Be Well Practices

05/11/2025

04/05/2025

Good morning and happy Saturday! I hope this message resonates with you today. It’s from Jon Gordon’s book called “Stay Positive “. Which will match your intentions for today?for me , it’s Effort.

03/10/2025

A new week means new opportunities, fresh starts, and a chance to show up as your best self! 💫 No matter what’s on your plate today, take a deep breath, walk in confidence, and let your light shine. 🌟
Affirmation for today: I am capable, I am worthy, and I am ready to make this week amazing! 💕
Drop a 💪🏽 if you’re stepping into this Monday with intention! Let’s go! 🚀🔥

03/08/2025

To all the phenomenal women out there, thank you for modeling and guiding young girls and woman to “be” and “stand” in their truth, strength, resilience, power, faith, beauty, and self love phenomenally!!!

01/23/2025

Hi friends. Now more than ever, this means so much to me. I’m not sure of where we’re going but I trust God because He knows and is guiding me, guiding us.

01/18/2025

Hello Friends, Sometimes we need to remind ourselves of the remarkable truth that we are CHOSEN, LOVED and EQUIPPED for HIS unique purpose. Join us and get energized to live out your purpose. Register here: https://www.eventbrite.com/e/faith-over-fear-releasing-fear-and-embracing-gods-peace-tickets-1141775042889?utm_experiment=test_share_listing&aff=ebdsshios

01/28/2024

So! I read today's entry from Emily Silva’s Sunrise Gratitude Book. And it reminded me to be my true and authentic self regardless of what other people think of me. What resignated with you? Be you, Be true, BE Well!!!❤️

12/30/2023

Are you ready to make 2024 your most extraordinary year yet? This is your invitation to embrace balance, joy, and fulfillment. Secure your spot today, and let’s embark on this transformational journey together. BE Well!!!!

12/08/2023

📣True happiness comes when your thoughts, words, and actions align or are in sync. It emphasizes the contentment that arises when there is consistency and coherence between your internal beliefs, verbal expressions, and actual behaviors.

What steps can you take to align your thoughts, words, and actions to achieve a greater sense of happiness in your life?I'd love to know.❤️

👩🏾‍💻 Melanie Edmond
📢 Certified Mind-Body Wellness Instructor
📢 Certified Yoga Teacher
💎 www.bewellpractices.com
📱323-369-1247

12/06/2023

Your presence and care can be the greatest gift to someone feeling lonely or homeless. A simple gesture or conversation could brighten their day and remind them they're not alone in the world.💯

Have you ever experienced the joy of giving a gift to someone who is homeless or feeling lonely?🍀

👩🏾‍💻 Melanie Edmond
📢 Certified Mind-Body Wellness Instructor
📢 Certified Yoga Teacher
💎 www.bewellpractices.com
📱323-369-1247

12/05/2023

Age is merely a measure of time, not a limit on ambition. Embrace the journey of chasing dreams and achieving goals, proving that passion knows no age boundaries.🌻

What dreams are you determined to chase at this age? I would love to know.🍀

👩🏾‍💻 Melanie Edmond
📢 Certified Mind-Body Wellness Instructor
📢 Certified Yoga Teacher
💎 www.bewellpractices.com
📱323-369-1247

12/04/2023

Gratitude has this magical ability to transform what we have into more than sufficient blessings. When we fill our hearts with gratitude, it expands our perspective, making us appreciate and cherish even the smallest things in life. It's a powerful force that amplifies the joy and abundance within us.🍀

What aspects of your life are you most grateful for?🌻

👩🏾‍💻 Melanie Edmond
📢 Certified Mind-Body Wellness Instructor
📢 Certified Yoga Teacher
💎 www.bewellpractices.com
📱323-369-1247