LLC Business Page

30/01/2026

If your blood sugar feels unpredictable—even when you’re “doing everything right”—you’re not alone.
Diabetes isn’t just about sugar. Stress, sleep, inflammation, and your genes all play a role.

DNA testing helps uncover why your body responds the way it does, so your plan can finally be tailored to you, not generic advice.

🔬 Discover what your DNA says about your health:
👉 https://www.totalcarehealthsolutions.com/

📅 Ready for clarity and a plan that makes sense for your body?
Book your DNA test consultation here:
👉 https://pages.talktodrtess.com/breakthrough-call

29/01/2026

Hey friends,

I just released a new video that I’m really excited to share. It’s about understanding your body in a way that goes beyond just dieting or symptom management. Our bodies are amazing, and when we honor the way they’re designed, we can support health, energy, and healing naturally.

So many of us get stuck trying to “fix” our weight, digestion, or energy with generic plans, but the truth is, your DNA, metabolism, and oxidative stress all play a huge role. When you understand your unique biology and how small lifestyle choices can “switch on” healthier pathways, real transformation becomes possible.

In the video, I also share some examples of clients whose health completely changed once they followed a plan based on their own metabolic blueprint. It’s powerful to see what’s possible when we stop guessing and start listening to what our bodies truly need.
If you’ve been frustrated with diets or just want a more natural, personalized approach to health, I hope this video inspires you.

Watch here:
👉 https://youtu.be/s3FmF3YHnVE

If you’d like to explore your own unique health blueprint and get a plan that actually works for you, you can schedule a free discovery call:
👉 https://pages.talktodrtess.com/breakthrough-call

I’d love to hear from you, what’s one health challenge you’ve been wanting to solve?

Tired of diets that work for everyone but you? Bloated, frustrated, and guessing what foods to eat? The answer isn't another generic plan, it's in your uniqu...

29/01/2026

Your body leaves clues long before symptoms show up. AFIL testing captures what’s happening in real time, while DNA uncovers the deeper patterns driving those results. When you combine both, the confusion disappears, no more trial-and-error diets or copy-paste health plans. Just a clear, personalized strategy designed around how your body is built.

👉 I you want to get your DNA and AFIL test message here or visit this https://pages.talktodrtess.com/breakthrough-call

29/01/2026

“Why is my sugar fine one day… then chaos the next?
I forget to check. I guess. I get tired of guessing.
Weekends always expose it.”

Track what actually happens — without the burnout.
Get your Stelo here: https://www.totalcarehealthsolutions.com/total-care-cgm

29/01/2026

Last Thursday was not a good food day. I ate sandwiches with a lot of breads. I didn't meal prep enough to stay on target. Thankfully I am still losing weight. My next plateau broke today. Yay! I saw 142.8 lbs. I am just using Stelo cgm to keep me aware of what happens in my body. No meds. No supplements. I was stuck at 146 lbs for months. As a post menopause woman, this is miraculous. I hav3 a goal to get to 135 lbs, safely.

I’ve never had a 100% in-range day, and I’m still losing weight.

That’s the lesson. Progress > perfection. Knowledge is power.

https://www.totalcarehealthsolutions.com/total-care-cgm

28/01/2026

Your health. Your DNA. Your plan.

Discover the right diet, supplements, and lifestyle strategies, customized to your genetics, not guesswork.

If you want to get your own DNA test result, message me or schedule a call in this link:
🔗 https://pages.talktodrtess.com/breakthrough-call

28/01/2026

Exhausted from trying everything… and still not seeing results? 😞🧬
You’re not failing. Your body is asking for a different approach.

If progress feels painfully slow—or nonexistent—there may be a biological reason behind it. Your DNA influences how you respond to food, stress, exercise, inflammation, and blood sugar regulation.

When you stop guessing and start understanding your genetics, everything changes. The right plan isn’t harder—it’s personalized.

🔬 Discover what your DNA says about your health:
👉 https://www.totalcarehealthsolutions.com/

📅 Ready for clarity and real direction?
Book your DNA test consultation here:
👉 https://pages.talktodrtess.com/breakthrough-call

There is a reason for your plateau. Let’s uncover it—together. 💚🧬

27/01/2026

Hey everyone,

I just shared a new video that really means a lot to me. It’s about the idea that our health isn’t just about willpower or symptom management, it’s about honoring the incredible way God designed our bodies.

For so many people with diabetes, we’re told to “try harder” or “be more disciplined.” But the truth is, our DNA, inflammation, and oxidative stress all play a role in how our bodies manage blood sugar. When we understand that design, and how epigenetics can help “turn on” healthier pathways, we can begin to support healing in a more natural, God-honoring way.

I also share part of my own story. At 23, I faced cancer, and by learning how to support my body’s design, my health took a completely different path. Forty years later, I’m cancer-free and helping others do the same with conditions like diabetes.

If you’re feeling stuck just managing symptoms, or you want to approach your health in a way that aligns with your faith, I hope this video encourages you. We talk about practical steps and the “why” behind them.

Here’s the link if you’d like to watch:
👉 https://youtu.be/w5W2WZsVdtg

I’d love to hear your thoughts, has your faith ever influenced the way you care for your health?

P.S. If you’re wondering where to start and want to understand your own health blueprint, I’d be happy to help. You can schedule a call here:
👉 https://pages.talktodrtess.com/breakthrough-call

Tired of being told your diabetes is a lack of willpower? That's a myth. The truth lies in your unique DNA and how it manages blood sugar, inflammation, and ...

27/01/2026

Scared of needles? No blood. No saliva. No swabs.

This test uses hair only.

Your DNA is nearly identical in every cell of your body, which means accurate testing doesn’t require needles or mouth swabs. With the DNA + AFIL test, we simply use a small sample of hair.

The hair provides the biological information needed for analysis, making this test easy, painless, and completely non-invasive.

👉 Schedule your DNA test today
https://pages.talktodrtess.com/breakthrough-call

27/01/2026

You don’t need diabetes to benefit from glucose tracking. 💚

With Stelo, you can finally see how your body responds to food, exercise, stress, and sleep — in real time.

✨ More stable energy
🥗 Smarter, personalized food choices
🏃 Better performance
😴 Deeper insight into sleep & stress
🛡️ Proactive health prevention

Because understanding your body today helps protect your health tomorrow.

👉 Order Stelo here:
https://www.totalcarehealthsolutions.com/total-care-cgm

26/01/2026

From guessing… to knowing. 🧬✨

If you’ve tried different diets, workouts, or wellness plans with mixed results, it’s not because you’re doing it wrong—it’s because your body is unique.

Your DNA reveals:
• Why certain foods work (or don’t)
• What type of exercise fits your body
• Which habits help reduce inflammation
• How stress impacts your blood sugar

When you understand your genetics, your health choices become clearer—and more effective.

🔬 Discover what your DNA says about your health:
👉 https://www.totalcarehealthsolutions.com/

📅 Ready for real answers and a personalized path forward?
Book your DNA test consultation here:
👉 https://pages.talktodrtess.com/breakthrough-call

Stop guessing. Start making informed choices—guided by your DNA. 💚🧬

24/01/2026

Your body is not generic, and your health shouldn’t be either.

DNA plays a key role in how your body processes food, manages blood sugar, handles stress, and responds to daily demands. When you understand your individual chemistry, health decisions become clearer and more effective.

Instead of guessing what might work, testing provides insight into what your body actually needs. This information can guide nutrition, lifestyle, and long-term wellness choices with confidence.

If you’re ready to take a more informed approach to your health, start with understanding your body.

👉 Schedule you DNA+AFIL test here:
pages.talktodrtess.com/breakthrough-call