Yoga Loft Sonora

20/03/2025

Radiant Flow: Energize & Uplift Evening Yoga
with Dana Oneto
FRI MAR 21, 6 - 7 PM
Awaken your body with this energizing, joy-filled yoga class! Dana's teaching style centers on alignment and being connected to your own body. With her personal attention, and compassionate adjustments her classes are welcoming and supportive for all students. Through a playful mix of challenge and rest; strengthening and stretching, invigorating sequences, and mindful breathwork, designed to uplift your spirit and ignite your inner strength, this dynamic flow blends breath with movement, creating a harmonious rhythm that leaves you feeling refreshed and empowered. With empowering and fun music, come ready to move, smile, and leave feeling lighter, brighter, and full of positive energy! All levels welcome!
https://www.goodkarmayogaloft.com/schedule

06/03/2025

Sorry folks, class is canceled tonight! Catch Natasha next week! Please reach out to us if you need a comp! Check out our new schedule with new classes and events https://www.goodkarmayogaloft.com/schedule

26/11/2024

A Yin Yoga Extravaganza
Sunday, December 15th 12 to 2 p.m.
Hosted by Yin Yoga Specialist, Carolyn Tracy
Yin yoga is a satisfying, quiet practice which targets our deep connective tissues and affords us a deep stretch. All while listening to sensational music in a darling setting (downtown Murphys), decompressing, and opening our sweet hearts.
Yin Yoga is a wondrous opportunity to slow down -- especially during the Holiday season.
This workshop will feature: aromatherapy, deep myofascial release, breath exploration, Yin yoga poses, and of course, Carolyn's unique flavor of teaching. She can bring you into a calm state fast and sweetly.
Tuition $40.
Here is your registration link: https://www.goodkarmayogaloft.com/.../2c967b93-ae71-41cb...
This class is limited to 14, often sells out, thus get yourself registered today.

A Yin Yoga Extravaganza
Sunday, December 15th 12 to 2 p.m.
Hosted by Yin Yoga Specialist, Carolyn Tracy

Yin yoga is a satisfying, quiet practice which targets our deep connective tissues and affords us a deep stretch. All while listening to sensational music in a darling setting (downtown Murphys), decompressing, and opening our sweet hearts.

Yin Yoga is a wondrous opportunity to slow down -- especially during the Holiday season.

This workshop will feature: aromatherapy, deep myofascial release, breath exploration, Yin yoga poses, and of course, Carolyn's unique flavor of teaching. She can bring you into a calm state fast and sweetly.

Tuition $40.
Here is your registration link: https://www.goodkarmayogaloft.com/schedule/2c967b93-ae71-41cb-9adf-32d80fae343c_1734292800

This class is limited to 14, often sells out, thus get yourself registered today.

02/08/2024

I haven't been to a yoga class in weeks! I'm a little scared, but I know this is the best way to get back to feeling strong, healthy, & good in my body!

23/07/2024

Come practice with Jenny tonight! AC will be on 😀✌🧘💜

15/07/2024

03/07/2024

New class! Yin Yoga on Mondays @ 6:45 pm with Corrina!